Golf Fitness Plan
If you play golf and you're serious about improving, you must implement a golf fitness plan into your golf improvement program to not only increase your driving distance, but your consistency, prevent golf injuries, maintain focus for 18 holes, and a whole host of other important factors all geared to help you play better golf! A golf fitness plan consists of strength, flexibility and endurance.
Mike Pedersen Golf Blog
Fetching RSS feed... please stand byGolf Fitness For Senior Golfers
Senior Golfers Don't Give Up! There's A Way To End Your Frustration.
Senior golfers are in a state of physical decline. This is a known fact. Along with this physical decline is a rapidly frustrating golf game, not to mention humiliating drives, swing faults, ballooned scores and game after game of high scores!
There is a SECRET!
Stop this physical decline with a golf fitness plan that will dramatically increase your golf-specific strength, flexibility and focus.
Golfers want to hit it longer, and the missing component is usually both strength and flexibility.
The ONLY way to stop the bleeding and see both improvement and enjoyment as you age is to take care of the machine (your BODY)!
It's NEVER too late to start!
I've worked with golfers over the age of 80 who have reversed the clock by 30 years easily. Their games have seen dramatic improvement as well.
There is a SECRET!
Stop this physical decline with a golf fitness plan that will dramatically increase your golf-specific strength, flexibility and focus.
Golfers want to hit it longer, and the missing component is usually both strength and flexibility.
The ONLY way to stop the bleeding and see both improvement and enjoyment as you age is to take care of the machine (your BODY)!
It's NEVER too late to start!
I've worked with golfers over the age of 80 who have reversed the clock by 30 years easily. Their games have seen dramatic improvement as well.
Golf Fitness Videos
Golf Exercise Tips, Stretches, Warm Ups, Workouts
Golf Swing Posture Exercise and Fitness Tip
For more information, visit http://www.performbettergolf.com/golf-fitness-system.html - Professional Golf Fitness Exercise Trainer Mike Pedersen shows simple and affective golf swing exercise that will help golfers "stay in their posture" for 18 holes. This specific golf exercise strengthens the crucial muscles of the hamstring, glutes and even calf muscles which allows golfers to stay in that very awkward golf posture position.
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Golf Fitness - Golfers Who Want To Play Better
If you want to start a golf fitness plan let us know how we can help.
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- jimordale jimordale Oct 10, 2008 @ 7:23 pm
- Great lens! Very informative and a lot of great links. If you get a chance check out my site. Golf Fitness Training
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Reply
- jimordale jimordale Oct 10, 2008 @ 7:20 pm
- Great lens! Very informative and a lot of great links. If you get a chance check out my site. Golf Fitness Training
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- Jim_1 Jim_1 Oct 10, 2008 @ 7:16 pm
- This is definitely a lens worth taking the time to read. If you get a chance check out my site. Golf Fitness Training Guide
by Mike-Pedersen
Hello and welcome to my Squidoo page. My name is Mike Pedersen and I'm a golfer, do business in golf, and really enjoy helping golfers realize t... (more)
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