For exercise, for fun everybody's twirling around a removable dance pole
Boys are often excluded as these ladies do it for fun, for exercise and for themselves.
What has allowed this is the advent of the removable dance pole that can be set up in the home to practise pole dancing moves.
far from a 'nudge, wink' occupation a proficient pole dancer is an empowered woman and athlete. Remove the male fantasy element and see it for whatt it is - an art dance form, a fitness regime and a celebration of sensuality. You don't HAVE to take your clothes off!
So to pole dance at home you need a strong and sturdy removeable dance pole, secured to the ceiling and floor but 'spring' loaded for easy removal.
You can choose a 'static' pole or a 'rotator' pole that turns within its mount to make those spins more fluid and graceful and avoid friction on the users hands and legs.
Get your own removable dance pole and instructional DVD's here.
Everyone's gone to the pole!
Even those dumbass celebrities
Party princess Paris Hilton is learning the hard way that her never ending late nights can have a toll on her health. After a wild weekend of drinking in Las Vegas and puking in front of an audience at the launch party for Jay Z's latest album we hear Paris was rushed to the hospital. She turned up by the doctor on Tuesday looking delicate and holding on to a white towel.However after a couple of hours sleep she looked bright as a button when she arrived to the American Music Awards despite ignoring doctor's orders to take things easy.
According to the UK SUN, "If Paris was sick she hid it well. "At the end of the night she invited everyone back to her pad for a party. "She definitely wasn't taking things easy."
Speaking of her after party we hear Paris was dancing on her "Lil' Mynx Dance(or stripper) Pole" all night long. Although we never got our invitation, we have a sneak peak on what went on inside the brown wooden doors of her Hollywood pad.
Pic of Paris is from her house dancing on her pole. Other stars that attended the bash were Britney Spears, Nicole Richie, Sean Paul, Flava Flav, Nick Cannon, Kim Kardashian, Dave Navarro where the stars munched on pizza. However the fun was cut short after Paris' disgruntled neighbors called the police and Paris was forced to turn the music down.
Neat pole dancing videos
See, it ain't all trashy!
pole dancing clips (Only Hope - Phunkk Mob) READ INFO
ONLINE LESSONS!!! http://www.studioveena.com?a_aid=282f524d Learn to pole dance in the comfort of your own home with the hugely talented and graceful Veena! Learn how to warm up and cool down, a wide variety of fantastic and beauitful moves, transitions and strength training. http://www.exoticdancepoles.com http://www.stripperexercisedancepoles.com ^^^GET YOUR POLE!^^^ READ READ READ READ READ!!! IF YOU HAVE ANY QUESTIONS PLEASE LOOK AT MY MAIN PAGE! ANSWERS ARE THERE! Any comments containing vile language will NOT be aproved, comments regarding how proud my parents must be, how i have a great future, how i am a devil woman will again not be aproved, there's a reason why YOU clicked on my video - the video didn't find you - so if you don't like it, don't bother leaving a comment - duh! I do not work in a club, pole dancing if a form of fitness and an expression for me - takes a huge amount of effort and i'm proud of what i can do. read my main page for more info about me before you go wasting your time leaving stupid comments. took me 3 months to get to this level of dancing 6-8 hours a day for 3 months. video was made in november 2006! i do not do this amout of hours now though. in total i have been dancing for a year and 9 months. i do not have any dance background, no ballet, gymnastics ect song: Only Hope - Phunkk Mob i am using a 50mm chrome x-pole which is always on static. you can buy one at the links above.
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Ever tried pole dancing ? Let us know.....
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- tbryson tbryson Aug 13, 2008 @ 7:10 pm
- Love the lens - the flickr photos are great. If you have a chance check my
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- Fairemaid Fairemaid Feb 3, 2008 @ 11:39 pm
- Seems you have to be hella flexible!
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- ricklomas ricklomas Jan 21, 2008 @ 1:18 pm
- I did try it once, it was a disaster! I prefer to watch now!
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