Getting Rid of Acne Naturally

AAcne, sometimes also referred to as Zits, is the term for plugged pores (blackheads and whiteheads), pimples, and even deeper lumps (cysts or nodules) that occur on the face, neck, chest, back, shoulders and even the upper arms. Acne affects most teenagers to some extent. The disease is not restricted to any age group, however, adults in their 20s - even into their 40s - can get acne. While it is not a life threatening condition, acne can be upsetting and disfiguring. When severe, acne can lead to serious and permanent scarring. Even less severe cases can lead to scarring.

The type of acne that a lot of teens get is called acne vulgaris. It usually shows up on the face, neck, shoulders, upper back, and chest.

The hair follicles, or pores, in your skin contain sebaceous glands (also called oil glands). These glands make sebum, which is an oil that lubricates your hair and skin. Most of the time, the sebaceous glands make the right amount of sebum. As a teen's body begins to mature and develop, though, hormones stimulate the sebaceous glands to make more sebum, and the glands may become overactive. Pores become clogged if there is too much sebum and too many dead skin cells. Bacteria can then get trapped inside the pores and multiply, causing swelling and redness - the start of acne.

If a pore gets clogged up and closes but bulges out from the skin, you're left with a whitehead. If a pore gets clogged up but stays open, the top surface can darken and you're left with a blackhead. Sometimes the wall of the pore opens, allowing sebum, bacteria, and dead skin cells to make their way under the skin - and you're left with a small, red bump called a pimple. Clogged pores that open up very deep in the skin can cause nodules, which are infected lumps or cysts that are bigger than pimples and can be painful.

Acne causes problems and anxieties especially among young people or teenagers around the world, and this is the reason why many doctors and medical scientists keep on researching for the best acne treatment that would be effective for all ages. If you suffer from acne you may well know how low your self-confidence is.

My daughter suffered from Acne in her early teens but thank God I got to know about a natural acne treatment that ended her nightmare. I will providing you with more information about how to treat Acne naturally.

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Although this information in not to be used as a conclusive self-diagnosis it may help you decide whether to seek medical attention or not.

NON-INFLAMMATORY ACNE

Closed comedo (whitehead). If the oil plugged follicle stays below the surface of the skin, the lesion is called a closed comedo, or whitehead. They usually appear on the skin as small, whitish bumps.

Open comedo (blackhead). If the plug enlarges and goes through the surface of the skin, it's called an open comedo, or blackhead. The plug's dark appearance is not due to dirt, but rather to a buildup of melanin, the skin's dark pigment.

INFLAMMATORY ACNE

Papule. The mildest form of inflammatory acne is the papule, which appears on the skin as a small, firm pink bump. These can be tender to the touch, and are often considered an intermediary step between non-inflammatory and clearly inflammatory lesions.

Pustule. Like papules, pustules are small round lesions; unlike papules, they are clearly inflamed and contain visible pus. They may appear red at the base, with a yellowish or whitish center. Pustules do not commonly contain a great deal of bacteria; the inflammation is generally caused by chemical irritation from sebum components such as fatty free acids.

Nodule or Cyst. Large and usually very painful, nodules are inflamed, pus-filled lesions lodged deep within the skin. Nodules develop when the contents of a comedo have spilled into the surrounding skin and the local immune system responds, producing pus. The most severe form of acne lesion, nodules may persist for weeks or months, their contents hardening into a deep cyst. Both nodules and cysts often leave deep scars.

Acne conglobata. This rare but serious form of inflammatory acne develops primarily on the back, buttocks and chest. In addition to the presence of pustules and nodules, there may be severe bacterial infection.

Do you suffer from Acne? If yes, you are not alone. Infact three out of every four people suffer from acne at some point during their lives. It is such a common condition that medical scientists have been researching on it for many years. A lot of progress has been made actually done to get rid of it but prevention remains uncertain.

Every day a new Natural Acne Treatment is out on the market and their popularity is on the increase because of suspicion in chemicals used in medicines. Before we take a closer look in using natural remedies, let's see what causes acne.

What causes acne?

Acne occurs most commonly during adolescence, out of which some acne sufferers remain affected throughout adulthood. Our sebaceous glands are very active when puberty starts. Sometimes hair follicles block the added sebum that the glands release and cannot be released from the skin forming little cysts.

How to control Sebum Production?

The most effective way to control sebum production is with Vitamin A. This widens the hair follicles reducing the activity of the sebaceous glands keeping your skin clean and reducing the effects of acne.

If you are considering using a Natural Acne Treatment then eat a balanced diet with a reasonable amount of Vitamin A in each meal. Foods that are high in Vitamin A include mangos, spinach, carrots, potatoes, liver and dairy products.

Excessive use of Vitamin A can be toxic in large quantities especially for pregnant women. It is advisable to consult a dietician to determine Vitamin A amount for your body.

Another natural way to control acne is to drink plenty of water. It is proved to reduce toxins in the bloodstream and the bacteria that lead to acne.