HCG Diet Reviews - HCG Diet Dangers Information

Well there is no solid evidence at all about any risks whatsoever of HCG itself to the body, the risks mostly involve the way in which the diet is implimented.

High doses of HCG have in fact been approved by the FDA to be used in fertility clinics, but they have yet to approve it as a weight loss product. When you consider that Homeopathic HCG involves only low doses of it, in fact doses around 10 times lower than those approved for use, you really start to see how harmless HCG itself is

But be sure to choose an FDA certified site to buy from, as the quality of this product can vary, and you're at danger of whatever else they might have put in it that you don't know about!

HCG diet drops over injections

Choose HCG diet drops rather than injections, see my post above for more information about why they are a much, much better choice.

The New Beginnings Weight Loss Clinic in Florida, for example, has prescribed the HCG injections to over 3,000 patients since 2008. Seeing a massive recent jump in interest, they charge $495 for a 23 day plan, and $595 for a 40 day plan.

This is notable for a couple of reasons. For one, that far more than people need to pay to get the HCG diet benefits, because injections are a lot more expensive than drops.

But it is reassuring that this type of medication is now FDA approved, and available from in-house physicians.

The suggested calorie diet

HCG is usually combined with a low calorie diet of around 500 calories. Be aware that you should stick to low stress exercise on this diet, such as walking, as your body will not have the energy to endure high stress workouts, and you might find yourself at risk of the dangers associated with fateage.

Be aware that you might experience mild symptoms associated with having a low calorie diet such as irritability and light-headedness.

Because the hormone programs the body to release more stored fat as energy, you should find that these symptoms are very mild or non-existent, as long as you stick to the rules of the program you've chosen.

Using a plan to avoid the risks

You can have great success with this diet if you just choose a good program, stick to it, and consult your doctor periodically to explain your situation and discuss your progress.

Nevertheless, I recommend that you invest in an ebook if you want to be successful with this diet. This ebook has helped inform me greatly, so that I fully understood what I was getting into. It also includes detailed food recommendations, strategies for success, the best way to determine your weight loss schedule, ways to ensure you keep the weight off etc...Personally I've had much more success with the HCG diet because I've got all the information I need about it in one handy place.

You also get a second ebook bundled in with advise about eating properly that goes perfectly with all the specific dieting advice in the other ebook. really helped me develop a stable eating habit.

It's inadvisable to drop to a diet plan of around 500 calories without that same diet plan you're following also offering a good source of information about how to avoid the side effects of the specific low calorie diet that it recommends.

Remember that this diet has been around since the 1950s. While there are risks involved for certain types of people, they are usually minimal. Choose a diet plan and stick to it and it will work, every time.

Studies coming out since late 1960s have indicated that the human chorionic gonadotropin (HCG) hormone stimulates the hypothalamus to increase metabolism. It helpes to gradually reprogram our bodies to release more of our stored fat as energy to burn. With this as a greater source of energy, we don't need as much food and our hunger decreases.

One of the main decisions to make when deciding upon this diet, is whether or not to use the injected or drop based means of administration. Here's some useful information on that subject.

HCG injections

HCG injections have been available for many years as a weight loss option. Much more recently, HCG diet drops have been introduced as an alternative.

HCG Injections involve taking a shot of HCG every day. I advise against trying this method unless you have a doctors prescription and are checking in with them regularly, and following instructions about injecting the HCG precisely. Injections always involve risks such as blood clots, bruising, infections, soreness, and cysts!

As doctors are often unwilling to prescribe HCG injections because of the risks involved, some people choose to get them illegally from abroad, and when doing so, really don't know what they are buying, and what might be in it!

HCG diet drops

More recently, a drop based HCG diet plan has become available, which just involves dropping the liquid under the tongue. There are several major benefits to this method over the HCG injections.

It's a lot cheaper, doesn't require a prescription, and only involves taking a much lower dose compared to the injection method to get the same result. It saves a great deal of time that you would spend preparing the syringe with the other method, and of course, doesn't involve all the risks associated with injections.

But be sure to choose an FDA certified site before you buy, in order to get the real deal.

Be sure to check with your doctor before starting on HCG diet drops, but I doubt there would be an issue at all, assuming you get them from a good source.

Personal experience with the HCG diet drops

Some people claim to have lost 2 lbs a day with this diet, but to me that suggests that they've gone too far with it and are putting themselves at risk. From my personal experience, I lost 21lbs in my first month using it, which was just incredible! I feel like a totally different person now.

Interestingly, the effects seem to be more likely to be permanent for this diet compared to others, which goes some way to explaining why it's remained popular for so many years. This has held true for me, I've managed to keep the weight off and no longer need to use the diet or the hormones!

Conclusions

Deciding on the oral method over injections is really a no-brainer with all this taken into consideration. HCG diet drops are easier and quicker to use, natural, cheaper, and safer than injections.

But remember, crucially, to choose an HCG diet plan from an FDA registered pharmacy, to avoid the scam products out there, some of which might contain harmful additives!

Here's the link to the site that I bought mine from, it has a great reputation and very competitive prices, and the HCG diet drops are developed in the USA, and come from an FDA registered pharmacy! They offer several programs to suit all budgets. All orders come with recipes, specific information to plan your diet, and discounts off future purchases.

I hope that you've enjoyed this read and found it informative. The bottom line is that if you choose the right HCG diet plan and follow the instructions properly, this diet will always work, as it has for me. It's been tried and true for many, many years now.

Best of luck to you losing weight!

Human chorionic gonadotropin was first discovered in the 1950's. It was Dr. ATW Simeons, a British endocrinologist, that first realised it could be used to help with weight loss, while studying pregnant women in India. Discovering that small amounts of this hormone assist in the burning of colories from excess adipose deposits in our bodies.

HCG hormones are in fact naturally occurring hormones produced by pregnant women's embryos in the first few days of pregnancy, and later by a part of the placenta. It has historically been clinically used to induce ovulation in women's overies, and testosterone production in men's testes. HCG is collected from the urine to be extracted to make the weight loss product.

Dr Simeon studied women in third world countries that were on low calorie diets (VLCDs), and deciding to then try combining the HCG hormone with such diets. His patients began to lose weight, and were mostly able to keep it off.

His research concluded that the injections did more than just help his patients lose weight, but also to reshape their bodies without the need for exercise. This was attributed to the patient's changing of fat tissue from adipose tissue, fat in the thighs, mid-section, and buttocks, into structural fat, which cushions the organs and the bottoms of our feet.

The findings from these studies were added to his manuscript "Pounds and Inches; A New Approach to Obesity", which included a step-by-step plan to lose weight by combining HCG and a low calorie diet that is the basis for the various HCG diet plans available today.

Dr Simeon pointed out that the main reasons why this diet plan is much safer than just deciding to go on a 500 calorie diet without the hormone, is both because the HCG hormone changes our bodies to burn more of the energy it needs from our fat cells than usual, and also because of the B vitamins in the supplements that support our dietary needs.

The HCG diet is effective because of the way in which the HCG changes the body's treatment of fat and reduces the dieter's hunger. It earned its name being dubbed as the cure for obesity.

The development of HCG over the years

The popularity of the HCG diet in fact fell over the years that followed, as not enough follow up research was carried out to support Dr Simeon's research. Several studies were carried out in the 1970s, but they failed to follow Dr Simeon's protocol properly and the results were therefore not as significant as they could have been towards the development of HCG as a weight loss treatment, and the investigation of whether or not HCG side effects exist.

As a result, the FDA didn't offer approval of HCG as a weight loss treatment that's better than common dieting, and the interest in it lay mostly dormant for many years.

Fast forward to the present day

In 2007, Kevin Tradeau released "The Weight Loss Cure, What THEY Don't Want You To Know". This began a new phrase of interest in the HCG diet plan that has been gradually growing since. He provided more in-depth information about the diet than anyone had since Dr Simeon and he got plenty of publicity.

It wasn't long before a few pioneering clinics began providing HCG for weight loss purposes for the first time, as there had never been any evidence across all those years of any HCG side effects at all. Only side effects suffered by people that weren't following the accompanying HCG diet plan properly.

Around this time a lot of people started to buy HCG injections from abroad, carrying the associated risks that come with the needle method of administration, and buying low grade products. In response, homeopathic HCG diet drops became more and more readily available from FDA approved pharmacies within the USA, that offered a safe alternative to cater for this growing weight loss trend.

The HCG Diet Council has been involved in trying to manage the issues around people getting low grade products from abroad, and risking injecting themselves. And to encourage more education among health care practitioners about the HCG diet plan, as more and more people have been seeking support from them, only to find them ignorant about the diet plan, which has a massive recent growth in popularity, after years of being relatively unheard of.

HCG is consistently recognized by weight loss clinics for its capacity to help patients lose a lot of weight. While the FDA have yet to recognize HCG as a weight loss method, they have determined that it's a safe drug to use.

There have been studies carried out and evidence produced about the effectiveness of this diet. Here is a link to one of the most famous reports.

To summarize the study, here are it's conclusions:

"Twenty female patients were divided into two groups, one with placebo and one with HCG injections (HCG drops weren't available at the time), the HCG group lost significantly more mean weight, had a significantly greater mean weight loss per dosage, and lost a significantly greater mean percentage of their starting weight. The percentage of affirmative daily patient responses indicating "little or no hunger" and "feeling good to excellent" was significanty greater in the HCG group than in the placebo group".

We all recognize that the best foods to eat when we want to lose weight are healthy fats, whole grains and lean meats. These will be the foods that give us protein and energy. They help our bodies stay balanced without infusing lots of calories that we will need to work extra hard to burn off at the gym. Did you know however that a few of the diet foods you've been eating may have been hindering your ability to lose weight? They could even be making you gain additional pounds! Check out some of the ingredients that might be assisting you to accidentally sabotage your diet.

Sports Drinks aren't helping you whatsoever. You've possibly been thinking that the sports drink is the best way to help your whole body feel much better after a workout. Many health professionals agree, though, that if your exercise routine is under ninety minutes, water is a fine way to do this. Sports drinks are rich in calories and sugar and a bunch of other stuff like artificial flavors and colors that will defeat any of your attempts at eating a natural and healthy diet. Try having some chocolate milk instead. The suscrose in the chocolate will help your muscles start to mend and the calcium in milk keeps your bones strong.

Skip the protein shakes. So many people believe that having a protein shake is a good way to halt cravings when it isn't meal time. When you are eating an usually healthy diet, however, a protein shake simply sends you into protein overdose. Converse to common belief, protein is not stored as muscle fiber, it's stored as fat. If you've already eaten your daily allotment of protein that day, your system will just store the extra in your fat cells for later and that won't help you drop pounds or inches.

Pre-packaged deli meat isn't really nutritious at all. It's typically believed that a sandwich constructed of whole grain bread and lean pre-packaged deli meat is a pretty good lunch time item. The simple fact is that pre-packaged deli meat is loaded full of preservatives and about a third of your recommended daily sodium intake. This is going to be particularly dangerous if you are at risk of contracting heart disease. Instead of selecting deli meat, choose home prepared chicken or other poultry or fresh deli meat that you can get sliced at the deli counter. Sure they are the more expensive options but they are rather a lot healthier for you.

There are a lot of things that we imagine will help us lose weight like eating a whole wheat bagel each morning but the truth is that eating a bowl of oatmeal sprinkled with cinnamon is a lot better for our health and waist lines. Ask your doctor which ingredients are best for you and then have those. If you give consideration and are careful about what kind of food you let yourself eat, losing weight isn't going to be a terribly big deal.

One of the important things you can do for your children is assist them to create healthy eating habits. What is learned in childhood seems to stay with us as adults, and a sound diet will do magic for health throughout life. All of us, including you and your children, see ads all around us for foods that do not have your health as a prime concern. Of course it is impossible to protect them from such unhealthy messages. The clear solution is to help them create a solid basis so they know what to avoid simply because it is not good for them. You can strongly have an effect on them by making available nutritious foods and snacks so they will form the right practices. Then, help teach them about healthy diets and proper eating.

One smart strategy when it comes to getting your children to think about food is to relate it to important parts in their life. They will possibly not see that, so you must show them how the foods they eat have a direct effect on what is vital to them. Just one example concerns appearance, and with that you can help them understand how certain foods will affect their appearance such as skin, etc. When it comes to awful things like fruits/veggies - explain to them how all the antioxidants will help their bodies. But then continue telling them how much more their facial skin, hair and general appearance will gain from eating them.

One thing that you should always avoid is refusing your child food as a form of discipline. You may have heard stories from your mother and father about that happening to them, but psychologists have determined that it is not healthy for your child. You child can suffer from certain manifestations related to food even as a teenager. In addition, this approach will create an imbalance of nutrition and energy, and there are negative consequences. One possible reaction is your child may develop a habit of overeating which will typically result in obesity.

We do understand how hard it can be to have the whole family eat together, but it is well worth your energy to try as much as possible. There are correlations involving this simple act of family members eating together and more beneficial behaviors later during teen years. Also, kids who eat with the entire family tend to have greater knowledge of good diet as well as healthier eating habits. Even if you are not able to do this each and every night, you should make a strong effort to do it as much as possible. The advantages can still be seen even if only done a few times per week.

The ideal approach to instilling nutritious eating behaviors in your children is by first becoming aware yourself. You should teach yourself about all the obtainable methods, and there are more than mentioned here. Then you will be in a place to pass your knowledge onto your youngsters. This is something you cannot afford to disregard due to the effect on your children's lives.