Healthy Spaghetti Recipe
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MY Incredible Healthy Spaghetti Recipe
What is a Healthy spaghetti recipe?Well... One day many years ago I started making a batch of spaghetti. I stood there looking at the ingredients and it just didn't seem like there was enough there. Some basic spaghetti noodles. A pound of ground beef. Then some store bought jar of sauce. And that was where you got the other toppings from like mushrooms, or onions. It just struck me as boring.
Well that just wouldn't cut it. I wanted a better, more flavorful, and more robust batch of spaghetti. In the end it just so happened to be a healthy spaghetti recipe.
So I took those ingredients and added everything else to the sauce that it was supposed to have, but I added them FRESH. Then I threw out the traditional pasta noodles for wheat noodles. There's a change of flavor you'll enjoy. Last, I changed the pound of ground beef to a pound of ground turkey. That was a delicious change of flavor! Ground chicken is tasty too. If you follow this spaghetti recipe and use plenty of fresh vegetables, you will have made an impressive and delicious healthy spaghetti recipe you'll be proud of, and healthier for it..
Healthy Spaghetti Recipe Ingredients
Good Ingredients make a Healthy Spaghetti Recipe
- 8 oz Whole Wheat Spaghetti- 24 oz Spaghetti Sauce (any brand)
- 6 oz Small Black Olives
- 6 Large White Mushrooms
- 1 Large Fresh Bell Pepper (any color)
- 1 Large Yellow Onion
- 1/2 Clove of Garlic
- 1 lb Ground Meat of Choice
- 1 tablespoon of Sea Salt
A robust and impressive spaghetti dish this is indeed. Just look at the list of hearty and healthy vegetables this recipe includes. These are just the ones I felt were appropriate at the time. They are traditional spaghetti sauce ingredients, but few put them all together at once
Also, many people look upon spaghetti as a decadent or high carb food. With this recipe, you can enjoy as much as your belly can stand and not feel guilty. In my opinion, everything in this recipe is good for you.
Healthy Spaghetti Recipe Backround
The Origin of Spaghetti
Spaghetti is a long, thin, cylindrical pasta of Italian origin. A variety of pasta dishes are based on it, from spaghetti with cheese and pepper or garlic and oil to a spaghetti with tomato, meat, and other sauces. Spaghetti is made of semolina or flour and water. Italian dried spaghetti is made from durum wheat semolina, but outside of Italy it may be made with other kinds of flour.Spaghetti is the plural form of the Italian word spaghetto, which is a diminutive of spago, meaning "thin string" or "twine"
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Chunky Healthy Vegetables
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Healthy Spaghetti Recipe Comments
Let Me Know if you like this Healthy Spaghetti Recipe
Again, this is MY personal recipe. I like healthy proportions. The sauce is really just there to act like a dressing to a vegetable and noodle salad. This recipe WILL fill you up, and you don't have to worry about calories or cholesterol. This is a GOOD spaghetti recipe. Try it, I think you will like it.
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Find-Online
Apr 1, 2012 @ 8:14 pm | delete
- We have spaghetti at least once a week. Sometimes with the whole wheat spaghetti pasta. Nice when such an awesome food can be healthy too.
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HelpMarcProject
Jan 23, 2012 @ 12:19 pm | delete
- Spaghetti is so good for those who are active, I like that you've included ways the busy person can make spaghetti a healthy options.
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Papier Sep 26, 2011 @ 1:35 am | delete
- loved the video! and the sauce looks incredible. thanks
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DLeighAlexander
Sep 24, 2011 @ 5:44 pm | delete
- The Rubik's Cube Spaghetti video is hilarious :) Very nice lens too!
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non_sequitur
Sep 14, 2011 @ 9:43 pm | delete
- Thank you for such a nice lens.
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