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Healthy New Year's Resolutions Guestbook

From the lens Healthy New Year Resolutions .

Will you be making a New Year's Resolution to Improve Your Health?

  • MichaelAncara Jan 2, 2012 @ 10:45 am | delete
    Why Your New Year's Resolutions Will Fail
  • Healthy_Meal_Plans Jun 19, 2011 @ 6:16 pm | delete
    I think you can, indeed, make a huge difference to your health by eating well and following a healthy lifestyle.
  • lonniesmart2k10 Mar 6, 2011 @ 9:04 pm | delete
    Really Really Great & Inspiring Lens!
  • Margo_Arrowsmith Dec 27, 2010 @ 11:32 am | delete
    Yes, being sick is a lot of work and takes a lot of energy, energy that is better invested elsewhere

    And Supersize me is a great movie.
  • mukunda22 Dec 27, 2010 @ 7:47 am | delete
    Agree--walking, dancing, eating wisely, thinking good thoughts--these and much more are worthy New Year Goals!
  • Pinkchic18 Dec 7, 2010 @ 10:33 am | delete
    This is a great lens. I know I'm a year behind but it's definitely worth for a LOTD, so much good information! I featured this on my lens titled "New Year’s Resolution Ideas". Thanks for sharing!
  • monarch13 Dec 5, 2010 @ 5:04 pm | delete
    Great motivator! Happy New Year Doc! Butterfly Blessings!
  • Jan 18, 2010 @ 10:26 pm | delete
    great lens
  • BC4 Dec 30, 2009 @ 2:42 pm | delete
    Lot's of info here. I noticed that the few times water is mentioned it appears toward the top of a list. I think this should be a major focus. So many people drink so much pop (soda, coke, whatever you call it), alcohol, and coffee. It might be worth highlighting somewhere. Lensrolled!
  • rms Jan 5, 2009 @ 2:39 pm | delete
    Excellent advice! Got this lens posted at the Showcase today!
    www.giantsquidshowcase.com
  • velveteen Jan 1, 2009 @ 1:44 pm | delete
    great lens. very thorough and informative. (:
  • rydigga Dec 29, 2008 @ 5:02 pm | delete
    A fine lens with excellent advice......
  • HwangKO Apr 14, 2008 @ 12:24 pm | delete
    Drink bottled water instead of soda from vending machines...to encourage people to a healthier lifestyle my husband years ago switched over to stocking only bottled water and 100% fruit juice for his vending machine business. Now, if only we could do something about those terrible vending machine snacks (we do not sell them ourselves)...
  • Dec 31, 2007 @ 8:36 pm | delete
    Hi ,
    Nice information on your page gave it 5 stars and i've also got a lens called acne treatment. Thanks

    Harry :)
  • AMK Dec 29, 2007 @ 1:33 pm | delete
    My first visit to American. The host complained about how fat and unhealthy many americans were, Yet when she laid out the table for breakfast we were totaly shocked? Cinnamon rolls,Pancaces,Syrup Eh???
  • SemperFidelis Dec 27, 2007 @ 6:55 pm | delete
    Gees Kirsti, ya got another winner here. Funny, my husband and I are fairly disciplined and dread the swarm of folks that will suddenly appear at our gym only to disappear a month later! Here's to those that stick it out! :o)
  • EverythingMouse Dec 27, 2007 @ 5:50 pm | delete
    Thanks for some excellent advice - as always a great lens on an important topic.
  • Susan52 Dec 24, 2007 @ 4:23 pm | delete
    I eat pretty well but sit way too much. I resolve to move more and follow some of the advice in your walking section. Great page! Thanks!

by

Comfortdoc

Kirsti A. Dyer MD, MS, CWS is a respected physician, a professor,  professional health educator, lecturer, author and Certified Wellness Specialist.... more »

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