great natural cures for acid reflux

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Natural cures for acid reflux

Natural cures for acid reflux are just what your body needs. Prescription medicines rely on using manufactured drugs that often have serious side effects. You can avoid side effects by sticking to natural cures that work in harmony with your body and the bonus is that many cures can be easily found in your kitchen cupboard. Read on to find out more.

Prescription Medicine or Natural Medicine?

Which is best?

Acid reflux is a painful condition and it usually drives a sufferer to the doctor. Once diagnosed, the doctor may prescribe some medication to treat the condition. Unfortunately, prescribed medication usually comes with additional side effects ( a quick glance at the leaflet in the packet will confirm this) and the side effects can be unpleasant. Sometimes, these prescribed medicines only work for a certain length of time before the body becomes used to them. This can mean that the symptoms come back and you suffer once again.
Natural medicines are taken at much lower doses and are often much kinder to the body. There are no significant side effects and they can be taken over a long period of time without loosing their effectiveness. However, do bear in mind that you will require some expert advice regarding what to take and how often.

Natural cures for acid reflux

What they are

There are many natural cures for acid reflux. Here are a few to get you started

1. Apple Cider Vinegar
2. Chewing Gum
3. Drinking more water
4. Fennel tea
5.Apples

As you can see from this short list, natural cures are the type of things that we have all eaten at some time. They can be typical "kitchen cupboard" items and there is no danger from overdosing on any of the above.

More natural cures for acid reflux

Lets talk herbs

Herbal medicine is another branch of natural cures. Again, herbs are quite safe to take but you will need expert advice regarding which ones to take and how often to take them. They can be taken as herbal teas or they can be added to your food. Here is a list of herbs that can help you to manage you acid reflux condition.

1. Ginger
2. Liquorice
3.Aloe Vera
4. Bladder wrack (a form of seaweed)

These herbs are prepared in a variety of ways for consumption by making infusions, drying them out and crushing them up and even using them fresh to add to your daily meals.

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Acid-Reflux-Answers

Acid reflux is a painful condition and many people suffer from it. Heartburn No More contains lots of easy to follow advice about what you can do to get... more »

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