Anti-Stress Group

This group is designed for anyone interested in reducing stress in their life and increasing their overall happiness and well-being.

Eliminating Stress Can Be a Group Effort!

Stress is rampant in our society, yet it is addressed inadequately. Discussion about stress is so prevalent, it could easily be mistaken as the default topic for slow news days, yet rarely does an article go beyond the basics: stress is bad, it's everywhere, try some yoga or scented candles. For a health problem of such enormity, helping you to deal effectively with stress certainly deserves more than a prescription for bubble baths. Visit this Group frequently for the latest on stress relief tips and advice, and to interact with like-minded (and stress free?) individuals.

Featured Stress Lenses!

Here are the top lenses relating to stress on Squidoo.

Featured Stress-Free Lensmasters

Group Discussion

Please use this Group Discussion module to communicate with other people that are concerned with the high levels of stress people have in their increasingly busy lives.

Share your experiences and your tips and advice on how to eliminate stress and promote relaxation. Also, read through comments to find useful information and to connect with like-minded individuals.

LeeCS

Very interesting group! Don't forget to drop by my "Cheap Auto Insurance" and Car Insurance For Teenagers site. Thank you!

Posted June 05, 2008

snoring

Hi I came across your stress lens...Really Cool :-) Snoring is a bigger issue in relationships than what many of my friends and experts had originally thought. Snoring is a real problem that at times can separate a couple within their own home and eventually break up a marriage or relationship without really knowing that snoring was the original underlying culprit. Visit also my site and see some other cool stuff for people who snore!

Posted April 16, 2008

Graceonline

The best stress-reducer for me is the Ten Minute Breathing Meditation. I began using this technique when I was a young woman suffering anxiety attacks. It has carried me through many years and is especially effective in high-tension meetings.

Posted February 14, 2008

BlackSirius

My other lens and website,Chef Hat
Solid Nation

Posted October 25, 2007

BlackSirius

I have added Relieving Stress Lens to this group.
My other lens and website,Better Sleep Leads To Healthy Life LensOCA Water Pillow

Posted October 25, 2007

AngelaChenShui

Great to find this group and to be a new member.
Will visit everyone's page tomorrow and click on that awesome right star!
Love and blessings,

Angela.

Posted April 21, 2007

MarkSisson

Congratulations Christine on finding an effective way to handle stress (B-complex and fish oils)! If you are interested in other ways to handle stress through natural supplements check out www.squidoo.com/omega3fattyacid/ and http://www.squidoo.com/fightstress/. Stay positive!

Posted February 27, 2007

Carmen1

Great Idea!

Posted February 12, 2007

AtHomeSource

Hi, I'm Christine, I'm new here. Glad to find this group.
Recently I have been feeling very stressed with anxiety and not really sure why. After doing some research I started taking Vitamin B complex and Fish Oil to help relieve my stress, it really does help! Now my whole family is taking it.

Posted February 05, 2007

MarkSisson

I have added a number of stress-related modules to my 'Fight Stress!' lens (www.squidoo.com/fightstress) for all to enjoy. Any feedback would be welcome. Thank you.

Posted December 19, 2006

 
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Mark's Daily Apple

Welcome to the Primal Side of Health

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Proloftin Stress Relief Formula

Natural Supplements that Promote Relaxation and Reduce Stress

Check out my lens

Stress isn't totally avoidable. Some stressful aspects of life are not going to go away. Lifestyle changes can help, but there are also supplements we can take to help ourselves better cope. Luckily, nature provides the key ingredients, if you know what to look for. Not all "natural" substances are necessarily safe. For instance, Kava kava or St. John's Wort have been used recently as stress remedies, but both have been shown to pose issues with safety and are not appropriate for all people. The ingredients in Proloftin's safe, easy-to-swallow capsules are all tested and proven effective by rigorous scientific studies. Proloftin won't "cure" stress-based diseases (no supplement can claim that), but with a combination of stress management and Proloftin's potent blend, you can help your body better reduce the devastating effects of stress.

While each and every one Proloftin's key ingredients can be found in a health food store, the cost of purchasing them individually can be prohibitive. Primal Nutrition, located in Malibu, California, has gone to the trouble of making a formula that contains each of the nutrients listed above in balanced scientific amounts. Proloftin is a 2-capsule a day comprehensive formula that eliminates the need to ever go purchase separate anti-stress supplements at a health food store. For more information about any of the supplements listed above please visit www.proloftin.com. Also visit www.MarksDailyApple.com to receive the latest in health news and information brought to you by Mark Sisson. To contact the company for more information, or to order, call 1-888-774-6259.