Meditation

1 - I can do better 2 - Jury's out 3 - Pretty darn good 4 - Splendiferous 5 - Awesometastic by 4 people | Log in to rate

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Heart Rhythm Meditation because Your Heart needs to be strong.

This Squidoo is going to be dedicated to Heart Rhythm Meditation because it has proven to be what has allowed me to just not crash emotionally and
physically. With losing income, and caring for my 94 yr old mother, I was desperate. I tell you that I have done many practices, meditations etc. in my
life...for many years. None of it was helping and about 2 weeks ago I remembered Heart Rhythm meditation. I was using Heartmath which is also focusing on the heart and their research is just awesome. They even offer the EMwave PC a type
of feedback software which allows you to see the effects of your heart meditation. You can check it out at my blog also about Heart
Meditation and matters of the heart.




But the heart rhythm meditation is far more advanced and more effective--at least it was for me. Go to Heart Meditation




Sorry this is so short but I will be writing and adding a lot more really soon.
Hey if you wonder why I put up my baby picture, it's because it warms my heart.

Healing with The Healing Codes 

I am now doing Heart Rhythm meditation.

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Just links About Health, Life, Lawyers? 

I decided to add all kinds of links here.
Injury Attorney in Tampa & St. Petersburg
Recently I realized I had an unhealthy attitude about attorneys--of course many of us do until we need one! So I have a good and descent attorney in the my local area. He practices personal injury law, auto accidents, in tampa and st. petersburg.

None 

Energize Your Heart with Heart Meditation
Check out this book where you can learn how to meditate really...with a book.

My Old Meditation Intro 

Life Changes so does My Meditation Practice

This is what I had before, and didn't want to just delete it so I am adding here. What has happened is that besides doing Continuum, I found that the only thing that has been able to help through these times we are all going through plus caring for my 94 yr old mom is Heart Rhythm meditation.

My meditation and healing practices just keep changing.  Honestly, my latest, although I had looked into this before, is Emilie Conrad and Continuum.  I am also doing Heart Rhythm Meditation.

In spite of that, since I am not an either / or type of person anymore, I received a very interesting email yesterday from Lisa Hepner about the 21 Day Meditation challenge.  What was exciting to me is she was contacted by the Oprah Winfrey show and just might be on the show.  We know that Oprah is into so many good things, so I am not surprised.  What is unique about this is what Lisa is proposing.  Think about it folks who might not even know what meditation is or are trapped in some very rigid format could see Lisa on Oprah.  I hope it happens, but meantime, check out her 21 Day Meditation Challenge.  You can also share it with others and earn some money doing it.  

See for yourself  Meditation Challenge 

 

 

This is my previous intro: 

 

Healing Codes is a way to transform your life.  I can not believe that I actually bought this program a few years ago and sent it back because I thought I knew everything that was in it.  

Years later I am a bit wiser, and realized I never gave the Healing Codes a chance.  This Lens is to follow my progress with them.  I haven't even received them yet, but I have listened to some free teleseminars and I already can feel my energy lifting and many other good things!

Healing Codes is not what you might think.  

 

 

Other ways to help your Meditation 

Houston Dance and Fitness Classes
Vibe Dance & Fitness has come from a dream and an extreme love of dance. Danse Des Enfants owner Amanda Howard Jett has seen the love of dance grow in Houston over the years teaching at 14 area schools.