Featured Weight Loss Lenses

Life Plus Vitamins

If you are taking any type of nutritional supplement or vitamins, then I suggest you check out Life Plus. This US manufacturer has been producing vitamins and nutritional supplements for over 70 years now. Their formulations are the most complete on t...

Cabbage Soup Diet

The Cabbage Soup Diet works. It's easy to do and it's not costing you an arm and a leg! Pros: You'll lose weight fast, and can get as much of the foods listed in the program as you want. Although the diet is only for seven days (and shouldn't be adhe...

Colon Cleansing Diet

Colon Cleansing Diets are a great way to keep your colon healthy. Already Paracelsus said that many illnesses have their origin in the colon. The key to a healthy body is a healthy colon. And your colon stays healthy if it is allowed to function as i...

Eating Disorders

Eating Disorders are common, but not much talked about. Find Help here and get the information that you need to help yourself or a friend to go back to normal healthy and enjoyable eating habits. Dieting, Overeating, Eating binges etc... Eating norma...

Weight Loss Cure

Weight Loss Cure - So you want to loose weight and are now trying to find the miracle weight loss cure?  Good decision - but false premise! There are no miracle weight loss diets, not miracle weight loss cures, no miracles - full stop.  OK,...

Featured Lensmasters

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  JonathanD
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  The_Health_Lady

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Great Weight Loss Audio Books

Womens Supplement Lenses

Herbs For Menopause

Herbs For Menopause  - Menopause is at the time a liberating and quite testing time for every women. The changes in the body, the adjustment of hormone levels can wreck havoc with the mind and body. To make this transition as easy as possible an...

Energy Vitamin Supplement

Energy Vitamin Supplement - In need of extra energy? Heading for a day full of challenges?  You can boost your natural force and energy with specificially composed supplements made out of natural vitamins and plant extracts! -->> Read the l...

Anti-Aging Skin Care

Anti-Aging Skin Care - When you hear anti aging skin care, you immedaitely think 'women'..... well, maybe you better think again! This is something a lot of men are interested in as well! If you start looking after your skin at an early age, let's say...

Vitamin D Deficiency Symptoms

Vitamin D Deficiency Symptoms  - Vitamin D deficiency mostly results from inadequate intake coupled with inadequate sunlight exposure. It can be also the result of disorders that limit vitamin D absorption or conditions that impair conversion of...

Vitamins For Women

Vitamins For Women - Women have specific needs in terms of supplements. This lens is dedicated to specific vitamins and supplements for women. To get all the necessary vitamins in sufficient quantity can make a very big difference in how you feel. The...

Vitamin Lenses

Vitamin B5

Vitamin B5, also called Pantothenic acid is water soluble and an essential nutrient humans need to survive. Vitamin B5 takes an important role in the metabolism and is needed for the synthesis (production) of carbohydrates, proteins, and fats.

Vitamin B1

Vitamin B1 - is a vitamin that is also known as Thiamine or thiamin. Vitamin B1 is one of the vitamins in the Vitamin B group.

Special Diets

Weight Loss

Weight Loss - There are a few very important things to pay attention to when you want to lose weight. This lens addresses these points and by following the advice given here, your chances of dropping the excess weight increase tremendously!

Atkins Diet

The Atkins Diet is a diet that works and will drop the pounds, but there is a lot of controviery going on about how healthy it can be to eat mostly fats and proteins... One thing one can say: IT WORKS! Get yourself your personal Atkins Diet Coach,...

Diverticulitis Diet

Diverticulitis Diet - When you suffer from diverticulits, it's important to pay attention to what you eat, how the food you eat is prepared and especially also how you proceed when eating. By paying attention to these three points, diveticulitis beco...

South Beach Diet

South Beach Diet: For years, cardiologist Arthur Agaston, M.D. urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to b...

Diets that work - longterm!

Super Foods

Super Foods : some foods are dramatically better than others for our health and longevity!

3 Day Diet

3 Day Diet - The Diet Code ... and other good diet books. When you are ready to lose some pounds, you need a good method. Below are a few tips that work for many and I'm sure they will work for you too!

Ultra-Metabolism

An instant New York Times bestseller, the book UltraMetabolism finally reveals why it's so hard to lose weight. As renowned physician Mark Hyman explains, our bodies are designed to keep weight on at all costs as a matter of survival. It's embedded i...

Diet

Diet 101 - A few very important tips before you start your diet. 1. Be realistic - you will not lose weight long term without exercise. 2. Don't expect wonders, you took years putting on weight, it will take at least months to drop it agian. 3. Ch...