How To Have A Happy Healthy Baby

As a parent you want to do everything you can to ensure your baby is healthy and happy. The best way to give your baby a good start is to maintain your own health during pregnancy. Healthier babies come from healthy parents!

No matter how hard you try, sooner or later your baby is going to get sick. And, while it might not make your baby or you feel better, minor ailments are actually a good thing! With each minor health problem like a simple cold, your baby's immune system gets stronger and gears up for much worse conditions like infections.

There are preventative ways to help protect your baby's health, but you simply can't keep them from getting sick entirely. But, with proper sleep habits, good nutrition and essential vitamins and minerals, you're baby will be at less risk for illnesses.

The first year of life is especially important, your baby has to do a lot of growing in such a short time! Just keep them as safe and protected as you can and give them lot's of love. And, if an illness arises that you don't know how to treat or can't treat, don't hesitate to take them to a pediatrician. In a baby's vulnerable body, minor things can quickly become major problems.

The best way to help boost your baby's immune system is by breastfeeding. Breastfed babies are generally much healthier, they tend to have less problems with allergies, infections and other ailments. One study showed that breastfed babies were even more intelligent!

However, if you're not healthy, your baby won't benefit from your milk. If you decide to breastfeed, remember that your diet is your baby's diet! And, a healthy diet is the most important thing for your baby to be able to properly grow and fully develop.

It's very important to keep your baby's shots up to date. Immunizations are meant to protect your baby from disease and should not be ignored. You can also protect him from illness by limiting his exposure to anyone that's ill. While you might not catch a cold from someone, your baby's immune system isn't strong enough to protect him.

You might feel a little uncomfortable, but you should always ask anyone that wants to hold your baby to wash their hands. This includes you, since many ailments and infections are contracted from contact with germs and virus'. Keep your baby and all of their belongings thoroughly clean.

While you won't want to use hand sanitizer on your baby, you should always carry some with you for your use. Simple things like using and ATM machine, touching shopping carts and even putting gas in your car can result in your baby getting sick when he didn't even come in contact with the infected person!

Keep your baby away from cigarette smoke and toxic fumes from cleaning supplies. Any type of toxic substance that your baby breathes can promote bronchitis and other lung problems. And, even do permanent damage to young developing lungs.

When you go out in public, try to choose places that are open and have good ventilation. While natural scents from flowers or other items is fine, even strong perfumes and air fresheners aren't good for a baby. They contain lot's of synthetic chemicals that just aren't healthy.

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The contents of this lens are Copyright 2008 Mildred Stewart, all rights reserved. Images are assumed to be in the public domain, if I have made a mistake contact me.