Featured Lenses

Dim Mak

Dim Mak, sometimes known in the west as the art of the death touch, is a style of kung fu fighting which uses the manipulation of pressure points to control, incapacitate, and even kill an opponent. There are not many Dim Mak instructors or schools a...

Kung Fu Animal Styles

Kung fu is famous for its many animal style, from frog to tiger, each with its own unique characterisics. They ncan be truly beautiful and fascinating to watch, and great fun to practice, as well as helping to develop particular skills and physical s...

Kung Fu San Shou

San Shou is the full contact fighting art of kung fu, and is practiced as a sport in Sanda competition. Th rules of these sports fights are similar to San shou fights take place on an octagonal platform, without ropes or cage walls, and fighters can...

Drunken Kung Fu

Drunken Kung Fu is one of the most unusual and engaging styles of Chinese martial arts. Swaying and staggerring motions imitate the drunkard in a similar way that other styles imtate the movements of animals. The characteristic movements of drunken k...

Shaolin Iron Shirt Chi

The iron shirt, or iron body is a poetic name for a kung fu skill set which the monks of the Shaolin Temple are particularly famed for having mastered. Through a combination of specialist exercises and physical conditioning programmes, with advanced...

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Martial Arts Ebooks, Kung Fu Animal Styles, Martial Arts Blogs, The 5 Animals Of Kung Fu, Gina Carano

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Martial Arts Blogs

Take a look at the very best martial arts blog feeds, so you can browse the most recent posts from each and find something that interests you.

Martial Arts Movies

The best kung fu and martial arts action flicks - take a look and get involved!

Martial Arts Ebooks

Using these instructional martial arts ebooks, including some genuine (and rare) Shaolin texts.

Qi Gong

Welcome to my Qi Gong Lense. Qi gong, or chi kung, is the art of cultivating and directing the internal energy and vital life force that is known as qi, or chi. Qi Gong can be used for health, longevity, spiritual cultivation and enlightenmnet practi...

Eagle Claw Kung Fu

Eagle claw syle is a popular form of kung fu, and is often used in wushu competition forms. As you would expect from a bird style it has a lot of jumping and 'flying' tehcniques, and as well as this there is a string emphasis on chin na joint locks.

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