Healthy Green Drink Recipe
Having the joy of beign a stay at home Father, I often discover myself with almost no time to whip up an instant and healthful breakfast. Therefore I thought i would test the strong smoothie that I got from Dr. Oz also it truly hits the spot. It's quite simple to produce and quite healthful. Should you aren't positive where to get some of the resources he shares, I've offered some of my favorites. Enjoy your strong breakfast & create a great day.
Supposedly it merely has about 136 calories per serving
- A single scoop (about 1/3 cup) Soy protein
(I've used SynerPro, or Nutri-Burn, which I get from easynsp.com) - 50 % tablespoon flaxseed oil
- Quarter cup frozen blueberries
- Half large ripe banana (or berries of your choice)
- 1 / 2 tablespoon of apple juice or honey
- Just one teaspoon Psyillium seed husks
Now Peel banana; break into chunks. Put all ingredients inside a blender. Add 12 ounces of water and ice, as well as powdered vitamin supplements. Cover, blend until fairly smooth.
Take a look at more Healthy Smoothies Recipes at www.BodyMindSuccess.com
Great Stuff on Amazon
The Biggest Loser Official Weight Management Program Kit For A Healthy Lifestyle
Amazon Price: $14.01 (as of 03/11/2010) 
The Book of Yogurt: An International Collection of Recipes
Amazon Price: $18.95 (as of 03/11/2010)
Gout Hater's Cookbook I Recipes Lower in Purine and Lower in Fat
Amazon Price: $16.95 (as of 03/11/2010)
Healthy Smoothie Tools & Resources on eBay
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