Houseplants and Their Benefits

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Which Houseplants Provide Health Benefits?

Do you love having houseplants in your home? If you do, your in luck. Are you aware that certain houseplants can help to create a healthier environment? New research shows that some houseplants can do more than just make a home look cozy and inviting. Find out which houseplants you should have in your home and the health benefits that these houseplants can provide. For example, did you know that having a peace lily in your bathroom can prevent mold? Did you also know that having a boston fern in your bedroom can help moisturize your skin? Some houseplants can actually optimize brainpower, enhance your immunity, improve your sleep quality and more!

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Getting Health Benefits from Houseplants 

Secret Tips for Getting Healthy Benefits from Houseplants include the following:

Place plants primarily in your "personal breathing zone", within 6 to 8 cubic feet of where you work, sleep or spend long stretches of time.

Also, consider swapping commercial potting soil for clay pebbles (a method called hydro-culture). Studies show that plants grown in the material remove air-borne irritants more effectively than plants in potting soil because their roots are better able to "breathe".

For further information on gardening go to Garden Pros.

English Ivy - Houseplant Health Benefits 

Think and stay focused better. Place an English Ivy plant on your desk and you'll become a problem-solving whiz! English ivy absorbs and chemically neutralizes benzene, a colorless toxin emitted by some paper products and office equipments. That's good news since benzene can slow thinking and break concentration by disrupting the central nervous system. (Take Caution: The leaves are poisonous to pets.)

Ivy plants are easy care leafy green plants perfect for hanging baskets. Ivy grows well in bright indirect sunlight. Keep the soil evenly moist, mist occasionally with warm water and feed every two weeks during growth periods.

To purchase beautiful live plants, go to FreshTopiary.

English Ivy Topiary 

This English Ivy houseplant makes a lovely gift or a cheerful desk plant. Comes in a 4 1/4" pot, 13 1/2" tall, 9" diameter.

Botanical Name: Hedera helix

Light: Bright, indirect. Indoors a north or east window or filtered light from a south or west window is satisfactory. Ivies respond well to artificial light conditions.

Water: Let the soil slightly dry out between watering. Reduce water in winter.

Temperature: Cool is best, an unheated room in winter is ideal.

Hardiness: Ivy can be grown outdoors in USDA Zones 6 and above in the ground or USDA Zone 9 in pots year round.

Notes: Do not let the soil dry out completely. Rinse foliage regularly to help prevent insect infestations. Avoid temperatures in excess of 75 ° Fahrenheit, especially if the air is dry.

Purchase at: FreshTopiary.

Peace Lily - Health Benefits 

You can reduce mold with a Peace Lily. Studies have shown that peace lilies can reduce levels of microscopic mold spores in the air by 60 percent. The flowers sop up the mold organisms through their leaves, then shuttle the spores to the roots for food. This is boon for bathrooms since it prevents spore buildup on shower curtains and tiles. The result: less sneezing, not to mention less scrubbing for you. The plant also absorbs atmospheric vapors like acetone and alcohol. Research confirms that routine exposure to these chemicals (commonly found in grooming products) can lead to dry eye syndrome, dizziness and muscle weakness, especially in a confined space like a bathroom.

The peace lily is a tropical plant that has dark green leaves that can grow up to more than one foot in length. It has white flowers and lives for at least a few years when properly cared for.

Peace Lilies produce white blooms April through October. They require full sunlight and should be placed away from drafts. When watering, drench the soil and allow it to become moderately dry between waterings. Feed every two weeks during the summer months only. Spraying the leaves with water makes the peace lily grow and bloom better.

To purchase beautiful live plants, go to FreshTopiary.

Boston Fern Houseplant Health Benefits 

Smooth dry skin with a Boston Fern. Indoor ventilation saps moisture from the air, leaving many people suffering with parched, itchy skin. Boston ferns to the rescue! These houseplants act as humidifiers: They restore moisture to the air by releasing water vapor in exchange for atmospheric pollutants, which the plants convert to fuel.

The Boston fern houseplant bears apple-green, sword like fronds that arch gracefully down around its pot. It also yields numerous slender, furry runners that produce new plants at their tips. There are many varieties of Boston fern, most with frilly or lacy fronds. The Boston Fern is the ideal hanging basket plant. It requires a little extra care in that it likes good, rich potting soil and should be misted frequently with warm water. Boston ferns grow well in bright indirect sunlight. Keep the soil barely moist and feed weekly.

To purchase beautiful live boston fern plants, go to FreshTopiary.

Eco-friendly Houseplants 

Eco-friendly Houseplants: 50 Indoor Plants That Purify the Air

Amazon Price: (as of 07/06/2009)Buy Now

A reference to 50 indoor plants said to purify the air of chemicals, toxins and pollutants, in the home and office, drawing on research by microbiologists, soil scientists and plant physiologists to explain how plants can help prevent problems such as Sick Building Syndrome.

Spider Plant - Houseplant Health Benefits 

Breathe cleaner air with a Spider Plant. Research has revealed that houseplants can remove nearly 90 percent of toxins from indoor air within two days. And with its numerous quick-growing leaves, the spider plant is one of the most powerful air cleansers. Microscopic openings in the leaves filter harmful substances and absorb mold-spore allergens and traces of carbon monoxide and formaldehyde (a colorless gas emitted by some carpet materials and furniture). This guards against wheezing, headaches and brain fog.

The Spider Plant requires only light watering. Allow the soil to dry completely in between waterings. You only need to water the spider plant once every two weeks. If the foliage begins to show black tips or a yellow halo, you are probably over watering the plant. If the foliage begins to drop, the plant is ready for a drink. If the foliage begins to brown, try watering with distilled water. The Spider Plant has been known to have problems if there are chemicals in the water.

To purchase beautiful live plants, go to FreshTopiary.

Organic Indoor Gardening 

Indoor Gardening the Organic Way: How to Create a Natural and Sustaining Environment for Your Houseplants

Amazon Price: $17.95 (as of 07/06/2009)Buy Now

Gardening organically outdoors is prevalent in most horticultural circles today, but what about gardening indoors? Indoor Gardening the Organic Way is a definitive guide to growing houseplants organically. From the dirt on mulch to eco-friendly ways to handle plant pests, Davis has provided this essential resource for novice and experienced gardeners alike.

African Violets - Houseplant Health Benefits 

Enhance your brain power with African Violets. Gazing at flowering plants in the purple family, like African violets, stimulates the release of adrenaline. This energizing hormone improves creativity. Purple also triggers the release of endorphins, which ease stress and improve mood. Another perk: The body responds to flowering plants of any color by boosting oxygen flow to the brain, resulting in relaxation.

African Violets are lovely small plants, which may bloom at anytime. They prefer bright indirect sunlight and grow well under fluorescent light. Cut off the flowers after they die and provide good ventilation. Keep the soil evenly moist at all times and feed monthly spring through fall with a nitrogen-free fertilizer.

To purchase beautiful live plants, go to Flower.com

Topiaries 

Houseplant Mist Sprayers 

Haws Mist Sprayer - 300ml - Comes in Gift Box

Amazon Price: (as of 07/06/2009) Buy Now

Pink/Red Plant Mister

Amazon Price: (as of 07/06/2009) Buy Now

Rumford Gardener GM1050 Stainless Steel Mister

Amazon Price: $27.43 (as of 07/06/2009) Buy Now

Gerbera Daisies - Houseplant Health Benefits 

Sleep like a baby with Gerbera Daisies. While most plants absorb carbon dioxide and give off oxygen during the day, this flowery variety conducts the process at night. The benefit: easier breathing and deeper sleep. Higher levels of atmospheric oxygen were found to stabilize breathing and increase the duration of sleep by over 10 percent.

The Gerbera has daisy-like flowers which can be single, double, quilled or crested double on long stems. The are available in a variety of colors including shades of orange, red, yellow, white and pink. Gerberas will flower continuously for 4-6 weeks with proper care. Although they are a perennial in very warm climates, they are generally treated as an annual.

Bright light location is preferred as well as moderately moist soil. Water thoroughly when just the soil surface is dry to the touch. Do not allow plants to stand in water.

Gerbera plants produce beautiful blooms July through September and are very easy to grow. They prefer full sunlight. Be careful the crown of the plant is above the soil and provide good drainage. Allow the soil to become moderately dry between waterings and feed every two weeks during growth periods.

To purchase beautiful live plants, go to Flower.com

Featured Gardening Lenses 

Houseplant Gifts 

Flower.com Flowers

Houseplant Survival Guide 

The Complete Houseplant Survival Manual: Essential Gardening Know-How for Keeping (Not Killing) More Than 160 Indoor Plants

Amazon Price: $16.47 (as of 07/06/2009)Buy Now

Following an enlightening introduction that discusses the history, uses, and benefits that houseplants bestow, the manual is divided into three main sections. The first two are plant directories offering in-depth plant profiles of first flowering, then foliage, houseplants. The third is an extensive compilation of houseplant-care topics, from acclimatization to watering. With vivid color photographs, precise illustrations, appendixes listing helpful resources, definitions, and a cross-reference chart of botanical and common names, this is a must-have manual for anyone who shares home or office space with potted plants.

Eucalyptus - Houseplant Health Benefits 

Clear conjestion with the Eucalyptus Plant. Eucalyptus offers prime defense against spring colds. Its leaves are packed with tannins, chemicals that, when inhaled, raise levels of healthy periciliary fluid in the body's airways. Breathing in the scent of eucalyptus can raise fluid levels in the respiratory tract, thinning and loosening congestion-causing phlegm.

Florists love the eucalyptus for its interesting leaf form, color and long life once cut. It makes a great background or can create an interesting display on it's own. For those who wish to grow Eucalyptus in pots or who do not have garden space many species will accommodate pot culture (this includes the colored flowering species) with some care for winter protection. They will often start flowering at a relatively early age (from 2 to 4 years).

To purchase beautiful live plants, go to FreshTopiary.

Houseplants on Amazon 

Be Mine Violet - An Adorable Valentine's Day Gift!

Amazon Price: $29.99 (as of 07/06/2009) Buy Now

Dendrobium Orchid

Amazon Price: $49.99 (as of 07/06/2009) Buy Now

Angel Vine Muehlenbeckia

Amazon Price: (as of 07/06/2009) Buy Now

Twenty Cheerful Gerbera Daisies

Amazon Price: $49.95 (as of 07/06/2009) Buy Now

Landscaping & Lawns 

Garden Pros Home Gardening Guide
Garden Pros your number one source for home garden products and home gardening information.
Care for Outdoor Furniture
Keeping patio furniture looking like new for a long period of time is not difficult. Proper cleaning and maintenance will extend the life of your outdoor furniture.
Small Garden Fountains
Small garden fountains can do amazing things to your home's landscaping.
Garden Soil Facts
Good soil for a garden does more than provide a foundation for roots to grab on to.
Low Cost Landscaping
Landscaping ideas for people on a tight budget are available to anyone who wants to beautify their home, improve the looks and functions of their outdoor space.
Wicker Patio Furniture Care
Wicker patio furniture is among the most best looking and comfortable outdoor furniture available.
Indoor Garden Systems
An indoor garden system will add a unique atmosphere and tranquility to your home along with the family and friends who gather there.
Planting Garden Roses
Roses are an old standby for any garden and one of the worlds most popular flowers. There are over 5,000 varieties of roses in the United States.
Adirondack Furniture
Adirondack garden furniture offers exceptionally comfortable, affordable style of rustic furniture that can be used on the patio, poolside, in the garden and even indoors in game rooms.
Hillside Landscaping
Hillside landscaping does not have to be as hard as some people make it out to be.
Japanese Water Gardens
A serene Japanese water garden full of exotic fish swimming lazily through the water. If this is your idea of the perfect pond, keep reading.
Garden Bridges
Contrary to the popular belief, garden bridges are ideal for any garden size and can be custom-made to suit your needs.
Hydroponics Gardening
Hydroponics is a system of growing plants, in which all nutrients are provided to the plants by water requiring no soil. There are two basic methods used in hydroponics gardening...
Tree Planting Guide
Today you can plant trees when in full leaf with the aid of new wilt-proof sprays that seal the leaves against moisture loss until the roots are established.
Riding Lawn Mowers
Riding lawn tractors come in all types of models sizes and horsepower ratings. As a rule of thumb the larger the mowing area you have to cut, the lager the riding mower.
Lawnmower Maintenance
Performing a couple of simple maintenance tasks before you store your lawn mower for the winter season can save you time and patience in the spring.
Indoor Container Gardening
Indoor container gardening with proper planning and care can do wonders for the interior of your home.You have your choice of growing beautiful flowers, exotic ferns and plants or home grown vegetables.
Home Gardening News and Information
Information on home gardens, gardening, container gardening, water gardens, back yard ponds, planting flowers and vegetables.
Sixfactorfive Web Directory | Home & Garden
Websites featuring information for homeowners, home improvement, home buying, home plans, home gardens, gardening and landscaping.

Watering Houseplants 

Drench your thirsty houseplants by using any of these unique watering cans.

Gardman #WC4003 1.5L COP Water Can

Amazon Price: $8.78 (as of 07/06/2009) Buy Now

Duraco Products, Inc. AW21GRAN Watering Can

Amazon Price: $5.75 (as of 07/06/2009) Buy Now

Houseplant Food 

Miracle-Gro Liquid Houseplant Food 8 oz. #100052

Amazon Price: $6.75 (as of 07/06/2009) Buy Now

Miracle-Gro All Purpose Plant Food 5 lb. #1750123

Amazon Price: $19.99 (as of 07/06/2009) Buy Now

Miracle Gro Organic Choice Plant Food

Amazon Price: $10.32 (as of 07/06/2009) Buy Now

Gardening Items for Sale 


Kindly Leave a Few Words 

Thanks For Stopping By

Lensmaster

Plant Pots wrote

I never realized that plants had so many other benefits to having, rather then just spicing up a home. You learn something new everyday.

http://www.newprocontainers.com/

Reply Posted June 29, 2009

henzy wrote...

great info about houseplants, am planning to get one myself turn my brown thumb into a green one

ReplyPosted April 28, 2009

Fun_Ann wrote...

Great info & nice format. Thanks for visiting my site Cynthia - all Giant Squids always welcome & I appreciate your feedback. Faved & lenrolled. I will be checking out your other houseplant lenses too. :)

ReplyPosted April 11, 2009

mulberry wrote...

I apparently need a Boston Fern. Nice lens, I learned some things!

ReplyPosted April 01, 2009

totalhealth wrote...

excellent information on your lens. Having indoor plants for decoration indoors while making use of its cleaning and health benefits.

ReplyPosted March 05, 2009

 
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