Be Healthy 4 Life

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Simple Tips to Keep You Healthy

Be Healthy 4 Life is a focused concept presentation that I developed initially for the SlideShare Best Presentation Contest as a potential patient/student education tool.

As I worked on this minimalist version of an earlier presentation, "How to Live a Healthy Life" I realized that this presentation would be a great resource for a variety of ages from grade school through seniors. The presentation was created so it could be easily read or stand alone, without needing someone to present it.

I'd like to encourage teachers to download the presentation as a quick way to convey some health concepts to younger students, high school students and college students. The presentation would also be a good resource for country health departments trying to quickly convey healthy living concepts to their patients and clients.

Note: These lectures are copyright under Attribution-Non-Commercial-NoDerivs license. Which means you can use them in non-commercial (educational) settings without changing the lecture and you have to attribute the lectures to me.

Image: Adapted from Meliha Gojak's Orange, Apple and Kiwi. Royalty Free Use.

Be Healthy 4 Life 

Be Healthy 4 Life by dyerk

Be Healthy 4 Life is a focused concept presentation that I developed to be a minimalist version of an earlier presentation, "How to Live a Healthy Life" for the SlideShare Best Presentation Contest. This presentation was also developed to be used as a potential patient/student education resource for younger students, high school students, college students and adult patients.
 

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Be Healthy 4 Life
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How to Live a Healthy Life 

Live a Healthy Life - Original by dyerk

This guest lecture was delivered in 2008 to HHP 300, Fitness Maintenance course at Columbia College to teach life-long learners how healthy lifestyle choices regarding eating, exercises and stress management among others can help them to life a healthier life. Note: This lecture is copyright under Attribution-Non-Commercial-NoDerivs license.
 

Vote on the Healthy Life Presentations 

These two Slideshare programs are different versions of the same information. Be Healthy 4 Life is a focused presentation, one that could easily be used with children.

How to Live a Healthy Life was developed for use with college students and is more like an academic style lecture.

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Tips for Being HEALTHY 4 LIFE 

Here are the 10 tips to help you live a healthy life, including the reminder that you need to do these tips every day.
  • Healthy Food
  • Enough Sleep
  • Active Body and Mind
  • Little Changes
  • Time to Unwind
  • Healthy Checks
  • Youthful Thoughts
  • Lifestyle Choices
  • Involve Others
  • Fun
  • Every Day

More Lenses on Health & Health Promotion 

 

YOU: The Owner's Manual in the Amazon Spotlight 

YOU: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger

Amazon Price: (as of 02/09/2010)Buy Now

From Dr. Michael F. Roizen and Dr. Mehmet C. Oz comes the book written by Oprah's resident doctor.

"YOU: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger" takes a look at your body and provides ways of preserving the body's health and youthfulness.

More Healthy Living Books on Amazon 

Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating

Amazon Price: $11.51 (as of 02/09/2010) Buy Now

You: Staying Young: The Owner's Manual for Extending Your Warranty

Amazon Price: $17.16 (as of 02/09/2010) Buy Now

Healthy Aging: A Lifelong Guide to Your Physical and Spiritual Well-Being

Amazon Price: (as of 02/09/2010) Buy Now

100 Essential Steps For Healthy Living in the Amazon Spotlight 

100 Essential Steps For Healthy Living

Amazon Price: $12.99 (as of 02/09/2010)Buy Now

Author Angela Coldwell provides a practical no nonsense advice and inspiration for making simple yet effective changes in your life to become a happier, healthier person.

100 Essential Steps For Healthy Living is an easy-to-read book covers the most important things you can do to look and feel your best inside and out.

Blog Posts about the Slideshare Best Presentation Contest 

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Links about the Slideshare Best Presentation Contest 

According to Slideshare's blog:

The first contest we ever hosted, the first World's Best Presentation Contest 2007 was an important landmark for SlideShare. We discovered gems like Shift Happens and Meet Henry. The second year (2008), we built on that further and quadrupled the number of entries and votes.
World's Best Presentation Contest is back (and more social than ever) | SlideShare Blog
More on the SlideShare World's Best Presentation Contest 2009.

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About The Author - Dr. Kirsti A. Dyer 

Lensmaster Comfortdoc has been a member since May 14 2007, has rated 353 lenses, favorited 356, and has created 302 lenses from scratch. Kirsti A. Dyer donates their royalties to Squidoo Charity Fund and March of Dimes. This member's top-ranked page is "How to Write a Condolence Note or a Sympathy Note". See all my lenses

by Comfortdoc

Kirsti A. Dyer MD, MS, FT is a respected physician, an expert in life challenges, loss, grief and bereavement, professional health educator, professor...

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