Hemp Seed Nut - What are Hemp Benefits

Hemp Hearts™ are a trademarked brand of shelled hemp seeds. Hemp Hearts™ are marketed through a company in Alberta, Canada. Shelled hemp seeds have been promoted under other trademark names including soft hemp, hemp seed nut, hempbits, hulled hemp seed, and others.

Shelled hemp seeds consist of 36.6% protein, making them, by far the highest protein plant food on Earth. They are the fruit of the cannabis sativa plant (hemp plant) and are called 'nuts'. Don't be alarmed, you won't get high eating hemp hearts. I wasn't anymore spaced out then usual. They do NOT contain THC, the intoxicant compound.

What this super food does contain is a large concentration of balanced protein, vitamins, and essential fatty acids necessary to stay healthy.

Here are some of the benefits you will gain from eating hemp seed nut.

• More protein than meat, eggs or dairy products. It is a complete source
  of protein and more digestible than soy products.


• Has all the necessary Omega fats required


• Has more Omega 3 fats than any fish source


• Hemp hearts are wonderful for those with food sensitivities who cannot eat milk products, sugar, gluten, nuts or meat.


• The perfect nutrition for those who need to avoid carbohydrates


• Hemp protein is packed with enzymes, co-enzymes, unsaturated Fats, vitamins, minerals and other multiple co-factors to enhance absorption.

As if you need more coaxing to run out and get yourself a bag right now, here are more nutritional facts about Hemp Seed Nut.

They are rich in iron, calcium, sodium, vitamin E, vitamin C, vitamin B6, B12, and B1, vitamin D, vitamin A, potassium, and phosphorus.

The medical benefits of Hemp Hearts are only a recent discovery, and doctors are simply amazed by them. They're the tiny shelled seeds or Hemp Seed Nut that come from the hemp plant, but despite their size, they pack a powerful nutritional punch! It's like having all of the vital nutrients your body needs to be at its very best. It's really Nature's own Power Food.


Doctors are amazed with the recent medical benefits of these tiny shelled seeds from the hemp plant. Although they are small, they pack a powerful nutritional punch! It's like having all the body's necessary nutrients in one tiny package. Hemp Hearts are nature's power food.

I know you'll be impressed when you see just how hemp hearts can soothe and help relieve ailments when used consistently as part of your daily diet!

• High Blood Pressure and High Cholesterol: Untreated, these can lead
  to stroke or heart attack. When eaten consistently for three months, many
  have noticed a reduction in cholesterol and blood pressure levels, decreasing
  the risk of stroke.


• Food Cravings and Weight Gain: It is best to get your daily serving
  of Hemp Seed Nut with your breakfast. That way your body will be satisfied
  and happily working with all the nutrients contained in the seeds, and you
  won't be irritated with hunger pains or cravings for sweet or salty snacks!


• Digestion and Constipation: Hemp seeds help regulate the digestive
  system, and are easy to digest at any age! The coarse fibers and plant sterols
  found in hemp hearts may also decrease your risk of colon or prostrate cancer.


• Arthritis: The proteins and enzymes in hemp hearts have been known
  to help soothe inflammation and reduce the swelling in many types of arthritis.


• Diabetes, Food Allergies or Intolerances: Hemp hearts are a godsend
  if you are unable to digest gluten (a form of wheat), lactose or other forms
  of sugars. Now you can have a nutritionally superior diet to that of your
  sugar-laden friends, and enjoy a greater feeling of fullness and satisfaction
  without having to worry about problem foods. Hemp hearts do not contain THC.


• Chronic Fatigue: If you're feeling tired all the time, your diet
  may be to blame! Hemp Hearts are packed with proteins that give your body
  energy to burn! Bring back that youthful vitality and become more productive!
  
  
  
  

I invite you to perform this experiment. We know that if we eat only fruit for breakfast we will be hungry again very soon - usually within an hour. So, I suggest that you eat four to five tablespoons of hemp hearts sprinkled on top of a bowl of fruit and yogurt. I like strawberries but you can choose whatever your favorite happens to be.

You can also add hemp hearts to your favorite hot cereal. However, to get the most benefit Hemp Seed Nut should not be cooked in the cereal. It is best to eat them raw. Don't worry. They really taste great! A very nutty, almost sweet taste. I would have to say that it tastes almost like a pine nut, but a bit more mellow.

When you eat Hemp Seed Nut along with breakfast you will certainly notice that you could easily go without food for several hours, at least till lunch for sure. Your body will be nutritionally satisfied in a very unusual manner - if not amazing.