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Keeping a health diary is ESSENTIAL!
But what do you record?
If you have looked around for pre-made health journals - you have most likely found lots of 'diet' diaries. This is seldom enough to understand health issues. If you have tried a blank diary - you are face with blank page every day - what do you record?Start by understanding what is important to record in light of your health situation. A book such as Health and Healing Journals outlines the what, when and why of what to record. Then you may easily choose between pre-made journals and blank journals which you may customize to meet your needs.
Electronic Download is available directly through the publisher
- Click here to go directly to the publisher's website
- The publisher can provide you with paperbound or electronic copy of this book.
Why Bother?
Get the most out of every visit to your health care professional!
When you visit an alternative health care professional - you most likely will have 45 to 60 minutes. Any holistic professional will welcome a health diary as a valuable tool in understanding your health - what is working and what is not working.
Need Help?
Naturopathic consultation is available online
- Click here for Naturopath On The Web
- Convenient consultation from your home or office.
These books are available on Amazon
Effective Health and Healing Journals
Amazon Price: $9.50 (as of 12/05/2009) 
Health and Healing Journal: Deluxe Personal Food and Health Record (2 Month Format)
Amazon Price: $14.95 (as of 12/05/2009)
Health and Healing Journal: Deluxe Personal Food and Health Record (2 Month Format) - Special Large Format Edition
Amazon Price: (as of 12/05/2009)
Health and Healing Journal: 2 Month Journal for Digestive System Disorders
Amazon Price: $14.95 (as of 12/05/2009)
Health and Healing Journal: 2 Month Journal for Digestive System Disorders - Special Large Format Edition
Amazon Price: (as of 12/05/2009)
Standard Health and Healing Journal in large format
Spiral Bound large format is available directly from the publisher
- Click here to go directly to the publisher's website
- The publisher is an eco responsible on-demand publisher
Health and Healing Journal for Digestive Disorders in large format
Spiral Bound large format is available from the publisher
- Click here to go directly to the publishers webpage
- This publisher is an eco responsible on demand publisher.
STRESS!!!!!
Do you know how it is affecting your health?
Stress Repertory: Signs and Symptoms of Stress Induced Nutrient Depletion
Amazon Price: $29.95 (as of 12/05/2009)
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