Creating What Matters To You

1 - I can do better 2 - Jury's out 3 - Pretty darn good 4 - Splendiferous 5 - Awesometastic by 1 person | Log in to rate

Ranked #12,753 in Health, #147,139 overall

We are Very Different in Our Approach

We work with people to create a healthier them. We have a simple, easy to understand 4 step process that can't help but lead towards better health for you and your family.

Background information worth knowing 

We operate on a free basis and work in 4 areas:
1. Increasing water intake
2. increasing exercise
3. Increasing super foods eaten
4. Intelligent supplementation - this is really what makes our approach to health quite different. We recognise that not everyone is the same and that situations dictate that different approaches are essential.

The most important thing to know is...

you can't leave it to chance - health is a choice

Books about health coaching 

Just a few that I find helpful.

Becoming a Personal Trainer for Dummies

Becoming a Personal Trainer for Dummies

by: Melyssa St. Michael, Linda Formichelli

Amazon Price: $13.59 (as of 12/28/2009) Buy Now

Wellness Coaching for Lasting Lifestyle Change

Wellness Coaching for Lasting Lifestyle Change

by: Michael Arloski

Amazon Price: $21.56 (as of 12/28/2009) Buy Now

Optimum Sports Nutrition: Your Competitive Edge

Optimum Sports Nutrition: Your Competitive Edge

by: Michael Colgan

Amazon Price: (as of 12/28/2009) Buy Now

Feedback? Comments? Questions? 

I'd love to hear what you think.

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What Makes Us Unique 

We support you - to help incorporate the basics of a healthy lifestyle into your lives. The tailored plans we produce are based upon what you want to achieve - all we do is provide the accountable relationships around that plan and actions to see you get to your desired result.
It might be a 6 month plan - or 12 months or even 20 years - you choose.

What will health allow you to do, be and create in your life.

Why is health so important? When we don't have our health, it can be difficult to create the future we desire in all areas of our lives. The good news is that we can create health for ourselves and support our customers to create health in an easy and fun way by using the creative process to learn and practice 4 simple habits.

Your Supportive Health Community 

Knowing that your health goals are important we have created a health community where you will get the support you need and can get the questions that you will have answered.

by paulbarton

My name is Paul Barton and I live in the UK but work all over the world. My driving passion is my family and my personal goals. I believe that the po...

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