A Feast of Healthy Lamb Recipes for all the Family
Welcome to my Healthy Lamb Recipes site, which is essentially a subsite to my Healthy Eating Recipes, where the recipe for my "Lamb Burgers with Seasonal Salad" (pictured left) can be found. This is where I will be creating new and innovative healthy lamb recipes, as well as covering many other issues related to one of my most favourite cooking ingredients. I hope that you will find something that you like on this page, and most importantly, try the recipe out for yourself.
Healthy Lamb Recipes' Contents
A list of the healthy lamb recipes and more which you will find on this site
If you are a return visitor to this site and are perhaps looking to find the details of a particular lamb recipe, click on the relevant link below. If you are a first time visitor, it is also possible to click on a link, but why not instead simply browse the site in full? You may otherwise miss the part most relevant to you!
- Product of the Month: December 2009
- Healthy and Spicy Shepherd's Pie Recipe
- A Few More Shepherd's or Cottage Pie Recipe Ideas
- Healthy Lamb Cutlet and Sweet Potato Casserole Recipe
- Delicious Lamb Recipes on Hub Pages
- Learn More About Gordon Hamilton, the Author of this Site and What he Writes About
- Developing a Healthier Eating Plan to Suit Me Personally
- Lamb Recipes on eBay
- Some of my other Healthy Recipe Sites on Squidoo
- Healthy Lamb Chilli with Rice Recipe
- Healthy Lamb Recipe Blog Posts from Google
- Do You Love Lamb?
- Healthy Lamb Stew Recipe
- Some more Great Lamb Recipe Pages on Squidoo
- More healthy lamb recipes from around the web
- Guestbook
- The Definitive Bargain Shopping Experience
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Healthy and Spicy Shepherd's Pie Recipe
A slightly different yet delicious take on this classic recipe
This recipe can of course be served with accompanying fresh vegetables - but personally I prefer just to have two portions of the shepherds' pie!To make my version of shepherd's pie, you will need:
1 pound (500g) of minced/ground lamb
2 pounds (1kg) of potatoes (I use maris piper)
1 small onion (finely chopped)
1 small carrot (finely diced)
1 tbsp of frozen peas
2 large cloves of garlic (crushed)
2 small red chilli peppers (de-seeded and finely chopped)
1 tbsp of freshly chopped mint leaves
1 tbsp of dijon mustard
Salt/freshly ground black pepper
Peel and chop the potatoes and boil them for 20 to 25 minutes in salted water until soft. Put your oven on to pre-heat to 200 degrees centigrade or equivalent. In a large pan, drizzle a little olive oil and sweat the onions off for a few minutes. Remove them from the pan and add the mince to brown. When the mince is fully browned, re-add the onions along with the carrot, peas, garlic, chillis and mint. Season to taste and simmer gently until the potatoes are ready.
Mash the potatoes and add the dijon mustard, stirring it through well. In to a casserole dish, pour the lamb mixture and top with the mash. Bake for about 30 minutes with the lid off the casserole dish. If desired, the finished pie can be browned under a hot grill to give a nice crispy topping.
A Few More Shepherd's or Cottage Pie Recipe Ideas
Click on any link for details
Shepherd's Pie should not be confused with the very similar, Cottage Pie. The former is traditionally made with lamb and the latter with beef. Here are some tasty recipes for both.
- Easy Shepherd Pie Recipe
- Easy shepherd pie recipe, that's quick, healthy and delicious.
- Shepherd's Pie with Parsnip Mash
- A classic reborn; a low-fat shepherd's pie with a parsnip topping
- FamilyFun: World's Best Shepherd's Pie Recipe - and More Family Fun
- Baked in an oven-to-table casserole, this dish will be very hot when it comes out of the oven, so be sure to let it cool for several minutes before serving.
- Better Health Channel - Shepherd's pie
- Better Health Channel - Shepherd's pie
- Recipe Finder - Home - Healthy Living - Tesco.com
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Healthy Lamb Cutlet and Sweet Potato Casserole Recipe
A delicious lamb recipe of Middle Eastern influence
I came up with this particular lamb recipe - as I so often do - simply by considering a healthy way in which to combine some of my favourite ingredients.For two people, you will require:
4 small, boneless lamb chops or cutlets
2 large sweet potatoes (peeled and sliced to 1/2" or 1 1/4cm)
1/2 pint (280ml) of water or fresh lamb or chicken stock
2 garlic cloves (crushed or finely chopped)
1 tbsp of olive oil
1/2 tsp of ground cumin
1 tbsp of fresh mint leaves (roughly chopped)
2 tbsp of low fat or fat free natural yoghurt
Salt
Put the oven on to preheat to 150 degrees centigrade or equivalent. In to a small dish put the yoghurt, half the mint and one of the garlic cloves. Stir well, cover with clingfilm and refrigerate.
Mix the olive oil, cumin and remaining mint and garlic in a large bowl, season to taste, and add the sweet potato slices. Stir them around well until they are all fully and evenly coated. Taking a large casserole dish, arrange the lamb and sweet potatoes alternately in a circle and pour over the water or stock. Cook for one and a half to two hours until the lamb is tender. Plate the meat and potatoes and top with the yoghurt sauce. Garnish with more fresh mint leaves.
Delicious Lamb Recipes on Hub Pages
Check these out - you won't be disappointed!
- Lamb Salad
- Ingredients : 1 3/4 lbs (800 g) roast lamb, trimmed of fat and cut in strips 1/2 cup (125 ml) olive oil 1 cup (250 ml) red wine vinegar 1/4 cup (60 ml) honey 1 1/2 tsp (7.5 ml) salt pinch dry mustard 2 tsp (10...
- Braised Lamb
- Ingredients : 1 lb (450 g) boneless lamb 1/4 cup (60 ml) soy sauce 1/4 cup (60 ml) dry sherry 1 tbsp (15 ml) sugar 1 tsp (5 ml) five-spice powder 3 tbsp (45 ml) vegetable oil 1 tsp (5 ml) chopped garlic 1 tsp...
- Culinary Content: Autumn Foods, Sweet Potatoes to Lamb Stew
- This time in Culinary Content, I have a set of autumn foods for you: Pumpkin Muffins, Candied Lime Sweet Potatoes, Savory Sweet Potatoes, Butternut and Chestnut Gnocchi, Fig Pizzette with Pancetta and Ricotta, Pumpkin Manicotti, and Spicy Lamb Stew with Butternut Squash.
- Easter Food
- Lamb has long since played a major part in the Christian culinary calendar...
- Egyptian Food
- Lamb is of course a much favoured ingredient in Middle Eastern cooking...
Learn More About Gordon Hamilton, the Author of this Site and What he Writes About
Click on the link to his home page below
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Gordon Hamilton - Freelance Writer
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Gordon Hamilton has been a Freelance Writer, writing for - and creating - Web 2.0 sites on the Web since April 2007. The first site which he joined was Helium.com, followed by Squidoo in August 2007 and Hub Pages a month later. Those three sites rema...
Here's my favorite link:
Lamb Recipes on eBay
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Some of my other Healthy Recipe Sites on Squidoo
I hope that you find something here that you like
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Healthy Chicken Recipes
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It is of course extremely easy in modern times to browse the Internet or check a cookbook and find healthy chicken recipes galore - but how many of them will actually be healthy as well as tasty? They may contain rich, over-powering sauces which are...
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Healthy Fish Recipes
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There are a great many different foodstuffs which I would class among my favourites but fish and seafood probably rate at the very top of the list. I love the freshness and delicacy of the flavours in fish and carefully experimenting with different w...
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Healthy Cooking Recipes
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Welcome to my site on what are - unquestionably - the universally relevant subjects of food and cooking and a comprehensive yet easy to follow look at how we can revolutionise our eating habits in order to make them more healthy. I hope you will enjo...
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Healthy Pork Recipes
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Pork, ham and bacon - they are of course all sourced from the same animal (a pig) and healthy recipes featuring all of them will therefore feature here at some stage. As on all my healthy eating sites, the emphasis on this site will be very much...
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Healthy Beef Recipes
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This is where, as the title would suggest, I will be sharing some of the healthy recipes I have created using beef, from minced or ground beef to larger cuts or joints and steaks. I very much verge upon being a carnivore by nature and sometimes actua...
Healthy Lamb Chilli with Rice Recipe
A healthy recipe for a subtle lamb chilli dish
This is a modestly spiced chilli dish, perfect for those who may enjoy a bit of heat in their food but dislike the sometimes over-powering heat of something like Chilli Con Carne.For two people, you will require:
1lb (450g) of minced/ground lamb
1 400g tin of chopped tomatoes in tomato juice
1 tsp of cumin seeds (toasted for a few minutes in a dry pan then crushed)
1 red chilli (de-seeded and finely chopped)
1 green chilli (de-seeded and finely chopped)
3 small shallots (finely sliced)
2 cloves of garlic (finely chopped)
3 tsp of finely chopped fresh mint
5oz (125g) of long grain or basmati rice
2" (5cm) of cucumber (skinned, de-seeded and finely chopped)
4oz (100g) of fat free or low fat natural yoghurt
The first step is to prepare the yoghurt sauce. Combine the yoghurt, cucumber and one tsp of the mint in a small glass bowl. Cover with clingfilm and refrigerate for a couple of hours at least, if time permits, for all the flavours to infuse. This can even be done the night before.
Brown the lamb in a large saucepan, stirring frequently with a wooden spoon. Add the tomatoes, shallots, garlic, chilli, cumin and mint and bring to a boil. Cover and simmer gently for half an hour, stirring occasionally.
Cook the rice per the instructions on the packet, timed to be ready at the same time as the chilli. Form a bed of rice on each plate, add the chilli and top with a large spoonful of the yoghurt sauce.
Healthy Lamb Recipe Blog Posts from Google
What people around the world are saying
- Moroccan Couscous Recipe with Lamb and Root Vegetables - Healthy ...
- Healthy Couscous Recipe with Tender slow cooked Lamb, Moroccan Mediterranean spices and Tasty Root Vegetables.
- Healthy Homemade Dog Food Recipe | Sustainable Food Blog
- If you find it hard to create a healthy homemade dog food recipe, you can research the internet for healthy recipes or ask help from the experts on how to make healthy recipe for your dog. ... Chicken,whole bone in, or lamb brown rice abd any veggies you like to add. Cook chicken of labm till meat is very soft and bones cand be crushed, make sure chicken bones are completly crashed that there is no chunks at all blend the veggie and feed the dog. ...
- Pan-fried Mediterranean Lamb Recipe
- Cover and simmer for 20 minutes, or until the lamb is tender. Stir in the olives, season to taste with salt and pepper and serve hot, with pasta if you like. All about cooking recipes..
- Recipes | International Cuisine | Cooking Tips | Healthy Diet ...
- Greek Lamb Pie Recipe. Ingredients: Sunflower oil, for brushing 450 gram minced lamb 1 onion, sliced 1 garlic clove, crushed 400 gram canned plum tomatoes 2 tbsp chopped fresh mint 1 tsp freshly grated nutmeg ...
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Healthy Lamb Stew Recipe
A delicious one pot meal
This healthy lamb stew can be prepared in less than an hour from start to finish and as it is all prepared in the one pot or pan, it is incredibly simple as well.Ingredients (Serves Two)
1lb diced leg of lamb
1 pint of fresh chicken stock
2 large potatoes (washed but unpeeled roughly chopped)
1 large carrot (roughly chopped)
1 clove of garlic (finely chopped)
1 tsp freshly chopped mint
Method
Add the lamb to a large non-stick pan and bring it up to a medium heat, stirring constantly, until all the pieces are evenly browned. Add the hot chicken stock and bring to a gentle simmer while you prepare the vegetables. After the lamb has been simmering for about 15 minutes, add the chopped vegetables and continue to simmer for a further half hour. Add the chopped mint 5 minutes before the end of the alloted cooking time.
Note that the stock here may well provide all the seasoning required but check before serving and, if necessary, add a little salt and freshly ground black pepper.
Some more Great Lamb Recipe Pages on Squidoo
Check them out today!
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Indian Food Recipes and Cook Books
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Indian Food (Cuisine) has now become very popular worldwide. You can find find Indian restaurants in almost every city in the world. London itself has over 400 Indian Food and Curry Restaurants. Millions of Indians now reside outside of India and a...
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Kebabs
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Kebab refers to a variety of grilled/broiled meat dishes in Middle Eastern cuisine. Kebabs usually consist of lamb and beef, though particular styles of kebab have chicken or fish. Pork is never used for kebabs by Muslims because of the religious pro...
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Doner Kebab | Info, News, Pictures, Links & More
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The name Doner Kebab comes from the name "Doner Kebap" which in Turkish means "Turning Roast". The dish consists of meat cooked on a verical spit of which slices are sliced off to order.
More healthy lamb recipes from around the web
Which is your favourite?
Here are an example of some of the fabulous lamb recipes available from around the globe.
1
Roast leg of lamb Recipe | 4Food | Channel4.com
This succulent roast leg of lamb recipe by Angela more...0 points
2
Herbed Lamb With Apples Recipe - Low Carb Recipes
Herbed Lamb With Apples Recipe - Low Carb Recipes more...0 points
3
Persian-style lamb stew Recipe | 4Food | Channel4.com
A melting middle eastern stew of slow-cooked lamb. more...0 points
5
Brisbane Dining Guide - Recipe - Mecca Bah Lamb Tagine - ourbrisbane.com
Tasty lamb dish from Cath Claringbold, executive c more...0 points
Guestbook
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I hope something here as caught your eye and inspired you. Please feel free to let me know in the space below.
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- ChineseKitesforKids ChineseKitesforKids May 3, 2009 @ 12:40 pm
- I love meat and I want to eat healthy. So this is very helpful. All your lenses are nice. I know exactly where to come for a recipe. You need a 30-minute meal healthy recipe lens! Thanks! I'm always so busy I have no time for a lot of delicious recipes. Good content. 5*****
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- juliasofia44 juliasofia44 Sep 5, 2008 @ 6:26 am
- Great recipes.
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Reply
- JaguarJulie JaguarJulie Aug 18, 2008 @ 7:29 pm
- I would never have thought of making lamb chili until I found your recipe! Great idea -- We don't eat enough lamb in my house although as a child we had more of it. 5*****
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Reply
- LeslieBrenner LeslieBrenner Feb 28, 2008 @ 9:49 am
- More great recipes from you, thanks!
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I have been a customer of Amazon for several years now. In that time, I have purchased from them chiefly books, CD's and DVD's, often making incredible savings without having to leave the comfort of my own home, but there are a whole host of other products available to buy in the same way.
As a company unburdened by the considerable overheads of maintaining High Street or Mall premises and all the expenses associated with same, Amazon are able to pass such savings on to us, their customers.
Don't believe me?
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by Gordon_Hamilton
My name is Gordon Hamilton and I live in the United Kingdom. As well as writing on Squidoo, I am the Food and Drink Channel Steward on Helium.com. I a...
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