Herbal Teas Will Help With Acne

To treat acne , most people use creams, ointments and gels on their skin, but forget that acne can and should be treated from the inside as well. There are many herbal acne remedies that can be introduced in the form of teas, and our bodies respond well to adding this sort of herbal treatment. These remedies are potent and help to reduce or even eliminate the symptoms of acne by cleansing your system of toxins and hormone overloads that may be causing acne eruptions. Interestingly, they can sometimes seem to increase acne symptoms before the healing process begins. This is because they are working to cleanse the whole system and the toxins are finding their way out. Don't panic if you see a slight worsening in your acne symptoms, this will change and your skin will begin to look better with consistent use.

Teas that are used as herbal acne remedies can be made or purchased at health food stores. If you would like to try making your own, you can use the following recipe:

Herbal Tea for Acne

2 parts Red Clover
2 parts Dandelion Root
1 part Echinacea root
1 part Alfalfa leaf
1/2 part Capsicum

Use one tea ball, fairly tightly packed with herbs to 3 cups of boiling water. Try to use distilled water for increased effectiveness. Steep the herbal acne remedy for about 15 minutes. Keep the lid on your teapot, so the volatile oils cannot escape - these are essential to the tea's effectiveness. Do not use an aluminum teapot. Aluminum will negate the effects of the herbs. Rather, use ceramic, glass or earthenware. You can also experiment with combinations of other ingredients that will have the same effect of cleansing your system and easing the symptoms of acne. Or, if you are purchasing an herbal tea at the health store, look for the following ingredients:

Effective Acne Tea Ingredients

Alfalfa leaf - powerful cleansing agent that removes toxins from the body
Burdock root - a powerful blood cleanser
Dandelion - great for fighting infection and skin problems
Echinacea - works to boost immunity and help with healing
Goldenseal - very powerful toxin remover
Lavender - stimulates cell growth and is germicidal
Mild thistle - aids in cleaning the blood and strengthens the liver which is instrumental in clearing the body of excess hormones
Red Clover - fights infection and skin disorders
Yarrow Root - improves liver function
Yellow Dock - helps with all kinds of skin disorders

While applying topical herbal remedies can effectively help the symptoms of acne, it is important to treat the whole body. By cleansing your insides, including your blood and liver, you will see marked improvement in your skin. Using tea as an herbal acne remedy will act in concert with the natural remedies you are using on the pimples themselves, so you are giving your acne a double treatment. Be sure that when you are purchasing special teas they contain ingredients that are known to be effective in treating acne, such as those listed above. If you are making your own tea as an herbal acne remedy, be certain that the dried herbs you are purchasing are of excellent quality and from a reputable retailer. Using distilled water is best for you tea because it does not contain the impurities that tap water might. Also note that you should never use herbal teas or remedies on young children and infants.