Ginger Spice And It's Uses.

Ranked #3,538 in Healthy Living, #65,076 overall

Ginger roots are the source of the wonderful ginger spice which is widely used in cooking and herbal medicine.

I love ginger, it is one of my three favorite spices, along with garlic and chilli, and ginger has so many uses!

Ginger is the underground rhizome, usually called root, of the ginger plant. This gnarled, bumpy root is the source of this wonderful spice and it is widely used in both cooking and herbal medicine.

It takes five months after the stem is planted for the earliest harvest of ginger.


The early harvest of ginger root is mainly used for ginger syrup and candied ginger and is milder in flavor because the longer the ginger stays in the ground the hotter and spicier it will become.

The spicier and hotter the ginger gets the more potent its medicinal effects will be.

Dependant on the variety the flesh of the ginger root can be yellow, white or red in colour, and it is covered with a yellowy/brown skin that varies in thickness depending on whether it was harvested when it was young or mature.

Ginger has a peppery and slightly sweet flavour and a pungent, spicy aroma. Rather like garlic it mellows with cooking, and turns bitter if you burn it.

Ginger can be used to flavour many things including sweets, cakes, biscuits, breads, and beverages.

Ginger is also good in sauces, and fruit dishes, and is often used heavily in Asian cooking.

Ginger Facts

What you always wanted to know about ginger.

  • The word ginger comes from the Latin zingiber which in turn is from singabera in the ancient Indian Sanskrit meaning antlers (which dried ginger roots resemble).

  • Botanical Name: Zingiber officinale, belonging to the same family as turmeric and cardamom. Its current name comes from the Middle English gingivere, but ginger dates back over 3,000 years to the Sanskrit srngaveram meaning "horn root" with reference to its appearance. In Greek it was ziggiberis, and in Latin, zinziberi.

  • Ginger was cultivated in China up to 5000 years ago and has been important in Chinese Medicine for many centuries. It is mentioned in the writings of Confucius and also named in the Koran, the sacred book of the Moslems, indicating it was known in Arab countries as far back as 650 A.D.

  • Ginger was one of the earliest spices known in Western Europe, used since the ninth century. It became so popular in Europe that it was included in every table setting, like salt and pepper.

  • Although it was well-known to the ancient Romans, ginger nearly disappeared in Europe after the fall of the Roman Empire. Thanks to Marco Polo's trip to the Far East, ginger came back into favour in Europe, becoming not only a much-coveted spice, but also a very expensive one.

  • During the Middle Ages, ginger was valued on par with black pepper. A pound of either was worth the price of one sheep.

  • Henry VIII was a ginger addict and was convinced that ginger can be used to fight plague.
  • Queen Elizabeth I of England is credited with the invention of the gingerbread man which became a popular Christmas treat.

  • In the 1800's English taverns began keeping ground ginger at the bar for patrons to sprinkle onto their beer - which led to the still widely consumed ginger beer and ginger ale drinks.

  • Ginger is an excellent natural remedy for nausea, motion sickness, morning sickness and general stomach upset due to its carminative effect that helps break up and expel intestinal gas.

Making a Gingerbread House

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Ginger stuff on Amazon.com

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Ginger - Selecting, Using and Storing

Fresh Ginger

When buying fresh ginger look for the root with the least amount of knots and/or branching. Tubers should be firm and feel heavy. Length is a sign of maturity, and the mature rhizomes will be hotter and more fibrous. Rhyzomes with wrinkled flesh indicates that the ginger is aged and past its prime and should be avoided.

Ginger root should be kept in a cool, dry place, usually at 40 to 45 degrees Fahrenheit. After purchasing, the root may be placed in a plastic bag and refrigerated for up to three weeks if it is left unpeeled.

Tip!!!

You can freeze fresh ginger!
Peel the root and cut into useable sized pieces before wrapping tightly and freezing.
Ginger frozen in this way can easily be grated for use in cooking without having that stringy mess left at the end.
Let it defrost slightly then it is easy to slice and chop.

When fresh ginger just won't do....

Try these alternatives to fresh ginger

Sometimes we don't have fresh ginger available or our recipe might call for ginger in a different form, check out the alternatives below.

Dried Ginger

Dried ginger is usually found in whole fingers and also in slices. It is usually soaked before using.

  • Dried ginger should be kept in a cool, dark space in an airtight container.

Pickled Ginger

Pickled ginger has the root sliced paper-thin and pickled in a vinegar solution.

  • This pickle is known in Japan as gari , which often accompanies sushi, and is served to refresh the palate between courses.


  • Pickled ginger should be stored in its original container in the refrigerator.

Preserved Ginger

Preserved ginger is produced by boiling the rhizome in sugar syrup.

  • It is generally used as a confection or added to desserts, and it is especially good with melons


  • Preserved ginger should be stored in its original container in the refrigerator.

Crystallized Ginger

Crystallised ginger (Also known as candied ginger), so popular at Christmas, is preserved ginger which has been dried and coated with sugar.

  • It is commonly used in desserts and can easily be made at home.


  • Crystallized ginger can be stored in an airtight container in a cool, dark place for up to three months.

Ground Ginger

Also referred to as powdered ginger, this dried, ground form is quite different than fresh.

  • It is readily available in standard supermarkets, and is used primarily in sweets and curry mixes.


  • Dried ginger powder should be kept in an airtight container in a cool, dark and dry place.

Where is it grown commercially?

The cultivation of ginger usually requires hot, humid, shady conditions.

It grows best in a fertile loam as it needs large quantities of soil nutrients.

Large crops of ginger are grown in India, Jamaica (the major source of ground ginger), China, Sierra Leone, Nigeria and Australia.

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What does the plant look like?

The ginger plant looks similar to tall grass; its shoots grow up to 1 m in height and arise annually from buds on the rhizome.

The flowering heads are cone-shaped and composed of a series of yellowish leaf-like bracts. Protruding just beyond the outer edge of the bracts, the flowers are pale yellow in colour with a purplish lip.

Try Growing a Ginger Plant at Home in a Container

  • Take a piece of ginger root, when selecting ginger for growing, choose a smooth, shiny root which has a few little buds buds, and plant it directly into a pot filled with a rich potting mixture.


  • Cover the pot with a plastic bag, sealed with an elastic band and place it on a sunny windowsill.


  • When the first shoots appear, remove the plastic bag.


  • After a few weeks you can transplant your ginger into a bigger pot and place the pot in a location where it will get indirect sunlight. Water it regularly, but be sure not to let the soil become saturated.


  • Ginger does not like frost so if you plan to have the plant on your patio wait until the frosts have passed and the weather has warmed up.


  • You will need to bring your plant in over the winter and just leave it alone. The foiliage will die back but the plant will come back to life in the spring.


  • If you want to harvest your ginger it is best done in the autumn

Great Ginger Goodies

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Watch This Short Video For Tips On How To Clean Your Ginger Root

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Ginger - Its' Medicinal Uses

Ginger is much more than a spice to liven up your food

ginger tea
  • Ginger root is a medicinal herb used primarily for the treatment of Dyspepsia (discomfort after eating), which includes the symptoms of bloating, heartburn, flatulence, and nausea. It is also believed to work as an antibiotic agent and a strong antioxidant.

  • It is credited with the ability to treat fevers, headaches, and toothaches. It may have the ability to lower blood cholesterol and aid in preventing internal blood clots.

  • Arthritis-related problems with your aging knees? Regularly spicing up your meals with fresh ginger may help!

  • Ginger contains very potent anti-inflammatory compounds called gingerols. These substances are believed to explain why so many people with osteoarthritis or rheumatoid arthritis experience reductions in their pain levels and improvements in their mobility when they consume ginger regularly.

  • Ginger's anti-vomiting action has been shown to be very useful in reducing the nausea and vomiting of pregnancy. Unlike antivomiting drugs, which can cause severe birth defects, ginger is extremely safe, and only a small dose is required.

  • Ginger tea has a spicy, invigorating taste. It's used as a home remedy for indigestion, nausea, and to ward off colds, flu, and sore throats.

    Other benefits of ginger tea include:

    • Improves circulation and blood flowEases stomach cramps

    • Reduces menstrual cramping

    • Helps regulate blood sugar

    • Boosts the immune system

Ginger Tea Recipe

  • 4 cups water

  • 2-inch piece of fresh ginger root

  • honey and lemon slice - optional

Peel the ginger root and slice it into thin slices. Bring the water to a boil in a saucepan. Once it is boiling, add the ginger. Cover it and reduce to a simmer for 15-20 minutes. Strain the tea. Add honey and lemon to taste.

Read more about the medicinal uses of Ginger

For those of you interested finding out more about the medicinal uses of ginger and other herbs check out these books.
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Just A Spoonful of Ginger

A Spoonful of Ginger : Irresistible Health-Giving Recipes from Asian Kitchens

Amazon Price: $12.00 (as of 06/01/2012)Buy Now
List Price: $30.00

Part cookbook, part primer of Chinese medicine, Nina Simonds's A Spoonful of Ginger offers dietary advice, herbal home remedies, and lively, unintimidating Asian recipes for the home cook.
It is packed full of recipes meant to relieve everything from hangovers to high blood pressure, with the last three chapters devoted specifically to 'food as medicine'.

Superstitions

In the early 1900s, ginger was the source of superstitions....

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  • Growing a ginger plant in the house by placing gingerroot in water, for example, was said to attract health and prosperity.


  • Another myth suggested that ginger's warming effects be used to "warm up the heart": in other words, that ginger would make the people who eat it feel warmer and consequently more loving toward their neighbours.


  • In order to 'gee up' a lazy horse, it is the time honoured practice of Sussex farmers to apply a pinch of ginger to the animal's backside.

Your Feedback Is Welcome!

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  • GrinningFool Aug 10, 2011 @ 12:12 pm | delete
    Great Lens. My favorite way to get ginger is ginger chews from Trader Joes!
  • franstan Jul 31, 2011 @ 10:00 pm | delete
    Great lens
  • Natural_Skin_Care Jul 17, 2011 @ 11:43 am | delete
    I've read about the benefits of ginger and that's why I add a little grated ginger to my smoothies. Great lens!
  • howtocurecancer Apr 30, 2011 @ 7:37 am | delete
    Blessed by a SquidAngel.
  • WeirdStuff Apr 17, 2011 @ 4:47 pm | delete
    Nice to see a ginger fan!
  • marymc Apr 12, 2011 @ 5:37 pm | delete
    Ginger has so many healing uses. You made a great lens. Thanks for a few things I didn't know.
  • GonnaFly Jan 26, 2011 @ 2:43 am | delete
    What a fascinating lens! You've included so much information.
  • rlivermore Jan 25, 2011 @ 9:00 pm | delete
    I love cooking with ginger, so I appreciate all the tips, especially the tip on freezing ginger. That will help a lot so that I'll always have ginger on hand when I want to use it in a recipe.
  • Nov 17, 2010 @ 10:35 pm | delete
    Great post. I like the ginger beer idea. Ginger is so great for your overall health, especially for your gallbladder! Thanks.
    --------------
    Gallbladder Ginger
  • Tipi Nov 7, 2010 @ 2:10 pm | delete
    I like ginger in many things, but you have given me some good ideas to try.
    Thank you for sharing your knowledge.
  • WriterBuzz Nov 1, 2010 @ 6:12 am | delete
    Hi there, I just found your lens and really liked it. I gave it a thumbs-up and liked it, because the information is so relavant in today's high stress world. Thanks for providing it, and keep on lensing . . . I just did one on Migraine Headaches that might interest you.
  • Oct 23, 2010 @ 4:59 am | delete
    My spring project is to grow ginger (I have a few months to think about a sneaky plan of action). I'm not sure how it will turn out but I'm excited about giving it a go. I'll let you know how things progress.
  • Mar 28, 2010 @ 3:23 am | delete
    Hi there, I have a thai cooking ginger but have no clue on how to use it.....do you have to dry the root out first? or can you just dig it up and use it straight away?
  • acupuncture-boynton Nov 30, 2009 @ 10:15 am | delete
    nice lens!. I love ginger tea. it helps soothe your soar throat
  • Cinetech Oct 17, 2009 @ 10:17 am | delete
    Awesome lens, it really complements my Ginger lens. Lensrolled and rated!
  • kiwisoutback Apr 13, 2009 @ 2:47 pm | delete
    I love ginger, and your ginger beer lens. Once in a while I'll buy ginger beer, it's excellent. It's not something I would think of buying all the time, it's kind of hidden on the bottom shelf of the supermarket. Now I'll have to pick some up! Nice work.
  • newsprintream Apr 12, 2009 @ 4:24 am | delete
    Thanks, this was great! I'm a big ginger fan =)
  • businessblossom Feb 12, 2009 @ 3:56 pm | delete
    I LOVE ginger, both for the taste and its various means of assisting all the processes that go on in the abdomen . . . thanks! Another 5 stars for you!
  • mysticmama Jan 27, 2009 @ 1:05 pm | delete
    Excellent lens, I love ginger and use it in so much, 5 stars!
  • thesuccess Dec 23, 2008 @ 3:21 pm | delete
    Great Lens, I'm a Ginger nut
  • Meloramus Dec 5, 2008 @ 4:01 pm | delete
    I love the taste of fresh ginger, but always forget to buy it at the supermarket. Going to favourite this one to make me remember! 5*
  • PattB Nov 13, 2008 @ 2:47 am | delete
    I'm so glad I found this lens. I'm also a big ginger fan. It not only is a favorite flavor, but it's good for you, too. another 5 star lens, and a favorite! Thanks.
  • LilliputStation Nov 7, 2008 @ 7:44 am | delete
    Great lens. Very informative.
  • Intuitive Nov 6, 2008 @ 1:55 pm | delete
    Fantastic lens about ginger. 5* My mouth is watering at the thought of pickled ginger and home brewed ginger ale. Yum!
  • WhiteOak50 Oct 23, 2008 @ 7:35 am | delete
    This is a great lens. I have recently decided to add ginger root to my list of herbs I sell. Very nicely done. Now I am interested, I have never heard of ginger biscuits, do you have the recipe? High 5's and a fav. Have a great day!
  • ElizabethJeanAllen Oct 16, 2008 @ 9:20 am | delete
    As a child I thought Ginger Snaps were the best cookies ever.
    Great lens
    Lizzy
  • lakeerieartists Sep 20, 2008 @ 11:16 am | delete
    Very cool lens.
  • sisterra Aug 28, 2008 @ 11:02 am | delete
    Interesting lens!
  • sisterra Aug 28, 2008 @ 11:02 am | delete
    Interesting lens!
  • JudyDunn Aug 27, 2008 @ 9:47 am | delete
    What a great lens! Favorited for future reference.
  • alila12 Aug 26, 2008 @ 8:16 am | delete
    Splendid lens. Tons of information on Ginger. Ginger is a medicinal valued underground rhizome using in our daily life. Please visit a similar informative blog
    http://www.herbscancure.com/blog/
    to surf more information about Ginger.
    Thanks.
  • The_Homeopath Aug 20, 2008 @ 3:44 pm | delete
    My favorite fruit glaze and dip:

    Make a simple syrup with 2 cups white sugar, a teensy bit of water, the juice squeezed from 2 limes, and about 1/4 cup of fresh, grated ginger. Bring to a low boil and cook for about 10-15 minutes then strain and let cool.

    It is so delicious drizzled over fresh fruits or used to dip apple slices in.

    Yes, I'm kind of addicted to it!!

    Plus, I survived all 4 of my pregnancies by never leaving the house without a small packet of crystallized ginger to chew on for morning sickness. It's a magic plant.
  • ArtSiren Aug 11, 2008 @ 5:36 pm | delete
    Great lens. I use LOTS of ginger in my cooking, but it's amusing, I never really thought about the rest of the plant, and that it might actually flower! I really enjoyed learning more about one of my favorite ingredients. 5*
  • Winter52 Jun 18, 2008 @ 9:39 am | delete
    I just had to come over when I spotted the fact about ginger being good for sore throats. My husband is always cooking with it, so there just might be some in the kitchen. Off to take a look.

    Definitely giving you 5 stars because my throat will be thanking you later today. :)
  • BFuniv.com Jun 6, 2008 @ 3:40 pm | delete
    I use ginger, but it is so nice to find new ideas.
  • poddys Apr 30, 2008 @ 7:37 am | delete
    Wow what a great lens! So many things I never knew about Ginger, which I love, especially in Asian dishes. We had a Chinese restaurant close to us years ago in North London that served Beef with Pickled Ginger & Pineapple. Never seen it anywhere else, but it was awesome! 5***** for a fantastic job.

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