Heart Disease Is Not A Cholesterol or Triglyceride Problem! Circulation Resource 2012
Ranked #4,234 in Healthy Living, #75,913 overall
EVERY YEAR, NEARLY ONE MILLION AMERICANS DIE FROM HEART DISEASE
Some Startling Statistics!!!
- One in five individuals has some form of cardiovascular disease
- Cardiovascular disease is the number one cause of death in the United states and has been every year since 1919
- One of every 2.5 deaths in 1998 was due to cardiovascular disease.
AND MORE THAN HALF WERE WOMEN !!!
Did you know that women have a 50% chance of dying from heart disease or stroke?
The risk of a woman dying from cardiovascular disease is nearly twice that of all forms of cancer combined. But, you can do something about it.
Out-patient adults diagnosed with heart disease: 23 million (2001)
The medical establishment perceives the heart as a separate organ that requires specialization. But what is forgotten is that all the organs in the body are related to each other. The heart pumps the blood to support the circulatory system. In turn, the blood supports the other organs and itself. The other organs support the heart. All parts of the body are interdependent. The liver filters (one of many functions) the blood from toxins, which aids all the other organs.
ANOTHER EXPLANATION FROM TRADITIONAL CHINESE MEDICINE
Chinese Medicine has had an answer for 1000s of years!
In Asian herbal medicine, the heart, like all organs of the human body, requires blood and energy to maintain itself. Arteries, capillaries and veins support the feeding and cleansing of the heart. When any of these vessels are blocked, then the heart becomes interrupted in its functioning. This can become serious resulting in many HEART & CIRCULATION problems. Traditional Chinese Medicine (TCM) focuses on opening up the targeted channels revitalizing and harmonizing the heart's function and obstructed circulatory channels.The liver, spleen, and every circulatory system organ can be involved in an obstructive process that impedes natural blood flow. This results in the body lowering in energy or Qi (Chinese medicine), high blood pressure, with every body function suffering from poor nutrition and de-oxygenation. No amount of vitamins or minerals can overcome the level of toxicity that develops except through gradual elimination of toxins in the blood. If detoxification happens too quickly, then a crisis can occur where nausea, exhaustion, and further setbacks in the cleansing process. If elimination is allowed to proceed on a gradual improving pace then expulsion is optimized. This requires working with the body as opposed to making physiology conform to a standardized strategy.
If the blood remains toxic for too long then an acidic environment is created. The result is a breakdown of vascular walls. This involves a scarring effect with blood components filling in the damged areas. This build-up complicates the process of cleansing. If the circulatory plumbing is not cleared out then all organs suffer speeding up the aging process. Its important at this stage that balance is re-established before established damage occurs.
Summary: Excess constitution with heat and dampness characteristics stemming from over-ingestion of rich, greasy, spicy, refined, intoxicating foods. Foods: excess red meat, eggs, cheese, fried foods, salt, excess sweet, refined & stale flour and oil products, chemicals, drugs and acoholic drinks.
When the body becomes overwhelmed by the above foods then the blood, organs and body becomes toxic and malfuctioning. The excess wears the body down into deficiency resulting in conditions of arthritis, tumor, diabetes, etc. The blockages in vasularity produces heat and pressure resulting in the following conditions - high blood pressure, constipation, excess weight, stroke and circulation ailments. The remedy is purging and cleansing.with bitter herbs and foods. Bitter cools and reduces dampness in the body. There may be exceptions which require a seasoned Master herbalist's (Asian medicine) input.
NUTRITION FOR THE HEART & FOODS TO AVOID
FOODS THAT BALANCE BLOOD PRESSURE
Legumes: mung bean sprouts, soy bean sprouts, tofu, tempeh, peas, Adzuki Beans, Black Beans, Black-eyed peas, Broad Beans (Fava Beans), Butter Beans, Calico Beans, Cannellini Beans, Chickpeas (Garbanzo Beans), Edamame, Great Northern Beans, Italian Beans, Kidney Beans, Lentils, Lima Beans, Mung Beans, Navy Beans, Pinto Beans, Soy Beans, including black soy beans, Split Peas
White Beans
Grains: (whole grains, ½ cup for all grains) sprouted wheat - hard red winter wheat, Amaranth, Barley, pearled, Buckwheat (kasha), Bulgar, Oats, whole kernel, Rice, brown, Rice, wild, Rye, whole kernel, Quinoa, Wheat, whole kernel, All Bran with Extra Fiber, Bran Buds, Fiber One, Kashi, Go Lean, Shredded Wheat, Shredded Wheat and Bran, Buckwheat Groats, Oat Bran, Old Fashioned Oatmeal, Steel-Cut Oats
Vegetables: (Pungent) radish, horseradish, hot peppers, onion family (garlic, onion, leek, scallion, shallot, chive), Leafy greens (cabbage, spinach, carrot greens, mint leaf, nasturtium leaf, dandelion greens, kale, wheat greens, barley greens, broccoli, parsley), asparagus, bell peper, rose hip, tomato, celery
Green seaweeds: Green rope, Green tuft, Dead man's fingers, Encrusting codium, Bird guano alga, Sea lettuce, Stringy, hairy, ribbon Ulva, Green barrels, Brown seaweeds: Winged kelp, Bottlebrush seaweed, Seersucker, Three-ribbed kelp, Northern bladder chain, Flattened acid kelp, Witch's hair, Green acid kelp, Geather Boa, Rockweed, Spiraling rockweed, Sea cauliflower, Perennial kelp, Twisted sea tubes, Bull kelp, Dwarf rockweed, Woody-stemmed kelp, Sea fungus, Sugar kelp, Stiff-stiped kelp, Sea cabbage, Split kelp, Wireweed, Soda straws, Studded sea balloons), Red Seaweeds (Turkish towel, Bleached burnett, Winged rib, Sea moss, Sea sac, Rusty rock, Sea tangle, Turkish washcloth, Tar spot, Iridescent seaweed, Coarse sea lace, Black pine, Flattened sea brush, Sea brush, Sea laural, Red ribbon, Sea comb, Bleachweed, Sea noodles, Red eyelet silk), chlorella, cucumber
Mushrooms: Honey Mushroom, Brown Stew Fungus, The Miller, Shaggy Ink Cap, Green Russula, Russula integra, Weeping Milk-Cap, Saffron Milk-Cap, Hedgehog Fungus, Man on Horseback, Wood Blewit, Chantarelle, Funnel Chantarelle, Horn of Plenty, Yellow-Crack Bolete, Slippery Jack, Brown Birch Bolete, King Bolete, Sheep Polypore, Pestle Puffball
Fruit: (citrus) Clementine, Kumquat, Minneola, Mandarin, Orange, Satsuma, Tangarine, Tangelo, Lemon, Rough Lemon, Lime, Leech Lime, Grapefruit, Pummelo, Sweety, Ugli, banana, persimmon
Nuts & Seeds: Almonds, hazlenuts (filbert), flax seed, chia seed, pumpkin seed (lightly roasted to remove surface E coli), poppy seed, walnut, sunflower sprouts
Animal products: fish: sardine, salmon, mackerel, Cold water fish (LAKE TROUT, RAINBOW TROUT, BROOK TROUT, BROWN TROUT, ARCTIC GRAYLING, ARCTIC CHAR, SPLAKE, etc.) raw honey, bee pollen
Herbs: hawthorn berry, dandelion root, burdock root, chaparral, peppermint (palpitations), cayenne pepper, ginger, rhubarb root (constipation), yarrow, chamomile, motherwort, valerian
FOODS TO AVOID (worsens high blood pressure)
Sugar, or foods with added sugars, Processed grains, or foods containing them (except as listed on the Grains List e.g. packaged cereals, even whole grain cereals, are usually processed, verify), Refined grains (which don't say "whole" in front of each grain on the label) or foods containing them, "Wheat" or "wheat flour" without the word "whole" is usually a code word for "white" (includes white rice, "Flour" listed alone is always white flour), Potatoes, Cakes, cookies, muffins, etc. Crackers, unless whole grain, Cereals, unless whole grain and at least 8 grams of fiber per serving, Chips, Ice cream, Jams and Jellies, Maple Syrup, Regular Soda and other sweetened beverages, Juices, Oils except for extra virgin olive oil, nut oils, and canola oil, Mayonnaise, Creamy salad dressings, Butter, Magarine, Dairy products that are not fat-free, including cheese, cream cheese, milk, etc., Fatty meats such as bacon or sausage, Anything with hydrogenated or partially hydrogenated fats in it.
Below are quick acting HERB formulas (60 minutes) for removing many heart conditions.
REAL HEALING POWER FROM NATURE !!! MASTER FORMULAS WORK IN 1 HOUR
Herb Master Formulas, that really work, restoring health where seemingly lost !!!
HEART COMFORTRemoves the tension around the heart area. Calms the mind without any depressant effects. Healthy alternative for palpitations, anxiety, anxiety attacks, emotional upset, hypo & hyper mania. Tonifying formula after stroke. Heart Comfort opens the chest areas performing the above description in about 45 minutes. Heart Comfort opens or naturally vaso-dialates the vessels allowing blood to flow.
BLOOD PRESSURE RELIEF
Balances blood pressure. Unclogs cholesterol. Allows artery, vein & capillary walls natural flexibility thus releasing pressure. Encourages blood cleansing of fats. Prevents stroke. Combine with Heart Comfort.
STROKE COMFORT
Relieves symptoms of stroke. (Bells-Palsy) facial paralysis. Nourishes organs/tissues directly involved with paralysis thus releasing their blocked functions back into a state of normalcy. Liquid formula is quicker acting.
BODY FORCE
Body Force builds the blood back up including white and red blood cells, platelets, etc. Wherever, the body experiences deficiency, Body Force nourishes those organs back to health.
- Overall body fatigue, anemia
- Pale complexion
- Arm & Leg weakness
- Shortness of breath, dizziness
Would you like to find these herbs contained in proven safe compound that corrects HEART & CIRCULATION conditions in 1 hour? These master formulas can be found at Longevity Mountain.
NATURAL MEDICINE FOR YOUR HEART & CIRCULATION
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HEART COMMENT! What natural treatments are working and what is not?
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Mark Hammer CMH

Mark has been a long term student of herbal traditions from around the world. Any attempts to leave this passion has always resulted in his finding his way back to the health restoration field. Whether it be his own need to keep his balance or those around him, his eventual surrender to the healing way has always offered the most joy and most of all, smiles.
- SENIOR MASTER HERBALIST-CHINESE MEDICINE
Mark provides Traditional Chinese Medicine assessment, herbal remedies and food therapy. His remedies usually provide relief in 2 hours unless a severe chronic case is presented.
- SIFU - TAI CHI (Yang Style)
Sifu Mark teaches the Short Form (24 steps), Intermediate Form (42 steps), TaiChi Sword (32 steps), TaiChi Fan, Long Form (108 steps)
- SPIRITUAL LIFE COACH
Mark focusses on the Body-Mind-Spirit connection related to physical imbalances.In addition, Mark has been meditating over 35 years which has resulted in his providing a comprehensive spirit coach program-assessment, spiritual grounding & protection, ascension, enlightenment, "Finding Your Life Purpose" and "Cleansing Your Soul Grid", etc.
Mark has over 35 years of health field experience. His primary emphasis is on chronic pain, heart, digestive, respiratory, allergy, hormonal, tumor, weight loss problems, women's needs and the MIND-BODY-SPIRITUAL CONNECTION.
DISCLAIMER
These statements have not been evaluated by the FDA. This reference is a list of dietary supplements and is not intended to diagnose, cure, prevent or treat any diseases. The information here is not provided by medical (allopathic) professionals and is not intended as a substitute for medical advice. Please consult your physician before beginning any course of treatment. However, billions of people have used these products without complication. These herbal formulas have been used in conjunction with allopathic medical regimen, successfully without interference in the restorative process. Complications in the use of herbal remedies has occurred when manufacturers unkowledgeable in the practice of herbalism but more focussed on the profit aspect have provided product too high in concentration. Hopefully, more master herbalists trained in Chinese, Ayurvedic, Tibetan, North and South American herbology can share the more subtle rather than gross practice of herbalism. Appreciatively, more allopathic physicians and institutions are embracing the wonders of natural herbal medicine in their practices. by HERBMASTER
Mark Hammer, C.M.H., is a Certified Master Herbalist (Advanced)-Asian Medicine, Spiritual Life Coach and WuShu-Kungfu Martial Arts Master. He apprenticed,... more »
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