Goji Juice Health Benefits
Ranked #6,762 in Healthy Living, #115,556 overall
Can Goji Juice Really Benefit my Health?
The Goji berry (also known as the Wolfberry) contains many vital nutrients, many of which are found in the goji juice itself. However, we have to look at the benefits of the goji berry and goji juice separately. This lists examines the nutritional value of the goji berry itself.
A. 11 essential and 22 trace dietary minerals
B. 18 amino acids
C. 6 essential vitamins
D. 8 polysaccharides and 6 monosaccharides
E. 5 unsaturated fatty acids, including the essential fatty acids, linoleic acid and alpha-linolenic acid
F. beta-sitosterol and other phytosterols
G. 5 carotenoids, including beta-carotene and zeaxanthin (below), lutein, lycopene and cryptoxanthin, a xanthophyll
H. numerous phenolic pigments (phenols) associated with antioxidant properties
Examining Goji Health Benefits
Everyone knows that vitamins and minerals are beneficial for your health. One of the more widely known health benefits of Goji juice is that it has many naturally occurring vitamins and minerals. They help your body in a number of ways. In fact you cannot function properly without them. One of the most important is the vitamin B complex group. Another health benefit of Goji juice is that it also provides polysaccharides that help your cells to communicate and help the immune system to function properly.
What are Other Health Benefits?
Your body absorbs nutrients that are in a juice more easily then those in a powder or pill. Juice begins to be absorbed and metabolized subliminally and through your mouth's capillaries, so that they enter the bloodstream quickly. This makes Goji juice more beneficial than a different form of goji.
There Is Vitamin B in Goji Juice?
As mentioned previously, Goji juice will benefit your heatlh in a number of ways. Some of the vitamins found in the juice are the vitamin B complex group. These vitamins have a number of functions. One of them is to help your body relax. This will help you to cut down stress.
Helpful Links
- Goji Juice Health Benefits
- Resource for more information about goji juice, scientific research, history of the goji berry and more.
- Himalayan Goji Juice
- Product information, history of the goji berry, health benefit information and more.
- Gogi Juice | Himalayan Gogi Juice
- Gogi is another name for Goji, although it is more commonly known as Goji Juice.
- Where to Buy Goji
- Over the years Goji Berries, as well as Goji Juice, have gained popularity. Find out where and how to buy goji.
Scientific Research: Goji Juice Health Benefits
Goji Juice Health Benefits in 14 Days1. Boost your energy level and stamina
2. Helps you feel younger
3. Reduce stress & fatigue
4. Improve athletic performance
5. Feel calmer
6. Increase your ability to focus
7. Sharper mental acuity
8. Sleep better
9. Wake up easier when necessary
10. Feel healthier
11. Feel contented
12. Improve your mood
13. Improve bowel regularity
14. Fight free-radical damage
15. Increase Lymphocytes
16. Support your immune system
Each of these health benefits was documented in a double-blind, placebo-controlled scientific study conducted with GoChi Juice(Freelife brand Goji Juice). During this 14 day study, thirty five patients were divided at random into two different groups; one group was daily given 4 oz. of GoChi Juice while the other group was daily given 4 oz. of the placebo (a similar tasting juice that didn't contain goji). Since the study was double blind, neither the lab testing these patients nor the patient themselves knew if they were receiving the placebo or the GoChi Juice.
You can see the chart results here: Goji Juice Health Benefits Research.
Goji Juice & Your Immune System
Stress makes your body go into a flight and fight mode, which compels your stress hormones to retain and store fat. When you reduce your stress your body is able to focus on improving your general health, like ridding itself of fat cells. One of the benefits of drinking Goji juice is the fact that it will help you to you to burn off more fat.
Stress undermines your health in many ways. Reducing your tension will help you to improve your mental health. You will feel happier and less depressed. This will encourage you to do more and enjoy life to the fullest.
Are there Polysaccharides in Goji Juice?
As well as being helping to the immune system, polysaccharides help your cells to communicate and equip your nervous system. This is because it is a rich source of glyconutrients. These essential nutrients have multiple functions in the body. They help with memory and improved brain function.
Yes, there are polysaccharides in Goji Juice that help support and strengthen your immune system. They helps the body defend against toxins. They also act as antioxidants and help your body control free radicals.
The Lycium Barbarum species of Goji has the most health benefits, as it contains the maximum amount of these polysaccharides. It is grown in the Himalayan region and is considered to be best tasting species, if it is grown under optimal conditions. The goji plant requires harsh, cold winters with subzero temperatures for long stretches of time, yet scorching hot summers with high humidity. There are few places on earth that have weather like this except the greater Himalayan Mountain region!
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Through each of our Squidoo lenses, we strive to provide you with all the information you'll need. We understand you may still have questions or comments about our topic or lens. We encourage you to leave a comment or contact us. We'd love to have your 2 cents worth!
Toll-Free: 1-800-424-9083
Email: info@goji-unveiled.com
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trendydad
May 17, 2012 @ 4:13 pm | delete
- I have never heard of The Goji berry...nice info
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FashionMommy
Apr 4, 2012 @ 9:42 pm | delete
- Thanks for sharing, very informative!
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DonVito
Apr 2, 2012 @ 12:17 pm | delete
- I've never tried goji berry juice but because of the many benefits it has I am really eager to give it a try! Thanks for this great information!
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tvyps
Mar 22, 2012 @ 3:08 am | delete
- I hear more good things about this stuff all the time. Nicely done lens! Squid Angel blessed!
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MarcoG
Mar 21, 2012 @ 5:04 pm | delete
- These are funny little things. Nice lens :)
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