Green Smoothie Health Benefits

Greens are loaded with antioxidants, vitamins, minerals, live enzymes, phytonutrients, and amino acids (protein).

As fantastic as greens are, we would have to chew them a long long time to get them to the creamy consistency necessary to take full advantage of all the nutrition they hold. The nutrition lies within the plant's cell walls which are one of the strongest things found in nature. That's where the green smoothie part comes in...

Blending in a high speed blender, like a Vitamix 5200 or a Blendtec Home Blender, breaks through the cell walls, releasing more flavor and making the bounty of nutrients more readily available for your body.

Green smoothies really do taste great when made well! As you become accustomed to drinking green smoothies, you will crave them and you will crave having more greens in them. Over time as your body becomes accustomed to such incredible nutrition you will want to eat more living foods.

An amazing transformation can happen when you do nothing but add daily green smoothies to your life. Try it for 30 days and discover the new you.

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Have you ever wanted to have a simple, easy to prepare meal that tastes great that contains:

* excellent protein
* calcium
* iron, magnesium, manganese, zinc, copper
* vitamin C, vitamin K, vitamin A,
* vitamin B1, vitamin B2, vitamin B3, vitamin B5, vitamin B6,
* vitamin E,
* omega 3 fatty acids,
* potassium,
* tryptophan, folate,
* and lots of good fiber ???

Who doesn't right?

Enter... the Green Smoothie!

Green smoothies do not have: cholesterol, saturated fat, hydrogenated oils (trans-fats), MSG, GMOs, added hormones, antibiotics, artificial color, artificial flavor, preservatives, nor refined sugar.

And making green smoothies is quick, easy, and FUN!



Drinking green smoothies will:

* boost your immune system
* boost your mental performance
* increase digestive efficiency
* support weight loss
* balance body PH


People who have added green smoothies as a regular part of their "normal" SAD (Standard American Diet) report having:

* more energy
* less body aches and pain
* normalized blood sugar
* reduced or "cured" insomnia
* increased libido
* clearer thought
* better vision
* regular bowel movements
* less acne
* less illness
* easy weight loss
* reduced craving for coffee and caffiene

... and the positive benefits goes on.

If you stick with it and add green smoothies to your daily routine you will experience a positive change in your your body and mind.

So now you are excited about green smoothies and want to get started.

This is the tried and true recipe for beginning your green smoothie adventure... Simple, yet daring. Gorgeous, yet approachable:

In your blender put:

- 2 ripe bananas
     (yellow, not green - be sure to peel them first)
- 1/2 cup of another fruit
     (pineapple, blueberry, apple, peach, mango)
- 1 1/2 cup fresh greens
     (~3 kale or ~3 chard leaves, or ~1 handful spinach)
- 1 pint/ 16 oz water
     (or to desired consistency)

optional, if you are not sweet enough:
- 2 or more dates (not the Friday night kind, nor the rabbit food pellets... fresh dates with pit removed)

Blend it up, just enough to make it smooth and creamy without heating it up and ENJOY!
(makes about 32 ounces)

Oftentimes the difference between:
"ick! green smoothie"
and
"Yum! Fantastic Green Smoothie!"
is not the recipe but rather the texture.

If it's not a Vita-Mix or Blendtec,..
you might as well just chew grass.

Seriously now... you can make a green smoothie in just about any blender out there so do not let an old blender stop you. Again... you can make green smoothies in any blender. But know there will come a time when you will realize that a better blender will serve you better. As you add more greens to your smoothies and you make more and more of them everyday, most retail blenders can't handle the work load and you are often left with a chunky smoothie which is not nearly as palatable as a smooth and creamy green smoothie.

There are several quality high-power blenders out there but two have risen above the rest in quality, features and the ability to break down cell walls resulting in a match made in green smoothie heaven and beyond.

The Vitamix 5200 is 'da bomb'.

- 7 year warranty
- variable speed dial
- tamper


For more info, savings and Free Shipping:
--> Vitamix Coupon Code



The Blendtec HomeBlender rocks.

- automatic program buttons
- 3+ horsepower
- it's ability to blend anything


For more info, FREE shipping and the best price on the latest Blendtec:
--> Blendtec Blender

Compare to direct from Blendtec Here

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One of the greatest things about green smoothies is that children absolutely love to drink them.

There is no better way to get fantastic nutrition into your child than through a green smoothie. How else will they eat raw spinach, chard, kale, dandelion, collards, and more?

Get your kids involved with making them too!

The more you let your children be a part of making green smoothies - the more they will love drinking them - the more they will ask to have them and the more you will drink too!

Yep, that's right... the Revolution has begun. It has already begun in our consciousness and now it's time to take it to our bodies. In today's diseased filled world we crave better health and our bodies cry out for better nutrition.

The Revolution is not about making a drastic change with the hope of immediate results. That's typically how people end up broke or with a bad haircut. This Revolution is about making a simple addition. That's right, one addition to what you already do with your life... one small step for your diet and one giant step for your health.

So don't change everything... just add something... add Green Smoothies to your regimen. Do it everyday and you will find that amazing things happen within your body which leads to amazing things happening in your life, things like: weight loss, more energy, greater stamina, stronger immune system, better hair, etc . . .

Don't believe me. Try it and believe in yourself!

--> Green Smoothie info and support