Comments and tips are welcome
From the lens Grip Strength Like a Gorilla.
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livingfrontiers Apr 22, 2012 @ 11:03 am | delete
- you have just opened my eyes to a new set of ideas, and thank you!
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frickinjason
Apr 12, 2012 @ 1:34 pm | delete
- What about Fat Gripz?!
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monstarfitness
Apr 10, 2012 @ 4:46 pm | delete
- awesome lens! I need to build up my forearms more so gotta do some more of these. thanks for a great lens!
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brynimagire
Mar 20, 2012 @ 4:26 am | delete
- Nice tips for strength. Cool lens !
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Dwayne Ferrill
Mar 15, 2012 @ 1:29 am | delete
- I just started using Gi-Zilla Monster Grappling Grips. They are made of Heavy Gi Material and seat belt type straps and are pretty sturdy. They interlock to wrap around the bars for pull ups, they can be used alone and have a quick release tab that makes them easy to move. I can also attach them to free weights, kettle balls and they machines at the gym. I used to use a towel and a rope but these are better for conditioning.
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howtotextagirlyoulike
Feb 7, 2012 @ 9:15 am | delete
- I can't wait to have gorilla grip strength!
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KjRocker
Feb 5, 2012 @ 9:15 am | delete
- very nice tips in fact
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Leo
Dec 7, 2011 @ 12:39 pm | delete
- Or just go climbing. It's far more effective and much more fun.
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ken
Dec 25, 2011 @ 4:39 pm | delete
- Or both... and if could bend some tough metal stock metal you probably would not be so one sided.
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mlt89
Nov 14, 2011 @ 1:41 am | delete
- Pinch strength training is harder than i thought! Interesting lens.
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RF153541
Oct 13, 2011 @ 3:28 pm | delete
- Great lens... interesting.....
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XperiencCraigers
Sep 14, 2011 @ 10:49 am | delete
- Cool Lens, those crush hand grippers are hard enough work for me lol.
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Teddy_Steele
Aug 3, 2011 @ 7:33 am | delete
- Those push-up assistance floor handles seem to help me with this also
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FitnessUncovered
Mar 13, 2011 @ 10:58 am | delete
- Great lens! Heavy deadlifts without strap help too!
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by Timbob
Hey, thanks for stopping by to get some grip strength info. Check out the Ebook Grip Experts! for some killer instructions on building your grip stren... more »
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