What Is Gout?
Gout is a common condition that affects an estimated 5.1 million Americans. Traditionally, gout has been thought of as a disease of the wealthy who dined on fatty meats, wines, and rich dairy products. Hippocrates described gout as "the disease of kings" because it was associated with such a rich diet.
Gout is an arthritis-like metabolic disorder that is a result of an increase in uric acid concentration from eating certain foods. The uric acid crystallizes and deposits in the joints, tendons, kidneys and other tissues, causing inflammation, swelling, and damage. The uric acid is a byproduct of the breakdown of purines in food.
Typically, those who suffer from gout are obese, prone to high blood pressure and diabetes and they may have a history of poor cardiovascular health.
Gout is an arthritis-like metabolic disorder that is a result of an increase in uric acid concentration from eating certain foods. The uric acid crystallizes and deposits in the joints, tendons, kidneys and other tissues, causing inflammation, swelling, and damage. The uric acid is a byproduct of the breakdown of purines in food.
Typically, those who suffer from gout are obese, prone to high blood pressure and diabetes and they may have a history of poor cardiovascular health.
Gout Symptoms
Signs From A Gout Flare Up
A gout attack can be characterized by intense pain in one or more joints that is described as feeling like a dislocation. The first first joint in the big toe is the most common are affected by 90% of those who have gout. Joints with gout are swollen and red.Symptoms of gout may vary. Most gout attacks usually start out at night. Once the first symptom is experienced from a gout attack, uric acid has already built up in the blood and the deposits may be forming in one or more of your joints. They usually come on after over eating, drinking too much alcohol, some kind of an injury, and even certain medications or surgical procedures.
Besides the big toe, other common sites for gout flare ups are the ankle, heel, knee, and the wrist. In some cases the back, hip, or shoulder can be affected by gout.
What Causes Gout?
The Causes of Gout Explained
Gout is a condition that is related to the diet. Obesity, stress, enzyme deficiency, chemotherapy, kidney disease, psoriasis, cytotoxic medications, diuretics, and heart failure are also linked to gout. Genetics also play a role in who gets gout. A family history of gout is reported in 18% of those who suffer from this painful condition.
However, it is possible to never have an attack of gout and have elevated levels of serum uric acid.
However, it is possible to never have an attack of gout and have elevated levels of serum uric acid.
Natural Gout Cures
Gout Relief Remedies
Get control of your gout with these natural remedies. Also, learn how to prevent gout from flaring up again.
- Cure Gout Now
- Cure Gout Now - Naturally Eliminate Gout
If you're sick & tired of the grueling pain of gout (and finally want to be gout free), this may be the most critically important website you'll ever read... - Natural Gout Cures - How To Cure Gout Pain Naturally
- Naturally cure gout pain from home, using all natural cure for gout.
Cure your gout with this natural home remedy... - Immediate Gout Relief
- All Natural Instant Gout Relief without drugs with dangerous side effects of dangerous drugs. All you need to employ is a safe, natural and very effective remedy that's hiding in your kitchen right now!
Gout Diet
What To Eat And What To Avoid To Keep Gout At Bay
Before going on drugs to treat gout, modifying the diet is the preferable approach. The first change that should be made is to avoid purine rich foods such as anchovies, meat gravies and broths, organ meats, lunch meats, asparagus, herring, sardines, mussels, and mushrooms.
Other foods to avoid are white flour, sugar, and processed foods. Also try to limit dried beans, cauliflower, fish, lentils, oatmeal, pultry, and saturated fats.
Alchohol consumptions must be stopped as it increases the production of uric acid and restricts its elimination by the kidneys.
Try to eat fresh foods like raw fruits and vveggies. Grains, seeds, nuts, and high fiber foods will help too. It is also a good idea to drink plenty of water to aid in the elimination of uric acid through the urine.
Other foods to avoid are white flour, sugar, and processed foods. Also try to limit dried beans, cauliflower, fish, lentils, oatmeal, pultry, and saturated fats.
Alchohol consumptions must be stopped as it increases the production of uric acid and restricts its elimination by the kidneys.
Try to eat fresh foods like raw fruits and vveggies. Grains, seeds, nuts, and high fiber foods will help too. It is also a good idea to drink plenty of water to aid in the elimination of uric acid through the urine.
Gout Explained
Video On Gout
Gout is a recurrent and painful form of arthritis. Find out how it affects the body, the treatments available and why the condition is a warning to look at your whole lifestyle.
powered by Youtube
Recommended Supplements
The following supplements may help to ease the suffering, pain, and inflammation associated with Gout.
Alfalfa Tablets
Lower Uric Acid Levels
Alfalfa is a rich source of minerals and other nutrients that help reduce serum uric acid. Take 2-3 grams per day during a gout flare up and one gram per day as a preventative.
Could not locate item B000VMJ5AS. Please try again.Sorry, there are no results available from Amazon.
Vitamin C With Bioflavonoids
Improve Excretion Of Uric Acid
Helps to lower serum uric acids levels by increasing renal excretion. 3-4,000 mgs a day in divided doses is recommended.
Now Foods C-1000 Buffered C With 500mg Bioflavonoids Sustained Release 180 Tablets
Amazon Price: $22.13 (as of 12/31/2009)
Avg. Customer Rating: 
Celery Seed
Celery Seed As An Effective Preventive For Gout.
Celery seed helps to relieve gout by elimination uric acid from the body. Celery seeds also contain about 20 different anti-inflammatory agents.
Solaray - Celery Seed, 505mg, 100 capsules
Amazon Price: $9.39 (as of 12/31/2009)
Omega 3 Fatty Acids
The EPA in fish oil helps to inhibit the production of the inflammatory agents produced from gout.
Could not locate item B00014FCZI. Please try again.Sorry, there are no results available from Amazon.
Natural Gout Remedies At A Great Price
Fetching new data from eBay now... please stand by
Red Tart Cherry Juice
Red tart cherry juice contains a compound called anthocyanins, which are the pigments that give cherries their bright red color and are also believed to be the key to helping the body relieve inflammation. This has lead to Red Tart Cherries being one of the safest, most natural, and popular treatments for gout.
Michelle's Miracle Tart Montmorencey Cherry Concentrate, 16-Ounce Jars (Pack of 2)
Amazon Price: (as of 12/31/2009)
List Price: $34.56
Avg. Customer Rating:
The Latest News On Gout
- Feedmysearch needs your opinion, help and advice
- Dear feedmysearch user, Feedmysearch would require some serious server upgrade and a bit of developm...
powered by FeedMySearch
Share Your Thoughts Or Experiences With Gout
submit
-
Reply
- insurance_quote insurance_quote Feb 1, 2009 @ 2:40 pm
- Having had gout in the past I can say that this page is really useful. I just wish I knew about these gout treatments before I had it.
-
Reply
- AslanBooks AslanBooks Feb 1, 2009 @ 10:07 am
- Thank you for listing your lens on The Squidoo Ink Pot -- http://www.squidinkpot.com.
by jeffwend
Hello everyone. I have been working as a holistic nutritional consultant for 10 years. My other interests include spending time outdoors,...
(more)Explore related pages
Gout - An Inherited Ailment. Hyperuricemia.- Wow! Although I'm not the "poster boy" for GQ or even reasonably "...
Helpful Gout Information- Thank you for visiting my lense on gout information. I've been a gout suff...
Cure Gout Fast- Hello and welcome, if you're reading this page because you suffer from...
Gout - Tips on Treating and Preventing- Gout is a painful problem and a risk factor for rapidly progressive heart diseas...
Avoid Foods That Cause Gout- The belief that diet “causes” gout has been around for centuries. In...
Natural Gout Relief
