Shalom's Experience
Here you will find FREE information about the recently touted hCG Diet (aka 'The Weight Loss Cure' and Simeons Protocol). I will use this lens to tell you where you can go for more info and to give you some info and tips that I discovered while doing my own personal research.
You will find much more information at my full site that was developed after I realized I couldn't get all that folks needed on this Squidoo page at
http://HCGCoach.com

Please note that although I am a student Naturopathic Doctor I am not an allopathic medical doctor and I don't play one on Squidoo. These are my personal opinions and experiences only.
Consider this site a springboard to all the informative links I have compiled below to help educate you, answer your questions, and show you where to find the stuff you will need to actually do this wonderful thing for yourself!
You are invited to comment and subscribe. I do not care to debate at length, however, I am happy to answer questions that indicate you have an interest in the protocol and how it is working for me. You can either hollerback below and give me your email addy, or send me an email at Sheepra@HCGCoach.com.
Blessed, healthy, prosperous & FREE be,
Shalom
New Table of Contents
- Body Temple
- HCG Coaching
- YouTube VLOG
- Phase 2 Lettuce Wrap Recipe
- BEFORE beginning & AFTER 2 Rounds of VLCDs on Simeons Protocol - Photos
- The Proper Attitude Toward Food
- hCG Links
- hCG Products Links
- Sheepra's Video Log of her HCG Journey
- Reader Hollerback
- New Amazon Plexo
- Links that may also be helpful in your quest for optimal health:
- My Prayer for You:
- New Text / Write module
- Great Stuff on eBay

Body Temple
HCG Coaching
Need Someone to Hold Your Hand?
Here I am after my 4th Round of hCG at 157 lbs! HalleluYah!!!! HCG works!!After finding myself in great demand for helping folks wade through the Simeons Protocol, especially on the first round, I have decided to make myself available for coaching sessions. Don't worry, I will still be there to answer your first few emails for free. But if you need more of my time, here is a way for me to provide that to you. The following are suggested donations for telephone appointments:
$60 for 1/2 hour
$100 for 1 full hour
$90/hour for 5 hours package
How to schedule:
Simply go to
http://HCGCoach.com/rates.shtml
and follow the instructions
I am really looking forward to spending more time, one on one, with you to get your journey to freedom from bondage rolling His Way!!!
Just a word about my qualifications:
I hold a BSChE (Bachelor of Science in Chemical Engineering)
I have a professional background as a Hazardous Waste Manager and a Certified Environmental Trainer in Hazardous Waste and OSHA (Occupational Healthy & Safety)
My experience in Health & Safety training contributed to my awareness and interest in health issues. I began to intensively research alternative therapies and have made many useful discoveries along the way, the most beneficial relating to natural methods of dealing with depression, hypothyroidism and, most recently, weight release! I have made great progress using hCG already as you can see below in my photos and YouTube VLOG (video log) of my journey. Consequently, I have first hand experience with this method.
I am so blessed to have this opportunity to help you folks out with this miraculous answered prayer: HCG!!!
YouTube VLOG
Simeons Protocol: Shalom's Experience VLOG
Here are some examples of VLOGs in this series. I have included my Intro, beginning protocol and latest entries. Please visit YouTube for many more in this series and for the most recent entries.
Blessed, healthy, slim & prosperous be,
Shalom
Phase 2 Lettuce Wrap Recipe
2 T Tamari
1 1/4 t Organic Garlic Powder
1/2 t Ginger Powder
Dash White Pepper
1 Scoop (30 g) Protein Powder
Apple chopped in Food Processor
Romaine Leaves
Put first 5 ingredients in a small juice glass and blend with a fork. Add ~3T H2O to make a paste. Blend with chopped apple. Roll in leaves.
BEFORE beginning & AFTER 2 Rounds of VLCDs on Simeons Protocol - Photos
Here are my Before photos at 212 lbs...ick!
AFTER 32 VLCDs I weighed 190 lbs. Still 60 lbs to go, but better.
AFTER another 21 Day round of VLCDs (Round 2) I weighed 173.2 lbs. Approx halfway to goal!
AFTER 2 More Rounds, I weighed 157!!! HalleluYah! Nearly there!
The Proper Attitude Toward Food
"Food is a Love Note from God, its letters are written by the rays of the sun. It says I love you and I shall take care of you with the offerings of my earth." - Conscious Eating, Gabriel Cousens, M.D.
hCG Links
Places to go for products & info about hCG
I hope they will help you, too!
- HCG Coach
- Let me help you with your questions as you embark on the wonderful journey back to the real you! I will pray with you and give you tips and tricks to make this so much easier than you ever dreamed! This site is so much more detailed than the Squidoo site you are viewing as it is a full web site. Please check it out!
- Order hCG HERE!
- Be sure to use
Coupon #97129
for a FREE giftie!!!
Here you will find online pharmacy escrow services that help you to connect with the best pharmacies in a safe and trustworthy environment.
This is where I purchased my hCG. They are reliable and the prices are very good.
I recommend 5000 IU ampoules so that you don't have to mix so frequently and the prices are better.
You won't have a problem with potency if you will purchase sealed, hypodermic accessed vials from the link below to store your mixture in, and if you mix with Colloidal Silver. - Phase 2 Safe - Affordable Mineral Makeup from Shalom!
- Yup, yours truly is an affiliate for these beautiful, LEGAL on Simeons/hCG Protocol, mineral makeup products.
These are the best because they are:
AFFORDABLE & HARMFUL INGREDIENT FREE
unlike many mineral makeup products on the market.
No fillers or talc
No cornstarch or Bismuth
No chemicals
No parabens
No petroleum, oils or dyes
No preservatives
No fragrances
No lead, like in others lipsticks
No required auto shipments
No animal testing
No animal by products other than humane removal of hair for brushes
GREAT natural minerals
Fast PRIORITY shipping
Superior customer service
Affordable prices
Large variety of products
Eco Friendly company
Affordable Mineral Makeup contains only a few ingredients. Each ingredient has its own special quality and purpose in the makeup.
~Titanium Dioxide also has waterproof and SPF properties while providing a Matte look.
~Mica has some transparent properties and allows the makeup to go on smoothly.
~Iron Oxides give the makeup its pigment.
~Zinc Oxide is known for its healing properties in problem skin such as rosacea and acne, it has the ability to stay on even while sweating and swimming, as well as offers protection from the sun's harmful UV rays. These are the ingredients making up Affordable Mineral Makeup, pure and simple.
Our makeup does NOT include Bismuth, corn starch or any other fillers.
Affordable Mineral Makeup will not clog pores, it has a naturally high SPF, helps to calm and soothe irritated skin with its zinc content, and is water resistant.
Providing excellent coverage, Affordable Mineral Makeup frees you to do more than worry about touchups.
Affordable Mineral Makeup enables you to feel free, experience natural beauty and is good for you.
Cruelty Free
and
Proud Signer of the
Compact for Safe Cosmetics
http://safecosmetics.org
(where you should check to find if the manufacturers of all your personal care products have signed!!!) - Sheepra's HCG Protocol Store
- Best Place to start shopping for your HCG Supply Needs!
Mixing, Kitchen, Personal Care, Supplements and MORE! - HCG Recipes
- FREE - Great Recipes to help you with your daily menus!
This protocol can make you feel like a gourmet chef! - Snack for Phase 2 - The Fountain Jet Home Soda Maker From Soda-Club
- This is an item that I am also an affiliate for, so get one and help Sheepra out!
Really, though, folks, I got one cuz it is a great way to make your own healthy, Protocol Legal sodas!
I use purified water and then one of the delicious flavored stevias you can find in the Amazon links below. My favorite is Root Beer!
If I want to treat myself, I can do it with one of my ZERO calorie, healthy seltzers!
The Fountain Jet Home Soda Maker from Soda-Club lets you make your favorite carbonated beverages for less than half the price of cans. For the freshest flavored seltzer and soft drinks, Soda-Club's Fountain Jet is your soda fountain at home. - Hcg Dieters-- The Web's #1 site for HCG Diets!
- HcgDieters Yahoo Group
Loads of Information is here when you join and subscribe to the digest.
Plus the files are filled with great advice.
And you can check out the photos for Before & After inspiration.
BUT please use caution if you decide to post here or on any forum. Keep in mind that people can be very harsh and unforgiving should you disagree with them or make a statement that they don't agree with. This forum has a history of pouncing on people like a pack of wild dogs on occasion. My advice is to use the forum for reading only. - The International Society for Alternative Uses of human Choriogonadotropin (ISAUC)
- These folks are in South America doing research on hCG for obesity. They are experts and this page explains many of the strange rulings on the use of hCG for obesity. Can you say 'Conspiracy Theory'? I think so. Too many billions of $$$ in it for FDA, Big Pharma (they sell way to many other pharmaceuticals to obese people who have related illnesses to be for something that really works), Junk Food Manufacturers, and the Mega Diet Industry.
Could this be why we didn't hear about hCG for obesity before now? Hmmmmmm. - The HCG Cookbook
- Yup, folks, this is one ya gotta have if you are gonna do this Protocol. It makes ALL the difference in the world as to how easy it will be to stay on the menus without getting bored. This lady has a real talent so get your copy before they get even more pricey. Again, though, you get what you pay for and this book is well worth it! You will feel like a gourmet chef and quite pampered when enjoying your meals. It will also make it easier for you to convince your family to eat what you are eating...just give them larger quantities, cuz they will want bunches!
- YouTube Group: Simeons / hCG Protocol
- This is a YouTube Group of folks who have, like me, made video logs of their journeys on the Simeons / hCG Protocol. You can join, too, even if you haven't made a video, cuz it's also for folks who are simply interested!
- Weight Tracker
- Great graphic for tracking your phenomenal weight release on the hCG Protocol!
Gives both a ticker and a chart graph that you can put on your blog or in emails to your friends & family to share the good news! - Free Sharps Container!
- Go here to request a free container for disposal of your needles!
- BMR Calculator for Phase 3 and Phase 4
- BMI Calculator : BMR Calculator
You use energy no matter what you're doing, even when sleeping. The BMR Calculator will calculate your Basal Metabolic Rate (BMR); the number of calories you'd burn if you stayed in bed all day.
This will come in handy for Phase 3 & 4: you will have an idea of how many calories you will need to adhere to in order to maintain within the 2 lb limit! You will need to add 300 or so calories if you aren't staying in bed all day, of course. - Before & After Contouring Slide Show from The official oral hCG (Human Choriogonadotropin) and obesity website
- The oral hCG (Human chorionic gonadotropin) method for obesity treatment is a safe a reliable procedure for weight loss.A comprehensive review on hCG and obesity is included.
This slide show gives one an excellent example of the contouring possible with the Simeons Protocol.
It is truly amazing and inspiring to see how even those who are not obese can get those few extra pounds off and simultaneously shape their body into a much more pleasing contour. - Hcg Diet Video Showcase
- Finally, a place where you can access ALL the hCG Diet VLOGers at once without tedious searches. I will try to keep this as current as possible, so be sure to subscribe to the feed!
Special note to VLOGers: Please contribute by adding your videos here right after posting to YouTube, otay?
Thanks for - My Video Log of the Simeons' Protocol Experience on YouTube - Sheepra's Channel
- Follow my journey of rising from the ashes of sorrow & shame as I become free of the bondage to food!!! Hallelujah!
- Phase 2 Safe Moisturizer
- Aquaspirit® oxygenates the blood in the face and skin, which in turn energizes the cells and promotes healthier more radiant skin. Aquaspirit® provides circulation-stimulating properties, bio-available oxygen and aromatherapuetic nutrients to the skin. 4 oz spray bottle. LEGAL for Phase 2! Help for dry skin & lips! The Perfect Moisturizer for P2! Simeons instructs not to use any lotions or personal care products containing oils as, apparently, the body is scavenging for fats so thoroughly that is can pull them right off the skin's surface, which means less body fat to be utilized. VERY difficult to find anything that will do the trick without ANY oils. And then finding one without parabens or other harmful ingredients, well, this is all I have found. Works well!
hCG Products Links
Where to go for things that will make your journey much easier & more enjoyable!
- Sheepra's HCG Protocol Store
- Best Place to start shopping for your HCG Supply Needs!
Mixing, Kitchen, Personal Care, Supplements and MORE! - Phase 2 Safe Moisturizer
- Aquaspirit® oxygenates the blood in the face and skin, which in turn energizes the cells and promotes healthier more radiant skin. Aquaspirit® provides circulation-stimulating properties, bio-available oxygen and aromatherapuetic nutrients to the skin. 4 oz spray bottle. LEGAL for Phase 2! Help for dry skin & lips! The Perfect Moisturizer for P2! Simeons instructs not to use any lotions or personal care products containing oils as, apparently, the body is scavenging for fats so thoroughly that is can pull them right off the skin's surface, which means less body fat to be utilized. VERY difficult to find anything that will do the trick without ANY oils. And then finding one without parabens or other harmful ingredients, well, this is all I have found. Works well!
Sheepra's Video Log of her HCG Journey
Here are links to all the vids in my VLOG. I sincerely pray they will help you with your own hCG transformation!
Reader Hollerback
Gimme a shout!
You can email me at Sheepra@HCGCoach.com if you need a response as this venue does not allow me to reply to your post at this time, unfortunately. If you have a question, I will have to delete it if you don't give me an email address to reply to.
But do feel free to ask questions about the protocol and my experience, make prayer requests, pray for me and exhort me! I need all the encouragement I can get!
Please Note: Sometimes this new Squidoo will truncate posts at arbitrary places. If that occurs, let me know and I will delete your post if you have a problem with it. Thanks for your patience.
Thanks and may blessings rain upon you & yours,
Shalom!
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- Sarah Sarah Jan 3, 2009 @ 11:13 am
- I went from 240 to 155 over two years from using 2 phases of the HCG diet, then diet and exercise to maintain the weight. The HCG program was repopularized by Kevin Trudeau (which is the only way I found out about it), and I'm sick of what people say about that man. All society should listen to him when it comes to what they eat. Everyone would be much healthier. Anyone who says the diet doesn't work is either an ignorant fool who is to afraid to try it, or is an even MORE ignorant fool who tried it but didn't follow the instructions to a T.
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- TrophyMan TrophyMan Oct 28, 2008 @ 1:54 pm
- Great lens - I found an HCG Provider Directory that lists a ton of HCG doctors, clinics, etc. people should find useful at:
http://www.hcgproviderdirectory.com
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- juliasofia44 juliasofia44 Sep 17, 2008 @ 7:17 am
- Good informative lens.
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- Deborah Martinez Deborah Martinez Aug 15, 2008 @ 12:14 pm
- Can anyone tell me what moisterizers I can use on my skin while on the protocal?
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- TheWicker TheWicker Jul 28, 2008 @ 4:51 am
- Interesting lens and nice layout! Thanks for sharing this info. Urban, lensmaster of Anxiety Disorder Treatment
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- Kerry Kerry Apr 29, 2008 @ 8:31 am
- Just watched you on the Good Morning show, WOW, you look great, I had not checked into your vlog in a while ... but OMG what a difference. Keep up the good work. If it was not for your sub info I would never have even have tried this diet. I am about to start round 2 and only have 15 lbs to go to my goal.
Once again thank you so much ... and show off that Bod you have now.
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- Rachel Cronin in MO Rachel Cronin in MO Apr 17, 2008 @ 7:40 pm
- Hi there - well I found this instead for now as I wanted to be sure to write a note somehow today. Must say a huge thank you for all the great insightful information you provide for us less fortunate individuals out there. It has been a great find for me and a gold mine. I honestly just love ya for that! Not sure you realize just how important this type of thing is to 99% of us trying to be successful here. You are flawless in your applications and in your endeavors to supply us with proper help, information, and guidance. No one in the world could be luckier than to find your site fo this free offering to the public. Thank you for being spot on and so knowledgable. To find someone so giving is inspiring for those who struggle. Thank the Lord and thank you U-TUBE as well for being there as without it we would not have this wonderful kind lady. The world is a better place because of Shalom! Makes me just want to sing AMEN:)) Best wishes to all and good luck as well. Thankyou
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- valerie valerie Jan 4, 2008 @ 4:26 pm
- I have been inspired by your video's I've lost 15 lbs in 20 days slower than most but I'm happy with the results. I want to do another round but this time I'd like to do oral hcg I have had a hard time finding it online, could you please recommend a place to get oral hcg
thanks valerie
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- krisManuel krisManuel Dec 9, 2007 @ 4:07 pm
- Hey there, great lens! thanks for sharing. 5-stars from me :)
If you have time, stop by my lens Your Health and Freedom
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- juana juana Nov 19, 2007 @ 11:14 am
- i am starting the protocol soon and all the info i am gathering is such a help, it is very nice of you putting this site 2gather very valuable information, may you be blessed in your endevours
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- Xiomara Xiomara Nov 18, 2007 @ 10:45 pm
- Shalom. I seriously considering the weight loss protocol. However, I was a little skeptical and I didn't know if it was real. I plan to beging the protocol in January or Febuary. Can you please let me know how I can get some HCG at a decent price. email me midnight0977@aol.com. God Bless you!
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- Seantel Seantel Nov 13, 2007 @ 6:09 am
- Hello, I am also a big Kevin fan. I am so excited for you for your loss and positive attitude. I am from the states but I live in Holland (Netherlands), so getting the necessities are challenging but do-able. I will begin after Christmas, too much family and food. I will email you later. Blessings
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- DR285to221 DR285to221 Oct 24, 2007 @ 7:43 pm
- Shalom,
You are Awesome, I am having great success and could not have done it with out your Bright light to lead the path. I look forward to each broadcast to learn and be encouraged. Can't wait to hear the P3 tips. I will be P3 on 11/11 a little before you. Send a picture from Costa Rica!!!
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- Linda Rowell Linda Rowell Oct 22, 2007 @ 10:38 am
- Good morning. Wow, you can really see the progression in your videos. It's amazing! I have just purchased the book and have read most of it. My main question is, how time consuming is this plan? I have four kids, three of which are very active teenagers, and am very busy.
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- Llama Shicky Llama Shicky Oct 16, 2007 @ 12:46 pm
- This is a really great page! Looks like the protocal is helping you alot. You are on the cutting edge!
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- flower flower Oct 7, 2007 @ 9:58 pm
- Thanks for all the info!! Love the victory dance:P
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- John O'Brien John O'Brien Oct 7, 2007 @ 6:27 pm
- I have used HCG both for increasing testosterone and for weight loss. Both worked fabulously. I'm 65 yo and my T level is now over 1000 dl. I did two cycles of hcg for weight loss and lost about 25 lbs. I obtain mine illegally usually and administer myself. I'm starting a new cycle tomorrow.
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- Jeanette Shouse Jeanette Shouse Oct 5, 2007 @ 10:10 pm
- Hey! I can see the difference in your face from the first to latest pics. Good going.
New Amazon Plexo
These are items I have purchased and recommend as an adjunct to the protocol.
Teeter Hang Ups Gravity Boots
Gravity Boots For EZ Up Inversion Rack. These also more...0 points
Teeter Hang Ups EZ Up Inversion Rack
Teeter Hang Ups EZ Up Inversion System. This is gr more...0 points
Inversion Therapy Table
Inversion Table... you'll feel like new in just 10 more...0 points
Morning Sunrise System Dawn Dusk Sun Alarm Clock SRS100US - Authorized distributor on Amazon!
Sunrise System Model SRS100US<p> The Sunrise more...0 points
SWEET LEAF STEVIALIQUID STEVIA DARK CHOCOLATE 2 OZ
SweetLeaf Flavored Liquid Stevia is all natural, z more...0 points
SweetLeaf Liquid Stevia, English Toffee, 2-Ounce Bottles (Pack of 2)
You can make your own soda with these yummy flavor more...0 points
Sweetleaf Stevia Liquid Sweetner-cinamon 2 0z Btle
All natural. Zero calories. Zero carbohydrates. Ze more...0 points
Sweetleaf Stevia Liquid Sweetner-milk Chocolate
SERVING SIZE: 5 DROPS / 240 SERVINGS PER BOTTLE0 points
The Weight Loss Cure They Don't Want You to Know About by Kevin Trudeau
His infomercial started all this for me. Bless Kev more...0 points
Vinegar, Ume Plum, 10 oz.
A festive condiment rich in organic acids. Treasur more...0 points
Links that may also be helpful in your quest for optimal health:
- SupernaturalSelf Blog
- This is my personal blog with random posts covering a range of subjects, including hCG.
- SupernaturalSelf.com
- This is my site for links to all the healthy remedies and methods we have been using over the years.
Good stuff! - SavedXWitch.com : My Testimony
- This is my testimony! It is a bit grizzly, but attests to God's infinite mercy and grace. There is a link to my interview with the 700 Club summer/2007, too, that resulted in 547 calls from folks who 'prayed the prayer' with Pat Robertson following my little video! Hallelujah! The greatest honor of my life, to be used by God that way!
- South River Miso - Great for Phase 2 Recipes
- This is a way to make soy free mixtures for your dressings and substitute for Bragg's Amino Acids, which have been shown to contain MSG. Simply take a bit of this lovely, organic miso and mix with water!
YUM! - Chickpea Tamari from South River Miso
- This is a wonderful alternative to Bragg's or Soy Sauce for those who prefer not to ingest soy products. High demand results in occasional shortages, so if they have it in stock, buy up a bunch!
- How Much Water Do I Need?
- Kewl calculator that will tell you how much water you should consume daily for optimal hydration based upon your body weight, ambient temperature factor and exercise level!
- ZEVIA - WITH STEVIA - NATURE'S ANSWER TO DIET SODA
- Awesome! Finally a diet soda with stevia and no junk!!! Whew, I was starting to think we'd never get anything like this. Go to this site and print out the sheet to give to your grocer requesting they carry Zevia!!!
- Organic Skin, Hair, Cosmetic, Body, Oral, Nutritional, & Household Products from MiEssence!
- FINALLY! The World's First extensive range of Internationally Certified Organic products!!!!
Okay for Phase 3 and Phase 4!
Beautiful products that nourish you, inside & out!
And hop on board for extra discounts and a home business that will make you proud to be able to help others find the healthy alternatives that you have found!
"VISIT
HCGCoach.com
NOW!!!"
My Prayer for You:
Blessed, healthy, prosperous & free be,
B'Shem Yeshua,
Shalom!
New Text / Write module
Great Stuff on eBay
HCG Diet Protocol &/or General Health Enhancing Goodies
Fetching new data from eBay now... please stand byby ShalomSerene
I am a Messianic Believer, subject to the King of the Universe, Yeshua HaMoshiach!
I am VERY happily married.
I Love YHVH, Husband, Muzzie, Great Danes...

























