What Is The Best Probiotic Supplement?
Ranked #5,226 in Healthy Living, #96,138 overall
The Health Benefits of Probiotics
Probiotics are bacteria found naturally in our bodies.
Probiotic supplements contain "good bacteria" that provide good digestive defense, improve our digestive processes as well as preventing the excess growth of harmful bacteria.
People who use probiotics to supplement their diets report the following benefits:
- Weight loss
- Boost in energy levels
- Strengthening the immune system
- Is an anti aging ally
- Helps eliminate irritable bowel syndrome (IBS)
- Treat diarrhea, especially following treatment with certain antibiotics
- Reduce bladder cancer recurrence
Source: Mayo Clinic
Brief Video About Probiotics
So, What Are Probiotics?
Probiotics are microorganisms or bacteria that live in the human intestinal tract. They help the body's natural immunity, keep us healthy and help our digestive system. As opposed to antibiotics, probiotics are supplements containing live bacteria (sometimes referred to as "friendly" bacteria) that aid in proper bodily function.
There are more than 400 different species of bacteria situated throughout our entire digestion system, some of which are helpful and others harmful. This is a large quantity of working bacteria which perform very important functions in our body. The stomach and the intestines are a very acidic environment which is what helps to kill off "bad bugs" entering our bodies, however this environment can also be damaging to the "good bugs". It can therefore be hard to sustain a reasonable amount of good bacteria to maintain health.
Benefits of Probiotics
- Prevents Yeast Infections
- Promotes healthy weight loss
- Improves the immune system
- Can prevent allergies from developing
- Fights against cancers and tumours
- Helps prevent asthma and cardiovascular diseases
- Protects the digestive track
- Prevents diarrhoea
- Prevents Irritable Bowel Syndrome
- Helps ease Lactose Intolerance
- Lowers cholesterol
- Lowers blood pressure
Find Out More Info
Some Other Great Websites
- Probiotic
- This is a good website that provides more information about benefits of probiotics and some probiotic products.
- Digestive Health
- This website has a range of information related to the digestive system and maintaining overall health. It covers a number of disorders that can be a result of an unhealthy digestive system.
- Probiotic Supplement
- Check this website for the latest review of the best probiotic supplement on the market today. This is an excellent way to find what you are looking for without the hassle of researching yourself.
Some products are offered on a free trial basis...
Complement Antibiotics with Probiotics
More Great Info
Articles On Probiotics
Digestive Health Lens
Where to find Probiotics
Many foods on the market claim to contain probiotics, however to use this word on a food label only requires 1 million bacteria per gram. In studies carried out on probiotics it was found that roughly 10 million bacteria are required per gram to ensure they make it safely through to the intestine.
The most preferred method is to take probiotics as a dietary supplement in tablet or capsule form. This method prevents us from having to eat bad foods in order to ensure our levels of good bacteria. It is the healthiest and most effective way to sustain a healthy level of good bacteria and a health well-being.
Probiotic Review:
Extensive review into the most highly regarded Probiotics on the web.
Favourite This Lens!
Google Blog Search
- Fiber, probiotics can help with maintaining bowel regularity
- Two probiotic supplements that Jones consistently recommends for patients experiencing irregular bowel movements, as well as gas or bloating, include Align, and a product called VSL#3. Each, he said, will cost about $30 a month.
- US per capita spending on probiotic supplements expected to nearly double by 2016
- Per capita spending on probiotic supplements is forecast to almost double over the next five years in the US, according to market researcher Euromonitor International. Speaking at Pre-& Probiotics 2012 , a virtual conference and expo organized by ...
- Probiotic foods could 'disappear' due to constant scientific rejection of ...
- Some studies claim that probiotics can improve digestive health, treat everything from diarrhea to irritable bowel syndrom. After bombarding consumers with a barrage of confusing messages about the health benefits of probiotic bacteria, major players ...
- Probiotic Effects in Infants Last Until 4 Years of Age
- Reaching a consensus on the role of probiotics as primary preventers of allergic disease has been hampered by heterogeneity between studies in probiotic species and dose, duration and timing of intervention, and definitions of outcomes measured," the ...
Reader Feedback
Please let us know your experiences with Probiotic Supplements?
Also if you thought this lens was helpful then please Favourite It!
Thanks for reading.
-
Reply
-
Amyji
Nov 23, 2010 @ 8:44 am | delete
- Jarrow Formulas has worked wonders for me. I absolutely love probiotic supplements. Great lens!
-
-
Reply
-
Chanetsa
Apr 12, 2011 @ 9:49 pm | delete
- Thanks for the tip Amyji. I friend of my wife's at work had 2 operations in an attempt to solve pain in her stomach. After the 1st operation there was no difference. After the 2nd there was a little change but not much. Then she started taking probiotics and is now pain free! It's a pity that it took 2 operations to find out!
-
by Chanetsa
Hello world. This is my bio. I can edit it later!
- 6 featured lenses
- Winner of 4 trophies!
- Top lens » What Is The Best Probiotic Supplement?
