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Health Survey

Finding the right health and supplement protocol can be difficult. We are all unique with our own diets, exercise habits, and health concerns. This can make it be difficult to find the right vitamin program for you.

This health assessment questionnaire can help you to identify your own unique health needs and considerations as well as give you a customized list of recommendations that can help to improve your health. To see for yourself, visit Universal Formulas Cleansing Assessment Questionnaire

Natural Health Protocol

Natural Health Protocol

In my 10 years experience as a holistic nutritional consultant, I have found that there is a basic protocol that will benefit nearly everyone’s health. This lens is here to highlight each of the major nutrients and nutrient groups needed...

Male Menopause

Male Menopause is a term that is often used in a joking way to describe a midlife crisis, or just being moody. The reality is, it is a serious condition. While men do not face an end to fertility like women do with menopause, men do undergo serious p...

Asthma

Asthma is a disease of the lungs that causes obstruction of the airways. When an asthma attack occurs, the muscles that surround the bronchi constrict and have spasms which can inhibit the outward passage of air. The feeling of an asthma attack has b...

Featured Lensmasters

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Healthy Foods

Dark Chocolate

There is nothing quite like the deep, rich flavor of fine dark chocolate. While dark chocolate is still not as common as white or milk chocolate, it is becoming more popular for both its taste and health benefits. Dark chocolate comes in...

Kale Recipes

Kale is a leafy green vegetable that is a member of the Brassica family. Kale is related to collard greens, cabbage and brussel sprouts, all of which are becoming more popular as people learn about their health promoting, sulfur containing phyt...

The Best Cranberry-Recipes Ever

Cranberries are good for you and taste great if prepared properly. Cranberries are harvested in the fall and are an important part of holiday meals. The cranberry is a source of the minerals calcium, magnesium, potassium, and phosphorus, plus va...

Muscadine Grapes

Muscadine grapes are scientifically known as Vitis Rotundifolia grapes, or to be more exact, berries. The berries ripen individually within a loose cluster as opposed to in a synchronized manner like most other grapes. Muscadines have a rich his...

Fermented Foods

Fermenting foods can transfrom your food into a living food with many new health benefits. For products like kimchi and sauerkraut, healthy probiotics are created. Fermented soy products like Miso have anti-cancer properties.

Eat Food That Taste Good And Is Good For You

Comfort Food that's actually Healthy

There are two types of food that I know of that are actually healthy and make you happy. One is chocolate, the other is Chick Peas. I've added two herbal teas that will also fight the blues. Let me know below what foods really make you happy while a...

Healthy College Food

Ok, so you got the acceptance letter, you called your new roommate and now what? It's time to look into the food situation. Sure your parents paid for the room and board. That means that you won't starve but do you really want to eat that junk? Eati...

Digestive Health

Irritable Bowel Syndrome

Irritable bowel syndrome is a condition that affects 10-20% of all American adults with women being twice as likely to have this problem. IBS is the most common gastrointestinal disorder; however the majority of people never report the conditio...

The Good Bacteria, Lactobacillus Acidophilus

When we hear the word bacteria we automatically think negative about it. After all, some bacteria really cause infections. However, that negative belief about bacteria may not be always true especially for your digestive tract, which considerably hol...

Why do we need to supplement digestive enzymes?

Why supplement digestive enzymes? Working as a nutritional consultant, I get asked a lot, “If our body does make our own digestive enzymes, then why do we need to supplement them?” My usual response to that question is you most...

Healing Properties of Bentonite Clay

Bentonite Clay, has not only been used medicinally for hundreds of years by indigenous cultures around the planet, but has, in recent years, been increasingly used by practitioners of alternative medicine as a simple but effective internal cleanser t...

Aromatherapy

Thieves Essential Oil Blend

According to Wikipedia, The Black Plague, or The Black Death, was one of the most deadly pandemics in history. Thought to have started in Central Asia is spread over into Europe by the late 1340s. The total number of worldwide deaths from the pandemi...

Herbal Pillows

Herbal Pillows are growing in popularity and Lavender is often used in Herbal Pillows. Lavender has been extensively used in herbalism. An infusion of lavender is claimed to soothe and heal insect bites. Bunches of lavender are also said to ward off...

Tea Tree Oil

Tea Tree Oil (Melaleuca Alternifolia) is an essential oil from the leaves of the Melaleuca Alternifolia plant which is native to Australia. Tea Tree Oil has long been used traditionally in Australia by the aborigines for treating skin cuts, bur...

Aromatherapy

Welcome to my Squidoo Aromatherapy lens. I hope you enjoy it and are inspired to add the pleasure of essential oils and aromatherapy to your life. Essential oils and aromatherapy offer many health benefits and can improve your quality of life(an...

Lavender

Lavender is an herb that has long been prized for its aroma and healing properties. It is also a very popular plant for gardens and landscaping. The scent of lavender encourages a sense of calm and rest. The health benefits of lavender are...

Safe And Healthy Weight Loss Ideas

Christian Weight Control

This lens is dedicated to helping you with your health. I try and provide useful tips and tools to help with weight loss from a Christian approach.

Lipase and Weight Loss

There are a lot of weight loss products on the market but there's one ingredient that many neglect. And that ingredient just may be the most critical when it comes to successfully shedding those pounds. I'm talking about the digestive enzyme Lipase....

Low Glycemic Index Diet

Following a low glycemic index is not just for diabetics. Following a low GI diet can help you to burn fat and to keep it off. The idea is to keep your blood sugars as stable as possible. When our blood sugars fluctuate, we experience weight gain, our...

Safe and Natural Weight Loss

Being overweight is can be difficult to deal with. It is easy to switch from diet to diet just to lose a little weight only to put it back on quicker then you lost it. The goal of this lens is to provide you with information and resources that c...

How I lost 80 pounds weight in 4 months!

For years, I struggled with with my weight. I would go on diets, go off diets, lose the weight, gain it back (often with interest). I read the "fitness" magazines and articles that are put out by the mainstream media so often. I lost nothing permanen...

Some Of The Best Nutritional Summplement Companies On The Market

Universal Formulas

This lens is dedicated to providing you the finest in practitioner strength and quality dietary supplements. Universal Formulas has been in business since 1983 and the products have been formulated by alternative health practitioners for altern...

Nordic Naturals

Nordic Naturals, Inc. was founded by Norwegian born, Joar Opheim MBA, who recognized the lack of high quality fish oils in the United States when he first arrived here 20 years ago. “Having been born and raised in Arctic Norway, whe...

Alkaline Diet And PH Management

The Acid Alkaline Balance

Your body had a natural acid/alkaline balance. Medications, sugars, poor diet and stress can all make the body more acidic. When the body is acidic, yeast, bacteria, viruses and cancer can thrive. And conversely, when the body is alkaline,...

Miscellaneous Health Lenses

MORINGA OLEIFERA - cure of over 300 ailments - astonishing facts of the tree of life . .

The technorati improvement program subscriber list: Omar Abid Weblog The Free College Counselor Skoyu - Blog of a Web Enthusiast troubleshooting PC and Network Connection Affiliate Revenue Resources HQ Celebrity Photos and Wallpapers Scouting My Power Mall...

Jeff's Healthy Living

Hello, my name is Jeff Wendland and I have been working in the health food and supplement industry for 10 years as a professional nutritional consultant. I have been interested in nutrition and health since I was young. In my youth, I was...

The Feast - Cutting Edge Nutrition for Busy People

I have found a great way to ensure I am getting the nutrition my body deserves with a Whole Food Nutritional supplement called The Feast. It is a nutritionally balanced live whole food served as an InstaFresh juice that my family loves&nbs...

Interested In Superfood Juices?

Xango Pyramid

Odds are good that you have either heard of Xango, or had a Xango independent distributor spin the health benefits of Xango and how you can own your own business selling Xango through them. The question is, "Is mangosteen juice good for you, and...

MANGOSTEEN: IT CAN CHANGE YOUR LIFE

MANGOSTEEN FEATURED ON THE OPRAH WINFREY SHOW MONDAY NOVEMBER 5TH, 2007 Turns out that Dr. Mehmet Oz, a regularly on Oprah's show, aka "America's Doctor," revealed to the world that he is a big fan of mangosteen calling it an "an...

Pain And Inflammation

The Psoas Muscle Causes Back and Hip Pain

The Psoas may be the most important muscle in the body. Most back pain and many other painful conditions or areas are caused by the psoas muscle. Increasingly people are searching the web to understand the relationship of the psoas to their ongoing p...

Fibromyalgia

You hurt all over, and you frequently feel exhausted. Even after numerous tests, your doctor can't find anything specifically wrong with you. If this sounds familiar, you may have fibromyalgia. Fibromyalgia is a chronic condition characterized by wid...

Back Pain Relief Without Tears, Your Way to a Healthy Back.

Do you have back pain or sciatic pain? Do you have a bad back or been diagnosed with a herniated or "slipped" disc? Looking for straightforward suggestions to help cope with back issues and lose that back pain? Coping with low back pain and sciatic...

anti-inflammatory health products

What is inflammation? Inflammation occurs when the body’s white blood cells and other chemicals defend us from bacteria and foreign substances like viruses and fungus. There are some conditions in which the body unnecessarily defends...

Thyroid Health

Natural Treatments For Hypothyroidism

The thyroid gland is located in the front of the neck just below the larynx. Hormones are secreted by the thyroid that control metabolism. These hormones are called thyroxine (T4) and triiodothyronine (T3). Hypothyroidism is one of the most comm...

Cardiovascular Health

Promote Heart Health and Prevent Heart Disease

February is officially American Heart Month but you can learn about promoting heart health and preventing heart disease year 'round. Heart disease is the leading cause of death for both men and women in the United States. Stroke is the third leading...

Natural Help With High Cholesterol

High cholesterol is a common affliction for those in Western societies. It is one of the five leading risk factors leading to coronary heart disease. If your cholesterol levels need to drop a bit and you want to work on your good to bad r...

Liver Health

Liver, Gallbladder, Bowel Cleanse

Why do we need to cleanse our liver, gallbladder and colon? One of the most important factors that can lead to nearly all diseases is congestion of the liver and gallbladder. Research shows that in nearly all serious diseases, the patient...

Diabetes And Healthy Blood Sugar

Type 2 Diabetes

Type 2 diabetes is becoming more common every year in Western societies. There are many factors for this ranging from diet, lack of exercise and genetics. With the help of your doctor and nutritionists, it can be a manageable disease. In type 2 diabet...

Low Blood Sugar

Low blood sugar or hypoglycemia is a condition wherein the person has a low glucose (blood sugar) level, which results in the blood cells of the body not getting enough energy. Glucose or a simple form of sugar is the main source of energy in the bod...

Oral Health

Help With Bad Breath

Suffering form bad breath, also known as halitosis can be a major social handicap. It can cause you to be self conscious and embarrassed about the odor that comes from your mouth. You are not alone; more than 50 million people suffer from...

Wisdom Teeth, notes for the wise

Wisdom teeth! Not perhaps the most sexy topic but if you have wisdom teeth that are giving you pain, its information you'll need to know. In Wisdom teeth notes for the wise, you will find the reasons for wisdom teeth surgery, symptoms of wisdom toot...

Natural Insect And Pest Repellents

Natural Insect Repellents

With summer here we are spending more time outside. The warm weather makes it great to spend time in the garden, barbecuing on the grill, going to baseball games, camping or just taking the dog for a walk. Nothing can ruin a nice day quic...

Raw Food Diet and Raw Food Recipes

Raw Food and hormone imbalance

I fixed my problem periods using the raw food diet. My cycle was short, my actual period was long, I wasn't good pre-menstrually, I was feeling a bit down and migraine frequency had increased. I had also developed acne on my neck. I had come off the...

Internal Cleansing

Get Rid of Parasites

There are hundreds of different kinds of parasites that can call your body home. These parasites can range from tiny microscopic species to tapeworms that can get up to several feed long. Parasites can be systemic and not just limited to...

Aging Gracefully

Fitness and Exercise After 40

Reaching Middle Age can be a sort of sudden jolt for many people. If you want to stay fit after 40 then you have to change your lifestyle. It doesn't matter how much you have failed in the past to get fit - Your life starts again...

Help With Depression And Anxiety

Herbal Help For Depression and Anxiety

Depression is a condition that affects millions of people directly and more indirectly, their family and friends. Depression is often described as a heavy black curtain that comes down over their lives. Suffering from depression inv...

Natural Remedies for Mood Disorders

You're not alone if you have been searching for a natural alternative to drugs to treat depression, anxiety, ADHD and OCD. When I stumbled upon Native Remedies and read about their founder, Michele Carelse, and how her belief in her clients and in h...

Information On The Health Benefits Of Vitamins

Vitamin D

Vitamin D is mother nature's all natural substance, coming through in the healing properties of the sun's ultraviolet rays. When used intelligently, sunlight exposure provides most people with their entire vitamin D requirements. The skin alone, as t...

VITAMINS-WHAT ARE THEY GOOD FOR?

VITAMINS ARE VERY IMPORTANT TO OUR EVERYDAY LIFE. THEY KEEP US HEALTHY,YOUNGER,AND FULL OF ENERGY. IF YOU LACK ANY CERTIAN VITAMIN THERE ARE SIGNS AND SYMPTOMS YOUR BODY WILL SHOW, AND ONE OF THEM IS FATIGUE. EVERYONE IS QUICK TO POP A PIECE OF GUM I...

CoQ10

Coenzyme Q10, also known as Ubiquinone, is a naturally-occurring compound found in every cell in the body. CoQ10 is vital for cellular energy, and is a very powerful antioxidant. CoQ10 is a supplement that is commonly used for such conditions as...

Vitamin C

Vitamin C is one of the most widely researched nutrients available. There are numerous health benefits to supplementing this vitamin to your diet. Vitamin C is both good for your immune system and for your appearance. The importance of Vit...

Vitamin E

Vitamin E is a fat soluble vitamin that is a powerful antioxidant. It comes in eight different forms with each having its own unique biological activity. The most common form of vitamin E is Alpha tocopherol which has the highest antioxid...

Bone Health and Osteoporosis

Living With Osteoporosis

Osteoporosis literally translates to porous bones. This condition occurs when bones lose their protein and mineral content and become brittle and weak. With time, the bone mass in decreased thus leading to weaker bones. When this oc...

Exercise And Fitness Information

Walking

Information on walking for life to improve or maintain your fitness, lose weight, decrease stress, and more. How-to's and products and ideas and more!

Virtual Walks to Get You Through Your Day - Walking Video Clips

When you need a break from work, a bit of a respite from home, or need to be re-energized, take a few minutes and click on one of these specially selected YouTube videos to go on a virtual walk. While the virtual walk is not the same as a real walk,...

Pregnancy And Childbirth

During Labor Risky Drugs and Unnecessary Medical Interventions Have Reached Epidemic Proportions

Because of the increase in the use of medical interventions and risky drugs during labor there has been a significant increase of cesarean sections. Now over 30.2% of laboring women birth their babies by cesarean. Many of these unnecessary cesareans...

Pain-free Childbirth

Forget everything you've ever seen on TV or in movies about women in labor. PLEASE do this for youself! I've had all five of my children at home naturally. Compared to my awesome midwife, who is about to have her tenth and has assisted in hundreds o...

Be Able To Fit Into Your Jeans Again After Having A Baby!

Having a child is a joyous time for any mother, but having the extra weight can be a problem for some women. Here are some tips for moms to help them get back into shape.

Blood Disorders

Hereditary Hemochromatosis

Hereditary Hemochromatosis is an inherited disease which causes the body to absorb and store too much iron. This excess iron is stored throughout the body, but particularly in the liver, skin and pancreas. When this iron is stored, the ir...

Tinnitus And Ringing In The Ears

T-Gone: The Best Tinnitus-cure Ever

Tinnitus is a chronic, nagging condition that affects as much as 17% of the population. However, tinnitus is not a sickness, a virus or an infection. Tinnitus is the result of another serious condition. It is this underlying condition that causes the...

lipoflavonoid

Millions of people suffer from Menier’s disease and Tinnitus. These conditions are associated with a ringing or buzzing in the ears. This can lead to vertigo, and hearing loss. Many of found some relief from supplementing Lipoflavono...

Minerals For Your Health

Trace Minerals

Many choose to supplement trace minerals to their diet to replace the minerals that we should be getting from our diet. Due to our soil degradation and poor diet we do not get the trace minerals that we did a century ago.

Lymphatic System

Lymph Nodes

Lymph nodes are part of the lymphatic system which is a major factor in the body’s immune system. The lymphatic system is made up of a network of bean shaped lymph nodes that are connected to vessels. These lymph nodes act as a filter, rem...

Memory And Cognitive Fuction

Memory Help

Are you having a hard time remembering names? Is your memory not what it used to be? There are many causes of memory loss, but this problem does not have to get the better of you. There are exercises and supplements that can help to...

Natural Help With Herpes

Herbal Treatment for Herpes

Herpes is a reoccurring infection that is caused by the herpes simplex virus (HRV). There are two main types of herpes, HSV-1, and HSV-2. Both types of HSV can cause blisters and sores on the mouth, face and genitals. Once a person...

Pioneers Of The Natural Health Industry

Peter T. Pugliese, MD

Every generation is blessed with those few exceptional individuals whose vision defines the issues of importance, and who design the paradigms under which the population will operate. Dr. Peter T. Pugliese is one of those individuals, let us te...

Cleansing And Detoxificaion

Master Cleanse has Moved!!

We've Moved to The Master Cleanse Site!! This topic is just too big for one Squidoo page, so we've moved to a brand new site with tons more information, articles, videos and MORE! Please change your bookmarks, update your social bookmarking sites an...

Heavy Metals Detox

Heavy metal poisoning is the toxic build up of heavy metals in the soft tissues of the body. Heavy metal toxicity is a problem that is fairly widespread, especially in those who work around metals and even from people who have had ama...

The Detox Foot Patch Benefits

The detox foot patch is designed as a healing method which rids your body of unwanted toxins and cleanses your system of all impurities. As adults we have around 400 to 800 man-made chemicals lodged in our bodies which the normal bodily elimination...

Acne And Skin Care Products

Best Acne Products

Acne is a very distressing and traumatic condition that millions suffer with. Often, emotional and painful symptoms are associated with the skin condition. Luckily, today there are safe, natural treatments that can help clear up acne and...

Herbal Health Products

Ginger Root

Zingiber Officinale, also known as ginger, is a root with a peppery, spicy flavor that is available in fresh root form, ground, crystallized and candied. Ginger is a creeping perennial that is indigenous to tropical Asia and other tropical area...

Essiac Herbal Supplement

Essiac was originally given its name from the Nurse Rene Caisse. Caisse spelled backwards is Essiac. Essiac is a blend of four herbs that are grown native to the wilderness areas of Ontario, Canada. The Ingredients that make up Essi...

Gotu Kola

Gotu Kola is a slender, creeping herb with a rich history as a medicinal herb. It has traditionally grown in the swampy areas of India, China, Sri Lanka, South Africa, and other tropical areas of the world. It has many other common names...

Womans Health

How To Survive Menopause

Welcome to my lens on surviving Menopause. This is a new lens created with the goal of building a community for women in search of support and/or information on menopause. Whether you are going through menopause, think you are perimenopausal, know so...

Endometriosis

Endometriosis is a common medical condition characterized by growth of tissue like endometrium, the lining of the uterus, beyond or outside the uterus. Affecting an estimated 89 million women (usually around 30 to 40 years of age who have never been...

Colds and The Flu

Blockade with ViraBloc

Blockade, with the exclusive extract ViraBloc, is the first all herbal, natural therapeutic that acts to block viruses from entering human cells, therefore preventing them from replicating.*

The Flu

The flu, or influenza is a highly contagious viral infection of the lungs and upper respiratory tract that is accompanied by a fever, cough, and severe muscle aches. In the very young and the elderly, it is a major health concern that can cause...

Stress Management

Stress

Stress can be caused by a physical, mental, social or emotional stimulus that elicits a change or evokes a response in the way we perform, think or feel. Simply put, change is stressful, whether the change is good or bad. While stress is...

Instant Stress Management

It seems like you hear it all the time from nearly every one you know - "I'm SO stressed out!" Pressures abound in this world today. Those pressures cause stress and anxiety, and often we are ill-equipped to deal with those stressors that trigger anx...

Resolve Stress

Sure you could manage stress. Lots of people do. But why not try something different? Instead of spending your precious life-force energy endlessly "managing" your stress ... resolve it. Enhance your healthy lifestyle! In this lens, we'll explore wh...

Natural Help With High Blood Pressure

Natural Cures For Hypertension

It is estimated that nearly one in three U.S. adults have high blood pressure, often with no symptoms. If blood pressure is not brought back to the normal range it can lead to stroke, heart attack, heart failure or kidney failure. The typical t...

Having Trouble Hearing? Ears A Little Stuffed Up?

Ear Candles

Ear Candles or Cones are a popular and effective way to remove built up ear wax. I have seen hundreds of people use them safely. One of the more interesting experiences was when a local farmer had pulled out an insect mixed with ear wax in...

Autism and Asperger Syndrome Information

Jenny McCarthy

Date of Birth: November 1, 1972 Place of Birth: Chicago, Illinois Height: 5’6 College: Southern Illinois University, nursing Occupations: Model, Actress, Author

Asperger Syndrome

Asperger Syndrome (AS) or Asperger Disorder is a neurological disorder that is named after Hans Asperger, an Austrian physician who first described the syndrome in 1944. According to a population study conducted in Goteberg, Sweden, Aspergers Syndro...

Help With Headaches And Migraines

Headaches

It’s NOT “just a headache,” and you don’t have to take it lying down! In this consumer health book from Cleveland Clinic Press, Dr. Robert S. Kunkel helps you understand what’s causing your headaches and how your c...

Headache Cures - Relieve Headache Pain With Binaural Beats

Do you have frequent headaches? Most people would reach for an aspirin or prescribed drugs for quick headache cures. But what if you want a more holistic method to manage your headaches in the long run. Binaural beats mp3 uses sound therapy to slow...

Migraine Headache Relief

Migraine headaches are a source of pain and frustration for millions of people. About 18% of women and 6% of men claim to have had a migraine within the last year, making it a pretty common problem. There are many types of migraine headaches, and th...

Sleep Disorders and Insomnea

Cure Your Insomnia Naturally

When you ask people what is insomnia all about, they will tell you it has something to do with trouble falling asleep. A more complete definition of what is insomnia is that it's a sleep disorder that is mainly characterized by trouble falling asleep...

Sleep Tips For Sciatic And Back Pain

If you have back pain and sciatica symptoms a good nights sleep or indeed any adequate sleep may well feel like a distant dream.... It is bad enough getting through the days in pain, to only face the nights with pain To me the nights were worse. When...

Cure Insomnia Naturally And Eliminate Insomnia Completely Drug-Free!

Insomnia is one of the most common sleep disorders. It is a sleeping disorder characterized by the inability to fall asleep and/or the inability to remain asleep for a reasonable amount of time. According to the U.S. Department of Health and Huma...

Natural Diapers And Baby Products

Natural Diapers

Buying and using natural diapers just makes sense. Most commercial diaper companies use chlorine in their diapers for their white color. This chorine can be bad for your baby’s health and can cause unnecessary rashes from this chlor...

Leaders In The Natural Health Industry

Mehmet Oz

Dr. Oz is best known as a guest on the Oprah Winfrey Show. He is a professor and Vice Chairman of Surgery at Columbia University in New York City. Dr. Mehmet Oz is also the Director of the Cardiovascular Institute, and founder and Directo...

Dean Edell

Dr. Dean Edell, one of the first physician broadcasters in the nation, is the host of America's second most popular syndicated radio talk show, The Dr. Dean Edell Show, heard in more than 400 radio stations, as well as the anchor of Medical Minutes,...

Alternative Weight Loss Ideas

Fucothin

Fucoxanthin, contained in fucoTHIN, is a compound that is found in several different types of seaweed. Fucoxanthin is a carotenoid (similar to lutein and lycopene), which is a powerful antioxidant that protects cells from free radical damage.&n...

Aromatherapy & Weight Loss : Discover Healthy & Effective Ways to Lose Weight Easily.

Aromatherapy is a complementary and alternative healing therapy for improving our physical, mental, and emotional health. It is very effective in making you feel good mentally and physically by the way it affects your senses. The Essential oils ...

Healthy Weight Loss Program

Loosing weight is never an easy thing to do. But people have done it before you, so it's entirely within your power. Crash diets don't work....slow and steady wins the race. Follow a sensible weight loss program and loose that belly fat. Here are som...

Essential Oils And Aromatherapy

Aromatherapy Jewelry

Aromatherapy jewelry is a great way to enjoy the benefits of essential oils wherever you go. This way you can wear an attractive piece of jewelry that subtly releases the fragrance throughout the day or night. Below you will find the perfect aro...

Aromatherapy Inhalers

What are Aromatherapy Scent Inhalers? Aromatherapy inhalers are a great way to benefit from essential oils where ever you go. They are small and attractive and fit easily in your pocket, purse, backpack or in a cubby hole in your car. Ar...

10 Things You Need To Know About Aromatherapy

Aromatherapy is an aged old treatment that uses the pure essential oils to heal common ailments and restore emotional balance. If you wish to return to a simpler, more natural lifestyle then prepared for this fragrant journey.

Hypnotherapy

Hypnotherapists Providing Self Hypnosis and Professional Hypnotherapy Sessions in the UK

This hypnotherapy lens is aimed at informing you more about what hypnosis is, and hypnotherapy can help you with and the role of a professional hypnotherapist. Check here for a register of local UK-based hypnotherapists offering effective hypnothera...

Lung Health And Ease Of Breath

Clear Lungs

Do you have hard time breathing? Do you smoke, have asthma, or live in a big city? It is time to do something about the pollution that gets put into your body and the damage it does to your lungs and your breathing. It is possible to brea...

Gluten Free Living

The Mean Protein: Gluten

For 1 out of every 133 people in the U.S., including my own family, the protien gluten can cause many problems. In this lens it is my goal to offer information about gluten, the problems it causes, and what can be done about them.

AutoImmune Disorders

Foods that Make Autoimmune Symptoms Worse

Do you know which common foods and food additives will aggravate your autoimmune condition and leave you feeling even more miserable? If you don't know the answers to this question, you're not alone. What's important is that you take the time to fin...

Lupus

Lupus is an autoimmune disease that brings on a chronic inflammatory condition that affects many of the body’s organs. Lupus occurs when the immune system makes antibodies to respond to the virus that then attack the body’s own orga...

Keeping A Clean And Healthy Home

Creating a Healthy Home

Welcome! This lens is dedicated to the environmental health of your home. Without knowing, most homes today are fully loaded with toxic chemicals. These toxins are a threat to your health and that of your family. In this lens, I hope t...

ADD and ADHD

ADD and ADHD

Attention deficit disorder (ADD), or attention deficit hyperactivity disorder (ADHD), is the fastest growing childhood disorder in the United States. It is reported that approximately 9-10 percent of school aged children have this condition.&nb...

Natural Help With Cysts And Boils

Cysts

Cysts are a closed pocket, or sac of tissue that is not part of the healthy, normal tissue where it is found. These pockets can be filled with pus, fluid, air, or other materials. Cysts are common. A person of any age, race, or sex...

Books On Natural Health

How herbals can heal your body naturally

The Complete Herbal Guide: A Natural Approach to Healing the Body is essential reference book for anyone interested in maintaining optimal health and overcoming disease. The book contains concise and comprehensive listings of over 175 herbs and condi...

Need Help Quitting Smoking?

Time To Quit Smoking

There are over 4,000 chemicals inhaled every time a person takes a puff from cigarette. One of the most addicting chemicals found in cigarette smoke is nicotine, which increases levels of the pleasure inducing brain chemicals serotonin, dopamin...

Charities In The Natural Health Industry

Vitamin Angels

Vitamin Angels was established in 1994. Vitamin Angels is the only charitable organization in the world that is solely dedicated to providing basic nutrition to people in need, with no borders and no boundaries. Their strategy is simple: ...

Herbal Teas

Health Benefits of Herbal Tea: The Easiest Way To Your Healthy Life

World of herbal teas extends beyond our imaginations. Teas have been a common tastes world wide. Since time immemorial herbal teas are the part of human and has been a accompanying him in all his occasions and emotions. Herbal teas serve two purpos...

More Essential Vitamins For Your Health

Vitamin A

Vitamin A is a fat soluble vitamin that is a powerful antioxidant and helps to improve health in a number of ways. Supplementing vitamin A is good for eye problems including night blindness as well as many skin problems including acne. Vi...

Green Friendly Lenses

Green Beauty & The Beast!

The beauty,cosmetics & toiletries industry is worth billions of dollars, but what are they using to make all this money? How truthful are they about what they include in cosmetics? Do you know what you're putting on your face...because you should!

Klean Kanteen

Klean Kanteen was developed in California as a healthier and more environmentally-friendly alternative to plastic water bottles. They're made of food grade stainless steel and come in a variety of sizes and cap options...including baby bottles.

SIGG Water Bottles

The SIGG line of drinking bottles and accessories is the ultimate water bottle system. Seen in countries around the globe it is the safe drinking alternative to plastic water bottles. SIGG products feature both adult and children's drink bottles in a...

Specialty Diets

Modified Atkins Diet for Seizure Control

Here I hope to provide a forum to compliment my website. So far my goals are: * Provide a Place for Feedback and Interaction * Spread the Word about Atkins for Seizures * Answer Questions

Dangers Of Vaccinations

DETOX From Vaccinations Naturally

It does not matter if you are an Adult or a child your body has been absorbing Toxins, chemicals, Viruses, and pathogens from the time your were conceived in the womb until the day you die. The worst offenders are the HUGE LOAD of Vaccines that chil...

Flu Shots Increases Alzheimer's by X10 Fold

Be fore I tell you what's in this Juicy much needed TOXIC shot you need to read. WARNING! One Flu shot a year 5 years in a row will increase chances of Alzheimer's by X10 FOLD. WOW! It is criminal that now Babies at 6 months old are getting this TOX...

Danger in Vaccinations?

You will find polarized opinions regarding the vaccination issue. In this lens I hope to: * Provide a glimpse at both sides of the story * Link resources where you can find more information * Provide a place where you can post your favorite resource

Natural Antioxidants

Immunocal the Only Proven Whey To Boost Glutathione - 25 years of Research, 10 Method of Use Patents in 80 countries Worldwide, Over 80,000 Clinical Studies

GLUTATHIONE (GSH) is: 1) Referred to by scientists as the Master Antioxidant 2) Is food for the Immune system 3) Detoxifies the liver YOUR DEFENSE AGAINST DISEASE AND AGING Immunocal Platinum: * Raises immune response (T-cells) * Repairs damag...

Dealing With Cancer

Cancer-Alternative/Natural Health Remedies

Most people start looking for ways to improve their health after they have been diagnosed with cancer. There are more natural ways to fight cancer than the typical medical industry therapies. Even if you are going to fight cancer with conventional me...

UTI's and Bladder Infections

Your Inner Cystitis

Urinary Tract Infections and Cystitis can be the bane of your life...Though often a hidden condition it can affect you very much. Find out what you can do to take control of cystitis. Its not just the inconvenience and the pain, UTI's can be serious...

Gallstones

The most common of all problems of the gallbladder is gallstones which is a condition doctors refer to as cholelithiasis. Gallstones can be caused by a concentration of bile acids, cholesterol, and phospholipids in the bile. It is estimated that 20 m...

Creating a Healthy Home

Welcome! This lens is dedicated to the environmental health of your home. Without knowing, most homes today are fully loaded with toxic chemicals. These toxins are a threat to your health and that of your family. In this lens, I hope t...

Constipation Remedies

Constipation is the difficulty in passing stools, or the infrequent passages of bowel movements. Stools may be hard, dry, and can move very slowly through the large intestine. It is not uncommon to experience constipation from time to time, but chron...

Promote Heart Health and Prevent Heart Disease

February is officially American Heart Month but you can learn about promoting heart health and preventing heart disease year 'round. Heart disease is the leading cause of death for both men and women in the United States. Stroke is the third leading...

Gout - An Inherited Ailment. Hyperuricemia.

Wow! Although I'm not the "poster boy" for GQ or even reasonably "fit", I never expected to be hit by an ailment like gout. hyperuricemia! GOUT! Note: As a Hyperuricemia (aka "gout") sufferer, I do NOT endorse the p...

Vegetarian Living

Vegetarian Health Tips

My collection of health tips for vegetarians. There is a lot of news about healthy foods these days and some of it just doesn't fit the vegetarian diet. This is my attempt at keeping it all straight and simple (and with as few pills as possible). I'...

Share your health story and experiences.

Comfortdoc

Thank you for featuring the Promote Heart Health and Prevent Heart Disease. It's an important topic for the millions who suffer from Cardiovascular Disease.

Posted June 23, 2008

ElizabethEckert

Great resource you've got going here -- I'm so glad I found you! Thanks for featuring my Resolve Stress lens. I'm proud to be part of your group.

Posted June 14, 2008

spirituality

Great group. I gave it the Excellent Groups Award and featured it on my Great Groups Lensography Come take a look and get your badge!

Posted June 13, 2008

spirituality

Thanks for featuring two of my lenses. It's appreciated.

Posted June 13, 2008

jasmineann

HI there, thank you so much for featuring three of my lenses here about Sleep Tips for Sciatic and Back pain, Wisdom teeth and Inner cystitis. This is a great group and I look forward to exploring other lenses :)

Posted June 13, 2008

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