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Welcome to my Healthy Fish (and Other Seafood!) Recipes Site
There are a great many different foodstuffs which I would class among my favourites but fish and seafood probably rate at the very top of the list. I love the freshness and delicacy of the flavours in fish and carefully experimenting with different ways in which to subtly enhance them. I love seafood from sushi to mussels to tuna steaks and all that comes in between. I hope here to share some ideas I have come up with for healthy fish recipes over a period of time that you will like both the look and sound of and decide to try making yourself at home.
Contents
What you will find on this site
- Healthy Seafood Recipe Product of the Month: August 2009
- Britain's Favourite Fast Food: Fish and Chips
- Healthy Alternative Fish and Chips Recipe
- Some More Healthy Fish and Seafood Recipes on Hub Pages
- What should I have for dinner tonight?
- Pan Fried Sardines with Tomato Sauce Recipe
- Some Great Sardine Recipes on Flickr.com
- Do You Have Your Own Blog or Website?
- Why Should I Learn To Cook?
- Griddled Tuna on Coriander Rice Recipe
- Do You Use eBay?
- Fish Recipes on e-Bay
- More healthy fish recipes on flickr.com
- The Loch Fyne Oyster Bar and Seafood Restaurants
- Healthy Smoked Mackerel and Soured Cream Salad on Toast Recipe
- The Simple Way to Develop Your Own Healthier Eating Plan
- More of my Healthy Recipe Sites on Squidoo
- My Favourite Chefs: Rick Stein
- Prawn (Shrimp) Linguine Recipe
- Do You Love Fish?
- Why not find out more about the author of this page?
- Fat Fighting Foods
- My Favourite Chefs: Nick Nairn
- Healthy Fish Recipe Blog Posts from Google
- Fish Pie Recipe
- Healthy Fish and Seafood Recipes on Helium.com
- Prawn (Shrimp) Cocktail Recipe
- Baked Sea Bream on Roasted Herb Potatoes Recipe
- Some more great Healthy Fish and Seafood Recipe Sites on Squidoo
- More great Healthy Fish Recipe ideas from around the Web
- The Squidoo Directory
- What did you think?
Healthy Seafood Recipe Product of the Month: August 2009
Jane Brody's Good Seafood Book : A Guide to Healthy Eating with More Than 200 Low-Fat Recipes
We all know the benefits of eating fish and seafood. This book is crammed with over 200 recipe ideas for you to make at home! If this isn't a bargain, I don't know what is...
Amazon Price: $20.08 (as of 11/10/2009) 
List Price: $27.50
Britain's Favourite Fast Food: Fish and Chips
But just how healthy is it?
Fish and chips is a time honoured and traditional British fast food classic - perhaps even our national dish. Fish, batter, potatoes; a gallon of beef dripping and a pound of salt...not on this site!!!It is true, however, that despite the influx of particularly Indian and Chinese takeaway meal ideas, fish and chips remains Britain's favourite fast food. Yes, many fish and chip shops do serve up delicious fayre to be enjoyed by all the family...but equally, some serve up a greasy mess of stodge that is neither enjoyable nor healthy!
The one thing that almost all of these shops do have in common is that there cooking methods do leave something to be desired when we are talking about healthy eating. So does this mean that we in the UK have to forego our traditional fish and chips? No, of course it doesn't!
Healthy Alternative Fish and Chips Recipe
A fresh new way to enjoy this great dish without feeling guilty
The following is my healthier interpretation of this legendary dish.Per person, you will require:
1 skinned fillet of white fish (I am using whiting in this recipe)
1 large potato (I suggest maris piper)
2 or 3 small basil leaves (roughly torn)
Handful of frozen peas
Olive oil
Salt and malt vinegar
Peel the potato and cut it in to chips. Put your oven on to preheat to 200 degrees centigrade or equivalent with a baking sheet inside. Parboil the chips for 10 minutes in lightly salted water. Drain them well and mix them carefully (so as not to break them) in a bowl with a splash of olive oil. Place them on the baking sheet and in to the oven.
Take a large sheet of aluminium foil and drizzle it lightly with olive oil. Place your fish fillet on the foil, salt lightly and scatter on top the torn basil leaves. Wrap the fish in the foil, place it on a baking sheet and when the chips have been in the oven for 20 minutes, put the fish in to cook. Whiting will take anything from 8 to 10 minutes depending upon the thickness of the fillet; haddock will take slightly longer and cod slightly longer still.
Unless you grow peas in your own garden or have access to some which have literally just been picked within the last few hours, frozen is the best and healthiest option. The peas begin to lose their natural nutrients within two to three hours of being picked and reputable frozen food companies are stringent about getting the peas from the field to the freezer in the shortest possible time. Peas in the pod from a supermarket are thus - however strangely - a less healthy option. Please...do not even contemplate tinned peas!
Follow the instructions therefore on the frozen peas packet to ensure they are ready at the same time as the fish and chips. Plate up, season the chips and peas with salt and vinegar and enjoy this healthy, alternative version of a culinary classic...
Some More Healthy Fish and Seafood Recipes on Hub Pages
I've hand-picked these ones for what I believe is quality
- Easy herb crusted fish recipe. Delicious and healthy
- Easy herb crusted fish This is a tropical inspired herb crust that will taste great with almost any fish. You can adjust the acidity in the herb crust to match the oiliness of the fish. The directions...
- Fresh and simple fish taco recipe
- Simple, easy, fresh and delicious…you can't beat a fish taco on a hot summer's day. I'd never claim the as follows directions to be the definitive fish taco recipe, and like any iconic food,...
- Easy 15 minute fish recipes
- Salmon, swordfish...and more!
- Mexican sauteed shrimp in a spicy fresh tomato and garlic vinaigrette. A great easy and healthy Mexican recipe!
- This easy fish dish comes served with a tomato and garlic sauce...
- Foods that Lower Cholesterol
- The health benefits of fish examined.
- How to Cook Lemon Sole
- Lemon sole is a particularly delicate fish, both in texture and in flavour. It is therefore extremely important that we take both these factors in to account when deciding how we are going to prepare it. What...
- Healthy Salmon Recipes
- Salmon is often seen as being a very expensive fish to buy. While it is certainly not the cheapest, the health benefits of eating salmon and the delicious flavours which can be had from it make it more than a...
What should I have for dinner tonight?
The latest suggestions on this frequently updated blog
Fetching RSS feed... please stand byPan Fried Sardines with Tomato Sauce Recipe
A simple recipe for a much under-rated fish
Sardines - like tuna - are most often eaten from a tin but like almost anything else you can name, the fresh version simply cannot be beaten. Please not that it is important to cook the fish with the head and tail still attached. It helps them to keep their shape and prevents them from "curling up," for want of a better expression!Per person, you will require:
2 fresh sardines (gutted, heads and tails on)
1 220g tin of chopped tomatoes in tomato juice
2 cloves of garlic (crushed or finely chopped)
2 tbsps plain flour
3 or 4 basil leaves (roughly torn)
Olive oil
Salt/freshly ground black pepper
In a small saucepan, sweat off the garlic for a minute in a little olive oil. Add the tomatoes and basil and leave to simmer for 20 minutes, stirring occasionally.
Season the flour on a plate and pat the sardines in it to coat them on both sides. Fry for about 5 minutes each side in a little olive oil on a medium heat.
Plate the sauce first then carefully lay the sardines on top.
Some Great Sardine Recipes on Flickr.com
Why not try these out for yourself
Click on any of these images to enlarge it and read the recipe notes.
Tomato Soup with Sardines
Do You Have Your Own Blog or Website?
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How to Promote and Market a Website
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As I have often said, to a great many people, what precisely is the point of having the fanciest, all-singing, all-dancing website in the world...if no one ever sees it? Stop and think about it for a minute: how many newspapers would continue to be p...
Why Should I Learn To Cook?
My wife/mother does it for me!
- Why you should learn to cook
- A look at the issue from a slightly different from normal perspective.
Griddled Tuna on Coriander Rice Recipe
A delicious and healthy recipe for fresh tuna loin
Tuna has to be one of the most flavoursome fish in the sea but to be enjoyed to the full, it is very important that it be prepared correctly and not over cooked. I hope you like the way I have presented it on this occasion.Per person, you will require:
Fresh tuna fillet
3oz (75g) basmati rice
Generous handful of coriander, cilantro in US (roughly chopped)
3 tomatoes (deseeded and finely chopped)
2 large garlic cloves (very finely chopped)
1 spring onion, scallion in US (finely chopped)
3 inches of cucumber (peeled, deseeded and finely chopped)
1 red Birds' Eye chilli pepper (finely chopped, seeds in)
Extra virgin olive oil
Few drops of white wine vinegar
Salt/freshly ground black pepper
Vegetable or sunflower oil for griddling
Mix the tomatoes, garlic, spring onion, cucumber, chilli pepper and half of the coriander with a good splash of extra virgin olive oil, season to taste with salt and freshly ground black pepper. Cover with clingfilm and place in the fridge for about an hour for the flavours to infuse, or even better, prepare this the night before!
Boil the rice as per the instructions on the packet and when ready, mix through the remaining chopped coriander and season with salt.
Oil the tuna fillets lightly with vegetable or sunflower oil (do NOT oil the pan) and cook for about a minute each side on a very hot griddle pan. The fillets should be cooked on the outside only and remain deliciously moist and pink in the centre. Place them on the bed of rice and spoon some salsa over the top. If you do not have a griddle pan, an ordinary, non-stick frying pan can be used, but the fillets should be cooked for slightly longer.
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Fish Recipes on e-Bay
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More healthy fish recipes on flickr.com
Simply click on the photo for the full size image and the recipe...
Baked Stuffed Haddock Fillets
The Loch Fyne Oyster Bar and Seafood Restaurants
A fantastic piscatorial eating experience!
Since the time of those modest beginnings, however, the business has more than flourished, now boasting a chain of restaurants throughout the United Kingdom. It also has a thriving online shop where the freshest of produce can be browsed, ordered and paid for, all to be delivered right to your front door.To find out more about The Loch Fyne Oyster Bar, the location of your nearest restaurant, or to see for yourself what can be purchased online, click on the link below:
The Loch Fyne Oyster Bar and Restaurants
Healthy Smoked Mackerel and Soured Cream Salad on Toast Recipe
A delicious, fish appetizer or starter recipe idea
Mackerel is one of those fish that is often referred to as "oily" fish, meaning that it is rich in omega-3, a fish oil which is deemed to be extremely healthy and beneficial to our heart in particular. Smoking mackerel is very common in Scotland and is one way of retaining all the fish's goodness and nutrition.For this recipe, which should serve four people, you will require:
4 smoked mackerel fillets
4 fl oz (125ml) of soured cream
1 clove of garlic (peeled and crushed or very finely chopped)
Pinch of dried or fresh dill
4 slices of bread (lightly toasted)
Small bowl of fresh green salad leaves
4 tomatoes (quartered)
Put the garlic, dill and soured cream in to a bowl and mix thoroughly. Peel the skin from the mackerel and tear it in to bite sized pieces. Add it to the soured cream mixture and mix it thoroughly but carefully, so as not to further break up the fish pieces. Cover and refrigerate for at least an hour.
Make the toast and use a large circular cutter or drinking glass to cut the largest circle possible from each slice. Place the circles of toast on the plates and arrange some salad leaves on top. Carefully spoon on some of the smoked mackerel mixture and garnish with the tomato.
Here's my favorite link:
More of my Healthy Recipe Sites on Squidoo
I very much hope that you find something here that you will like
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Healthy Beef Recipes
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This is where, as the title would suggest, I will be sharing some of the healthy recipes I have created using beef, from minced or ground beef to larger cuts or joints and steaks. I very much verge upon being a carnivore by nature and sometimes actua...
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Healthy Cooking Recipes
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Welcome to my site on what are - unquestionably - the universally relevant subjects of food and cooking and a comprehensive yet easy to follow look at how we can revolutionise our eating habits in order to make them more healthy. I hope you will enjo...
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Healthy Pork Recipes
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Pork, ham and bacon - they are of course all sourced from the same animal (a pig) and healthy recipes featuring all of them will therefore feature here at some stage. As on all my healthy eating sites, the emphasis on this site will be very much...
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Healthy Chicken Recipes
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It is of course extremely easy in modern times to browse the Internet or check a cookbook and find healthy chicken recipes galore - but how many of them will actually be healthy as well as tasty? They may contain rich, over-powering sauces which are...
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Healthy Lamb Recipes
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Welcome to my Healthy Lamb Recipes site, which is essentially a subsite to my Healthy Eating Recipes, where the recipe for my "Lamb Burgers with Seasonal Salad" (pictured left) can be found. This is where I will be creating new and in...
My Favourite Chefs: Rick Stein
The undisputed master of fish and seafood cooking
Click on any image and have a look for yourself at a selection of Rick's cookbooks currently available on Amazon.com at fantastic prices. I promise, you will not be disappointed!
Rick Stein's Complete Seafood
Amazon Price: (as of 11/10/2009)
List Price: $40.00
Rick Stein's Seafood
Amazon Price: (as of 11/10/2009)
List Price: $51.95
Rick Stein's French Odyssey: Over 100 New Recipes Inspired by the Flavours of France
Amazon Price: $23.10 (as of 11/10/2009)
List Price: $35.00
Rick Stein's Seafood Odyssey: Over 150 Supurb New Dishes from Around the World
Amazon Price: $29.95 (as of 11/10/2009)
List Price: $29.95
Rick Stein's Fruits of the Sea: Over 150 Seafood Recipes for Every Occasion
Amazon Price: $29.95 (as of 11/10/2009)
List Price: $29.95
Rick Stein on the Web
- Welcome to Rick Stein Seafood
- Rick Stein's web site features information, images and seafood recipes relating to his restaurants in Padstow and the recently launched Seafood Cookery School.
Prawn (Shrimp) Linguine Recipe
A simple dish for a fantastically satisfying lunch
This is a recipe which literally takes ten minutes to prepare from beginning to end and makes an ideal lunch for those with a busy lifestyle.Per person, you will require:
4oz (100g) of linguine
3oz (75g) of pre-cooked King Prawns (known as shrimp in the USA)
1 tsp of freshly chopped basil leaves
1 garlic clove (crushed)
Generous splash of olive oil
Fresh Parmesan cheese
Salt
The linguine should be added to a large pan of boiling salted water and simmered for about 8 to 10 minutes. In a large bowl, mix the splash of olive oil, the basil and the garlic. Approximately a minute before the pasta is ready, add the prawns to the water, simply to heat through. Drain thereafter and add to the bowl with the olive oil mixture, stirring thoroughly.
Plate up and grate or shave some fresh parmesan on top. Please...do not use that disgusting pre-tubbed chemical concoction which attempts to pass as same...
Do You Love Fish?
Are you - or is someone in your family - a fisherman?
Organic Cotton Tee
Price: 22.99
Fishing Light T-Shirt
Price: 20.99
Fisherman Evolution Hooded Sweatshirt
Price: 46.69
"Make Up Lies" Crappie Long Sleeve Tee
Price: 22.99
Why not find out more about the author of this page?
Take a look at Gordon Hamilton's home site via the link below!
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Gordon Hamilton - Freelance Writer
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Gordon Hamilton has been a Freelance Writer, writing for - and creating - Web 2.0 sites on the Web since April 2007. The first site which he joined was Helium.com, followed by Squidoo in August 2007 and Hub Pages a month later. Those three sites rema...
Fat Fighting Foods
A dietary secret that not many people know!
Click Here! for more information and to revolutionise your diet today!
My Favourite Chefs: Nick Nairn
Another culinary genius in the fish and seafood world
Have a look at some of Nick's fantastic publications currently available at more than competitive prices on Amazon.com by clicking on any image.
Wild Harvest: Bk.2
Amazon Price: (as of 11/10/2009)
List Price: $33.05
Nick Nairn's Top 100 Salmon Recipes: Quick and Easy Dishes for Every Occasion
Amazon Price: (as of 11/10/2009)
List Price: $14.95
New Scottish Cookery: 160 New and Traditional Recipes Using the Best Produce from Scotland
Amazon Price: $29.95 (as of 11/10/2009)
List Price: $29.95
Fish 'N' Tips
Amazon Price: (as of 11/10/2009)
List Price:
Nick Nairn on the Web
- NickNairn.TV :: All about Nick Nairn. Nick's biography. How to hire Nick.
- This is Nick's home site and the place to learn all about him and his cooking projects.
Healthy Fish Recipe Blog Posts from Google
Have a look at what others are writing on our subject
- Can a fried fish recipe be a healthy entree? Yes
- Can a fried fish recipe be a healthy entree? Yes it's all in how you cook it! Americans have become accustomed to equating 'fried' with 'bad', when it comes to food. Sure, French fries, deep-fried foods and that delicious but greasy, ...
- Healthy Recipes for Pomegranates and Pomegranate Juice at ...
- Mexican Red Snapper Veracruzana Recipe and Video In this episode of Around the World in 80 Dishes, Chef Iliana de la Vega shows how to make a healthy fish recipe. Lebanese Baba Ghanouj Recipe and Video ...
- My Daily Find: Light and Healthy recipes for salmon, sea bass and ...
- BY GWEN KENNEALLY After eating a few too many ?bite size? Butterfingers on Halloween, and with the holidays right around the corner, I am incorporating.
- Citrus Salmon in Parchment - All Recipes
- My mom taught me this trick for baking fish while keeping the moisture and flavors in. It is nearly foolproof and adapts easily; substitute regular oranges or other citrus, herbs and oils to your taste. Parchment paper is available in ...
Fish Pie Recipe
A healthy and tasty recipe for an all in one meal
This is a recipe which needs no accompaniment. The fish and the vegetables are all included in the pie, simplifying the cooking process and very importantly for me, minimising the number of dishes that require to be washed afterwards!I have often noticed when following recipes in the past that what is sometimes deemed to provide a meal for four would not in fact satisfy two moderately hungry sparrows. As a result of this, I will state that this pie provides two man-size portions.
You will require:
8oz (225g) of smoked haddock fillet (undyed, please!)
8oz (225g) of salmon fillet
8oz (225g) of whiting fillet
2lb (900g) of potatoes
1 small carrot (scraped and diced)
6 small broccoli florets
Handful of frozen peas
2 tsp of freshly chopped dill leaves (or 1 tsp of dried)
2 cloves of garlic (crushed or very finely chopped)
1 bay leaf
2 tsp of Dijon mustard
2oz (50g) of plain flour
2oz (50g) of unsalted butter
1/2 pint (300ml) of milk
Salt/freshly ground black pepper
Peel the potatoes, cut them in to chunks and put them on to boil in lightly salted water. Cut the fish in to bite sized pieces and put in to a large bowl, along with the garlic, peas and dill. Parboil the carrot and broccoli for ten minutes then drain well and add to the bowl. Put your oven on at this stage to preheat to 200 degrees centigrade or equivalent.
Heat the milk in a small saucepan with the bay leaf until it comes to a simmer then pour it in to a jug and set aside, discarding the bay leaf. In the same pan, melt the butter then add the sieved flour to form a roux and cook off for a couple of minutes. Add the warm milk in stages, stirring well with a wooden spoon until a thick and luscious sauce is formed. Pour this sauce in to the bowl with the fish and the veg and stir thoroughly.
When the potatoes are soft, drain them well and mash them with the Dijon mustard. Take a large casserole dish and spoon in the fish mixture. Top with the mash and place in the oven for 20/25 minutes. Brown under a hot grill and your pie is ready to serve.
Healthy Fish and Seafood Recipes on Helium.com
Some great recipes and tips
- The Humane Way to Cook a Lobster
- Although recent scientific research has strongly suggested that, due to their biological construction and total absence of a central nervous system...
- How to Cook Mussels
- In my youth and early adulthood, when I used to collect mussels fresh from the rocks at low tide, it was occasionally possible to have the mussles ...
- Roast Salmon with Dill and Lime
- Fresh salmon is by no means one of the most inexpensive meals we can have or fish we can buy but as a special treat, it is more than worth the outl...
- Salmon Pate Balls
- Smoked salmon is often thought of as being a great delicacy - or perhaps more particularly, an expensive one. Depending upon where you live, howeve...
- Shrimp Fried Rice
- To make shrimp fried rice from scratch is not as difficult as one may assume. In most instances, recipes will assume that the shrimp - if not perha...
- How to Cook Scallops
- When cooking scallops - as with any form of shellfish - there are two inherent dangers. Firstly, and most importantly, we must make sure that they ...
- The best way to cook trout
- I have eaten trout filleted and subsequently smoked or pan fried. I have eaten raw trout cut in to virtually paper thin slivers and cooked in the c...,
- The Benefits of Eating Smoked Salmon
- A lot of people are put off smoked salmon by the very idea of eating raw fish. They associate fish with being fried, baked or even grilled but the ...
Prawn (Shrimp) Cocktail Recipe
A simple and healthy starter/appetizer recipe
This is my own healthier and low fat version of a very popular dish.For two portions, you will require:
6oz (160g) of pre-cooked and shelled King Prawns (known as shrimp in USA - roughly chopped)
2 tbsps of low fat soured cream
1 large tomato (de-seeded and finely chopped)
6 basil leaves (finely chopped)
2 slices of bread (toasted)
Mix all the ingredients together well. Line two ramekins with clingfilm, ensuring the sheets are large enough to fold over and completely cover the food. Fill the dishes to their capacity, pressing the mixture well down. Refrigerate for at least two hours then turn out on to a serving plate, garnish with basil and serve with warm toast.
Baked Sea Bream on Roasted Herb Potatoes Recipe
Sea bream is perhaps not among our most popular of choices when it comes to purchasing fish but it is both easy to cook and delicious if prepared in the correct manner.For this simple recipe, per person you will require:
1 sea bream (gutted, head and tail on)
2 slices of lemon (halved)
2 slices of red onion (halved)
3 small closed cup mushrooms (halved downwards through the stalk)
3 or 4 fresh basil leaves (roughly torn)
6 slices of potato (skin on)
Pinch of dried sage
Pinch of dried thyme
Salt/freshly ground black pepper
Olive oil
The first step is to put your oven on to preheat to 200 degrees centigrade or equivalent. Mix the sage, thyme and a pinch of salt in a bowl with approximately one tbsp of olive oil. Add the potato slices and stir carefully (so as not to break them) but well until they are all well coated. Place them on to a baking tray and in to the oven for 25 to 30 minutes.
Take a large sheet of aluminium foil and drizzle a little olive oil in the centre, over an area large enough to accomodate the fish. Lay the bream on top and carefully stuff the stomach cavity with the lemon, red onion and basil. Place the mushroom halves on top. Season lightly, wrap up in to a package and place on a second baking sheet and in to the oven for about 20 minutes.
Arrange the potato slices in a circle and serve the bream on top with the mushrooms scattered around the edge.
Some more great Healthy Fish and Seafood Recipe Sites on Squidoo
I hope you have time to have a look at them
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Healthy Monkfish Recipes
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It is extremely unlikely that monkfish could ever be described as the most aesthetically pleasing fish in any sea. Also known as anglerfish, it has an extremely distinctive - perhaps even ferocious - appearance. Sadly, this fact alone often puts peop...
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Healthy Shrimp Recipes
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It may seem like a somewhat strange question for me to pose but the reality is that shrimp are not known by that name in every country in the world. In the UK, we call them prawns, or even - in some instances - longuistines. Hence the clarification I...
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Fresh Seafood
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This lens has information on fresh seafood including fish, shrimp, lobsters, scallops, clams, oysters, mussels, squid and other delicacies. We encourage seafood enthusiasts to share recipes, articles and other information.
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Cooking with Cod
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Cod is very easy to cook. Because it's a lean fish, it cooks quickly. And if you poach or steam the fish, it can be extremely succulent. This lens celebrates the cod, offering background information, recipes, and other related resources.
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Healthy Squid Recipes
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Calamari squid is both delicious and incredibly quick and easy to cook. It is often ridiculed, however, for two principal reasons. Squid in their uncleaned form are a little off-putting to many people and, perhaps more significantly, if squid is at a...
More great Healthy Fish Recipe ideas from around the Web
Which is your favourite?
Have a look at some of these other ideas for preparing healthy meals with fish and vote for your favourite.
1
Low Calorie Mackerel Teriyaki
Mackerel with Teriyaki Sauce1 point
2
Smoked Salmon
Salmon on a grill is absolutely delicious. It can, more...1 point
3
UKTV Food: Recipes: Khoja Fish Curry
Atul Kochar combines monkfish with aromatic spices more...0 points
4
Lemon-Dijon Salmon
Lemon and Dijon mustard adding extra flavour to ba more...0 points
5
Healthy Fish Tacos 2 Avocado Creama Recipe
Healthy Fish Tacos 2 avocado creama recipe from Gr more...0 points
6
Annabels Mini Fish Pie
Annabels Mini Fish Pie0 points
7
How To Cook Salmon - Home of Recipes for Salmon
Your one-stop shop of different ways how to cook s more...0 points
8
Recipes: Shrimp and mango salad - by Gordon Hamilton - Helium
This may not exactly be the type of recipe which c more...0 points
The Squidoo Directory
A Fantastic Online Database
Whatever it may be, learn more about it by clicking on the link below:
Squidoo Directory
What did you think?
Did this site sail your boat?
Stumble It!
I very much hope that you did find something that appealed to you in the above content. Either way, I hope you can spare a couple of minutes to let me know what you thought.
Thank you for your visit and I hope you will return shortly to view the regular updates.
kevmarket wrote...
Love the Lens - I love the fact that you have taken the time to put together a great site for easy healthy recipes. If you get the chance check out my Easy Healthy Recipes blog
Posted August 20, 2008
Lizblueberry wrote...
As you know I love healthy tasty dishes. I look forward to trying some of yours. I actually make a linguini and prawn dish similar to yours!
Posted July 25, 2008
Tiddledeewinks wrote...
I lensrolled this to my Somethings Fishy lens. I'll be back to get some of these yummy looking recipes!
Posted May 01, 2008
Piksychick wrote...
I am currently living in the Canary Islands and eat fresh fish a minimum of twice per week. And you're right, nothing beats fresh! I will definately be using some of the recipes posted here. Great job.
Posted March 23, 2008
LeslieBrenner wrote...
Thank you for the delicious seafood recipes, 5 stars.
Posted February 28, 2008
by Gordon_Hamilton
My name is Gordon Hamilton and I live in the United Kingdom. As well as writing on Squidoo, I am the Food and Drink Channel Steward on Helium.com. I a...
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