WHAT DOES POSTURE HAVE TO DO WITH YOUR HEALTH?
"Good" posture requires muscles to function according to their design, from head to toe.
"Bad" posture is a deterioriation in the left-to-right and front-to-back harmonius relationship of the musculo-skeletal system.
Pain is a symptom of postural misalignment and muscular dysfunction.
Function and posture can be restored, regardless of age, by providing the muscles with the necessary stimulus.
Books You Should Read Today
Buy Them Now!
Pain Free: A Revolutionary Method for Stopping Chronic Pain
Pain Free includes ecise menus to address a wide awary of muscle and joint pain. It does what is says on the cover!
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Amazon Price: $11.56 (as of 11/22/2009) 
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The Egoscue Method of Health Through Motion: Revolutionary Program That Lets You Rediscover the Body's Power to Rejuvenate It
Pete's first book which describes the Egoscue paradigm in a nutschell. It highlights the 3 common posture types seen in the general population with tools to address them.
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Amazon Price: $9.36 (as of 11/22/2009)
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Pain Free for Women: The Revolutionary Program for Ending Chronic Pain
This book really should be read by everyone - men and women alike. It has ecises for all age groups and includes pre and post natal specific programs. Chapter 5 has great tips on how to give your child the best start in life.
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Amazon Price: (as of 11/22/2009)
Pain Free at Your PC
The title says it all. If you are a servant to your PC and you are in pain, this book will explain why and give you the tools to get out of pain.
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Amazon Price: $9.36 (as of 11/22/2009)
Usually ships in 24 hours
Leave Your Comments Here!
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Reply
- Aug 21, 2008 @ 11:46 pm
- I firmly believe in what you are saying here! If you have bad posture, you're in no good health! You introduce a lot of toxins in your body and toxins are the main reasons why a bad posture and other health problems could come in your way! That's why, it's important for me to sit the proper especially when I'm working on our University of Michigan checks webpage and personal checks site. thanks, anyway, for the info! I'm sure it would be a great help for everybody!
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Reply
- habs178 habs178 Aug 14, 2007 @ 3:43 pm
- nice lens! great work! Appreciate the topic!
Thanks
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Reply
- Aug 2, 2007 @ 10:31 am
- Hi Health_Trek, great lens . Great Great lens . I have also build my lens , though on somewhat controversial subject :) . Here 's some basic intro (blurb) There is no question that the market for penis enhancements has continued to soar over the past several years. As technology has developed, there has been an increase in the amount of products people h ave to choose from. Because of that, it has become difficult to decipher effective products from poor quality. To help you out, here are 5 things to look for when purchasing a penis enhancement product. To view the lens click here
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Contact Us
- Matt and Donal can be reached at - [healthtrek]@[gmail.com]
Posture Links
- Egoscue.com
- The Egoscue website. Get information on clinic locations in the US and Mexico, find affiliates, connect with people around the world who are interested to know more about Egoscue and posture or share their experiences.
- Upward Spiral
- Check out Posture Alignment Specialist, Matt Waters site with great information on the Egoscue Method and getting posture therapy in the South East of England.
- Therapy Zone
- Buy Egoscue posture equipment and products here.
- Pain Free Radio
- For a list of the local US radio stations that broadcast Pain Free Radio and 'Ask Pete' Q&A's relating to pain and posture, visit the Egoscue Research Institute site.
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