Guided Imagery

Guided Imagery Link List 

A growing collection of links to all guided imagery sites

The Inward Eye

The Inward Eye is a place to which one can come to learn about the role of imagery in creating, growing, and healing.

Knowing Imagination Blog

Musings about the power of the imagination.

The Healing Mind

Unlock the healing power of guided imagery. Dr. Martin L. Rossman's web site.

Health Journeys

Resources for mind, body, spirit. Belleruth Naparstek's web site.

Imagery International

Imagery International is an organization of professional guided imagery practitioners from around the globe.

The Internation Institute for Visualization Research

The International Institute for Visualization Research is dedicated to promoting the use of spontaneous personal imagery, a method of inner healing and self-transformation rooted in the Personal Totem Pole Process©.

Guided Imagery and Heart Surgery

Guided imagery provides a powerful psychological strategy that enhances a person's coping skills. Many people dealing with stress feel loss of control, fear, panic, anxiety, helplessness and uncertainty. Research has shown that guided imagery can dramatically counteract these effects. It can help people overcome stress, anger, pain, depression, insomnia and other problems often associated with illnesses and medical/surgical procedures.

Guided Imagery Speeds Surgical Recovery

A relaxation technique called guided imagery helps to reduce pain and anxiety, making surgical patients feel better and heal quicker by imagining peaceful settings.

How To Use Guided Imagery For Relaxation and Stress Management

Guided Imagery has been an effective stress management tool used by thousands of people to reduce tension, manage stress, access inner wisdom and even manage health problems! Learn how to use guided imagery for relaxation; this quick and effective stress management technique to reduce stress in your body.

Integrative Pain Medicine: Try this Guided Imagery Exercise!

Integrative Pain Medicine: Try this Guided Imagery Exercise!

Cancer Librarians Section Newsletters and Newsletter Highlights: Guided Imagery/Visualization

Guided imagery or visualization is a technique that uses the imagination to create vivid images that the body can perceive and respond to.

Guided Imagery Downloads Guided Meditation and & Guided Relaxation Max Highstein

Guided Imagery and guided meditations with music by Max Highstein. Relax and heal.

Guided Imagery, Visualization, Negative Visualizations, Applications in Sports, Basics of Imagery, Step By Step Imagery, Techniques, Guided Waking Imagery

Imagery uses the power of imagination as a potent healer. Imagery can relieve pain, speed healing and help the body subdue hundreds of ailments, including depression, impotence, allergies and asthma. The power of the mind to influence the body is quite remarkable.

Transformational Guided Imagery- The Journey

Empowering, Enlivening & Enriching Lives with Creative Visualization for the New Millennium

How To Use Guided Imagery to Overcome Self-Doubt

Confidence is a tricky thing. One moment you feel on top of the world, able to accomplish all your hopes and dreams, and the next minute you feel your knees buckle - you become tongue-tied and are unable to even say hello.

How Guided Imagery Can Supplement Crohns Treatment–Crohns Disease Advice

Extensive research has found a powerful link between a person's mind and their physical well being. It's been discovered hat positive mental imagery can indeed encourage physical relaxation which can lower stress, improve mood, alleviate pain, and boost the immune system, all of which can play a role in triggering and worsening Crohn's symptoms.

Guided Imagery Treatment to Promote Self-Soothing in Bulimia Nervosa: A Theoretical Rationale

A model of guided imagery therapy suggests that imagery therapy has multiple levels of action and can assist these individuals in the regulation of affect by providing an external source of soothing and also by enhancing self-soothing.

The Wellness Community Guided Imagery Meditation Script

Script for guided imagery.

Anxiety and Depression | Bereavement Counseling | Guided Imagery | Durham, NC

As a mental health therapist, I believe that people, no matter how hurt or traumatized by life events, possess a powerful inner motivation to work towards healing and growth, much as plants by their nature turn to find the sun.

The Bonny Method of Guided Imagery and Music

The Bonny Method of Guided Imagery and Music is a process focusing on the conscious use of imagery arising in response to a formalized program of relaxation and classical music.

Visualization - Guided Imagery

Guided imagery is often used in healing to bring about a feeling of calm and wellness.

Guided imagery and meditation for relaxation and self discovery by Susan M. Castle RHT, CHT

You're invited... to take a break... relax and de-stress!

Guided Imagery Inc.

Guided Imagery Research and Recent Publications. Tapes and CDs designed to decrease stress, anxiety, pain and headaches and enhance healing through visualization.

Guided Imagery - HealthWorld Online

HealthWorld Online is the Internet's leading resource on alternative medicine, wellness, and mind/body health, featuring the Wellness Inventory whole person assessment program, the Healthy Shopping Network, Find a Practitioner Network, Healthy Update e-newsletter, and thousands of expert articles.

Alternative Medicine - interactive guided imagery

interactive guided imagery

Guided Imagery - Work of Heather Blakey

Enjoy the collection of quirky guided imageries that are based on Greek Mythology and great works of literature.

Guided Imagery Can Help Insomniacs

By Megan RauscherNEW YORK (Reuters Health) - A technique called imagery rehearsal therapy not only helps chronic insomniacs get a good night's sleep, it also seems to help lessen depression and anxiety, according to research presented.

Guided imagery, guided imagery techniques and guided visualizations defined

Continuing education credits for nurses and health care practitioners featuring courses in holistic healing using guided imagery techniques.

Guided Imagery for Chronic Tension Headaches and Neck Pain

Guided imagery may provide relief for chronic tension headaches and neck pain.

Anxiety and Stress

Your Complete Stress Program

Healthy Living To Go Audio Library

Guided imagery is a type of relaxation exercise designed to engage your mind, body, and spirit. Guided imagery programs are gentle, but powerful. All you have to do is settle in, relax, and listen.

Guided Imagery Pain Management Addictive Anxiety

Here you will find several tools to help you address life's challenges: CD and cassette recordings to guide you away from worries and toward the most memorable places you have ever visited and rediscover the art of deep, restorative relaxation.

ClinicalTrials.gov - Information on Clinical Trials and Human Research Studies: Search

The purpose of this study is to investigate novel methods from CAM aimed at alleviating chronic pain related to functional bowel disorders in children. To that end, two CAM modalities will be investigated independently of each other, namely Guided Imagery and the use of Chamomile teas as a form of botanical therapy.

Cancer Center - Complementary and Alternative Therapies - Guidede Imagery

This treatment modality is thought to promote wellness and optimize overall health. Guided imagery should be used with, not in place of, standard cancer therapy.

Clinical Study of the Effectiveness of Mind/Body Techniques for Children with Abdominal Pain

Children can learn relaxation techniques to control recurrent abdominal pain, according to a pilot study led by Thomas M. Ball, MD, MPH, UA associate professor of clinical pediatrics, published in the July/August issue of Clinical Pediatrics.

Guided Imagery - Personal Experience

Personal web page with a self-authored article explaining guided imagery, with case notes and references.

Guided Imagery - Sound Remedies

Resource for healthcare and education professionals, as well as others interested in the use of application-specific music and sound programs.

Guided Imagery-clarity with specific problem - Podcast

Audio interviews with authors and leaders in the field of psychology, mental health, social work, and science and podcasts by Lara Honos-Webb, PH.D.

Guided CDs Inc. Guided Imagery, Visualization and Meditation CD's; & more

Guided Imagery CDs

Mind Over Matter - Barry Bittman M.D. - HealthWorld Online

Based upon the wide-spread utilization of guided imagery in the healthcare arena, it should not be surprising that this approach is rapidly gaining acceptance in other areas as well. In

Integrative Therapies - Guided Imagery - Hartford Hospital

What is Guided Imagery?

Anji inc. Guided imagery

Guided Imagery CDs

Cancer guided imagery - Wikipedia, the free encyclopedia

Cancer imagery aims to help reduce and relieve side effects and also to lessen the fear and stress of chemotherapy and radiation treatments.

Serenity - Healing and Relaxation Music, Guided Imagery and Visualization

Serenity is a contemporary instrumental record label, specializing in music for massage, reiki, relaxation, and guided imagery.

Guided Imagery And Other Approaches To Healing by Rubin Battino, M.S.

This book explores in detail the most powerful methods of healing primarily focusing on Guided Imagery, a healing technique that fully exploits the connection between mind and body.

Developing Intelligence : The Neuroscience of Imagination

The Neuroscience of Imagination

Imagination Encyclopedia of Psychology

Imagination from Encyclopedia of Psychology in Array.

Imagination Quotations

Imagination Quotations: a collection. Part of a special section on inspirational and motivational quotes. Also find lists, databases, and resources for quotes and quotations.

ArtLex on Imagination

Imagination, especially in art, defined, great quotations, and links to other resources.

Definition of imagination - Merriam-Webster Online Dictionary

Definition of imagination from the Merriam-Webster Online Dictionary with audio pronunciations, thesaurus, Word of the Day, and word games.

Dictionary of Philosophy of Mind - imagination

imagination - Traditionally, the mental capacity for experiencing, constructing, or manipulating 'mental imagery' (quasi-perceptual experience). Imagination is also regarded as responsible for fantasy, inventiveness, idiosyncrasy, and creative, original, and insightful thought in general, and, s

Imagination Notebooks

Varieties (James, following Galton, classified them
by the sense simulated --- visual, verbal, kinetic, etc.) and their inheritance
(if any). Evolution, neurology, cognitive mechanisms. Aids to the
imagination --- mental techniques, chemicals, machines.

imagination

The
University of Chicago :: Theories of Media ::

Some Imagination! How Memory Fails Us | LiveScience

Playing on the imagination, scientists have found it's pretty easy to make people remember things that never happened.

Imagination, Childhood's Gift

Imagination: A discussion of why imagination is an essential part of child development.

Toddlers : Children's Imagination and Play

Children's Imagination and Play,

The Pleasures of Imagination

"Essay on Akenside's Poem on the Pleasures of the Imagination."
The Pleasures of the Imagination. By Mark Akenside

imagination

imagination and poetry: guide to Internet sources

Imagining a Childhood Event Inflates Confidence that it Occurred

Psychological research showing
imagining childhood events can affect memory for those events

The Imagination Block :: Wrangler Dave Hughens

Little Billy Boredom has lost his imagination. He has tons of toys, but they leave little room for Billy to be creative.

The Mystical Experience Registry: What Is Active Imagination & Hypnagogia?

The Mystical Experience Registry is a place to learn and share essential experiences of body, soul, and spiritual.

Hakim Bey: IMAGINATION

Even the rhapsodist provides a little poison for the imagination.

Imagination - Believers.org

Imagination
There are only two ways for a human to "see" something: physical vision through their eyes, or imagination. Without imagination: man would be completely limited....

Nurturing Imagination: The Importance of Letting Your Children Imagine

Nurturing Imagination: The importance of play and fantasy. Whole Family.com

Welcome to Imagination Lab Foundation

An independent and non-profit research foundation. Its purpose is to support scholarship that complements traditional management and organization theories with ideas grounded in the art and sciences, especially those of imagination and play.

The Mouse Trap: The faculty of Imagination: Neural substrates and mechanisms

Discusses an article by Simon Baron Cohen, who discusses the biology of imagination.

Classics in the History of Psychology -- William James (1890) Chapter 18

Classics in the History of Psychology An internet resource developed by Christopher D. Green York University, Toronto, Ontario (Return to index) The Principles of Psychology William James (1890) CHAPTER XVIII.

Ars Disputandi - Imagination and Subjectivity

Ars Disputandi is the first online journal for the philosophy of religion. AD provides a forum for the exchange of ideas and arguments and promotes research of issues in the philosophy of religion.

Imagination as a Social Movement

All around the world, people are coming together in their localities to imagine and create new possibilities for their collective future.

Imagination (The Best Place to lose Yourself)

Social opinion site.

What does imagination mean? - Blurtit

What does imagination mean?

Society for Art of Imagination

Organization supporting fine art done with imagination and excellence of technique. Paintings of visionary or surrealistic imagery inspired by dreams, visions, metaphysical experiences, political views, philosophical insights, imaginative portraiture, and more.

The Herald : News: The Dreaming City: Glasgow 2020 and the Power of Mass Imagination

The Dreaming City: Glasgow 2020 and the Power of Mass Imagination, brought snorts of derision from the technocrats in George Square.

Imagination - New Age Directory

Imagination is the Key

Tefillin: Skin of the Imagination

Kabbala Online.orh

Imagination Engines Inc.

IEI, building synthetic brains capable of human level discovery and invention.

Foreign Policy In Focus | The Politics of Imagination

Foreign Policy in Focus - A Think Tank Without Walls

Creating Worlds: The Importance of Imagination

From LEGO with a series of articles by author and educator Elizabeth Slade.

God is love: Power of Imagination

Early experiences with caregivers lead young children to develop mental representations of caregivers...

Applied Imagination

A blog exploring ideas about creativity, creative thinking, creative problem solving, innovation, applied imagination, education, creative studies and more.

The Book of Sand: Bachelard and Imagination

A book is not an isolated being: it is a relationship, an axis of innumerable relationships.

Creative Imagination Exercises in Childhood Education

"It's fun and can help you to build up good relationship with your kids and life."

Applied Imagination: Richard Florida's Spiky Creative Cities Linked to Creative Strengths

A blog exploring ideas about creativity, creative thinking, creative problem solving, innovation, applied imagination, education, creative studies and more.

Wondaland Arts Society: The Imagination Proclamation

Every movement needs a manifesto.

Quit Smoking » Find Out How Guided Imagery Can Help You To Quit Smoking

Some smokers prefer alternative ways such as acupuncture and hypnosis to quit smoking.

Exercise Imagery: A Systematic Review of the Empirical Literature

Journal of Imagery Research in Sport and Physical Activity

Using Imagery to Predict Self-Confidence and Anxiety in Young Elite Athletes

Journal of Imagery Research in Sport and Physical Activity

Imagery Use During Rehabilitation from Injury

Journal of Imagery Research in Sport and Physical Activity

Which Alternative Remedies Really Work? New York Times Blog

- Well - Tara Parker-Pope - Health - New York Times Blog

5 alternative medicine treatments that work - CNN.com

Dr. Andrew Weil wasn't sure exactly how he hurt his knee; all he knew was that it was painful. But instead of turning to cortisone shots or heavy doses of pain medication, Weil turned to the ancient Chinese medicine practice of acupuncture. "It worked -- my knee felt much better," says Weil....

Imagery | Taking Charge Of Your Health

Healthy Lifestyle Mind-Body Therapies- Imagery- Imagery exercises

Guided Imagery-Topic Overview

What is guided imagery?

Living Our Dreams: Creating a vision of love on the planet

Guided Imagery

Haighenka: Alternative Treatments for Depression - Choices for Mental Health

Alternative treatments for Depression are available and provide options for those who suffer from Depression.

How Does Mind-Body Healing Work?

By Dr. Bruce Forciea Many of us know that there is a strong connection between what we think and how we feel...

Instant Stress Relief: MP3's for Relaxation and Meditation

Listen on line or download.

Can you Lose Weight Without Exercising?

Eating less combined with exercise will allow you to lose weight and keep it off, but there are also some approaches that involve mind-body therapies that are worth a try.

Visualization For Self Healing

Visualization and guided imagery are two of the mostpowerful healing powers of your mind.

How Guided Imagery Can Supplement Crohns Treatment

Blogs Jennifer Ethelin

Alternative Weight Loss Solutions

Weight Loss Daily Blog

Guided Imagery & Psychotherapy Uses

Excerpt from a longer paper.

Ask the Pediatrician « Own Your Health

Guided imagery for children with asthma

Mayo researchers: complementary therapies help patients recover after heart surgery

A new Mayo Clinic study shows that massage therapy decreases pain levels for patients after heart surgery.

semicolon- the art of healing: Imagine Fighting Cancer

Testimonial

Building a defense against blistery shingles : Tarad Club

Guided imagery (a form of visualization) has been shown to boost the activity of immune cells in the body.

Alternative Treatments for Depression

Matherhanna Blog Sunday, November 18, 2007

Pain in Children - How to Cope with Painful Procedures

Mommy MD: Monday, November 19, 2007

Guided Imagery, Visualization, Negative Visualizations

Applications in Sports, Basics of Imagery, Step By Step Imagery, Techniques, Guided Waking Imagery

About Guided Imagery

Experiential guided imagery exercises for relaxation, self-awareness and self-healing for you or you and a friend to conduct.

Academy for Guided Imagery

WELCOME TO AGI's WEBSITE!
Our website contains information About The Academy, about Interactive Guided Imagery[sm], and answers to many Frequently Asked Questions (FAQs), also current research.

Inside Out | Accepting a life with chronic pain

Columns and Columnists from the Philadelphia Inquirer including metro columnists, business, sports, opinion columnists and more. Dan Gottlieb | Philadelphia Inquirer | 11/26/2007

Art & Commerce: Emotional Intelligence

Adweek in Print

HEALTH: Imagery therapy prevents insomnia

DailyTimes of Lahore, Pakistan

How Guided Imagery Can Supplement Crohns Treatment

the marsiella kuhns Just another Blog

Nursing Hospitalized Children: Barriers to Care

Nursing 211: Research Final Versions

Relaxation and guided imagery program in patients with breast cancer undergoing radiotherapy is not associated with neuroimmunomodulatory effects

ScienceDirect - Journal of Psychosomatic Research

Fetal responses to induced maternal relaxation during pregnancy

Dipietro JA, Costigan KA, Nelson P, Gurewitsch ED, Laudenslager ML. Fetal responses to induced maternal relaxation during pregnancy. Biological Psychology. 2007 Aug 31; [Epub ahead of print] From Belleruth Naparstek's Guided Imagery Center with Health Journeys

Alison Rose Levy: New Year's Health Tip: Inoculate Yourself From Panic and Shock - Living on The Huffington Post

New Year's Health Tip: Inoculate Yourself From Panic and Shock - The Huffington Post

Inspiring Guided Imagery Story

A businesswoman discovers the usefulness of guided imagery for surgery and chemotherapy, and now hopes it can also help her lose the weight she put on while being treated with appetite-activating steroids

The Art of Visualization and Imagination for Self-Healing

By Dr. Aretoula Fullam Visualization is the ability to recall and relive something you experienced before, either visually, auditory or kinesthetically. Visualization and guided imagery are two of the most powerful healing powers of your mind.

Mental practice in chronic stroke: results of a randomized, placebo-controlled trial

Health Journeys web site

The Jerusalem Diet. Guided Imagery and the Personal Path to Weight Control: Books: Judith Besserman,Emily Budick

Amazon.com: The Jerusalem Diet. Guided Imagery and the Personal Path to Weight Control: Books: Judith Besserman,Emily Budick by Judith Besserman,Emily Budick

Immune responses to guided imagery during breast cancer treatment. Biological Research for Nursing.

Health Journeys

Research- One Session of Hypnosis Reduces Pain, Nausea, Fatigue & Distress from Breast Biopsy or Lumpectomy

Health Journeys - Belleruth Naparstek's Guided Imagery Center.

Sports-injured athletes used guided imagery during the course of their physiotherapy treatment.

Belleruth Naparstek's Health Journeys

Motor imagery leads to the activation of the same brain areas as actual movement.

Belleruth Naparstek's Guided Imagery Center with Health Journeys audiotapes & CDs for relaxation, healing, stress, weight loss, pain, fibromyalgia, sleep, cancer, depression, surgery, chemotherapy, pregnancy.

Visuo-motor learning with combination of different rates of motor imagery and physical practice.

Health Journeys

The effects of guided imagery on the immune system: a critical review.

Examined the research on guided imagery's effects on the immune system

Green tea extracts and mind/body methods such as hypnosis and guided imagery to treat genital warts

Vancouver news, business, sports, entertainment, classified ads, horoscopes, weather, local news and more.Column by Dr. Andrew Weil

Relaxation and guided imagery in Hispanic persons diagnosed with Fibromyalgia: A pilot study - Source: Family & Community Health, Jul-Sep 2008

Study indicates training in mind-body stress reduction can be an effective pain management tool for U.S. Hispanic FM patients - a major population segment. [Source: Family & Community Health, Jul-Sep 2008]by Victoria Menzies, PhD, APRN-BC and Kim Sunny, PhD

Changing Your Lifestyle Can Change Your Genes | Newsweek Health: Dean Ornish | Newsweek.com

New research shows that improved diet, meditation and other non-medical interventions (like guided imagery) can actually "turn off" the disease-promoting process in men with prostate cancer.

Building Emotional Connections with Research : Branding Strategy Insider

Helping marketing oriented leaders and professionals build strong brands. Guided imagery is one of the methods recommended.

Mental training in sports

Mental training in sports
Manila Standard Today

Imagery Post Stroke

From healingrhythms.com: New studies support the use of guided imagery for post stroke patients

Guided Imagery Up-Regulates Anti-Cancer Defenses in Breast Cancer Patients - belleruthnaparstek.com

Hot research from Belleruth Naparstek on Guided Imagery