Learn self-Defense Training through Close Combat Training

It may come as a surprise that many individuals who actually have self-defence training, possibly some form of martial arts, may not be in a position to utilize the self-defence training. The reason why is because martial arts training does not equate to learning self-defense. Aikido and judo are great forms of exercise and they are excellent for focus, but they may not be useful in a life or death situation.

It may be assumed that to learn self-defense consists of knowing how to kick or strike an assailant, but there is more to it than that. There is a rush of adrenaline that is created by fear, which greatly affects the motor skills of the body. In order to learn self-defense, it is important to be aware of this process of the body and what it undergoes during fear. With Close Combat Training, Captain Chris explains the means to handle the experiences that promote fear that may trigger the "fight or flight" feeling within a person. Certain scenarios may play out where fighting may be the only option, and it is better to be prepared for this with self-defense training.

Even with weapons, the stress related to aggressive or potentially violent situations does not change. This can include a gun, a knife or pepper spray. Regardless of the weapon, self-defense training means that your body is prepared for the reaction that occurs when faced with stress. Captain Chris recommends that you view his DVD to learn self-defense the proper way, which means how to react to stress.

The sad truth is that an attack can happen at any time, and that it is important to be prepared for a dangerous encounter with self-defence training. There is a reported average of nearly 12 million crimes per year. That breaks down to 3200 per day across the United States. With these numbers, it is easy to see why it is necessary to be realistic about the problems that exist. Knowing that they are there is one step to being more aware of the environment. Even the little things, such as locking your door at the shopping mall or searching for a space closer to the mall are two good examples of being aware of your surroundings and changing the odds.

To learn self-defense properly, it is important to think self-defense all the time. This will enable you to be ready for any type of situation at any given time. Don't become a statistic. Take a look at Captain Chris's self-defence training DVD, and make a change in your life.