Herbs for Alternative Medicine

Cinnamon has a range of wonderful properties which are being utilized by both the pharmaceutical and food industries. The cinnamon oil that can be found in the bark of the plant is employed for a whole host of things including as a flavoring for various ingested medicines and health products as well as in cosmetic products like perfumes, lotions and soaps.

Even during medieval times, physicians of the period used it as a mixture to treat sore throats, coughs, and a range of infections. This was probably because cinnamon was found to contain antibacterial and anti-inflammatory properties, therefore also helpful in the treatment of joint and muscle pain.

Cinnamon oil is also widely used in aromatherapy as it is said to stimulate the senses - great for treating anxiety and stress. As well as being an important component in immune system health, it is very good at treating the early stages of fever or flu. An unconventional use of the oil is as an emotional and physical stimulant, with libido enhancement believed to be one of the benefits.

Some medical studies have shown that the aroma of cinnamon could reduce problems such as irritability, drowsiness and pain, including migraine and headache pains. Other research has looked into the positive effects cinnamon has on tight muscle relief, painful joint relief but more especially, menstrual cramp relief in women.

Some of the other supposed health benefits afforded to cinnamon are as follows:
* It aids in blood anti-clotting.
* Adding half a teaspoon of cinnamon to the daily diet lowers instances of cholesterol.
* One particular piece of research was able to show that cinnamon could reduce the propagation of lymphoma and leukemia cancer cells.
* Cinnamon can combat the E. coli bacteria in juice drinks that are unpasteurized.
* Cinnamon aids in diabetes as it could have a regulatory effect on blood sugar levels.
* It acts as a natural food preservative by preventing bacterial.

The list goes on and on but one thing is for sure, cinnamon has countless benefits for well-being and health and if taken with a healthy diet can aid in the improvement of life quality.

Alternative Medicines for Migraine

Breathing Techniques

Some people may mistake migraines for a headache but in truth, they are much more than a headache. People suffering from a migraine usually experience a throbbing, pulsing pain on one or both sides of the head and the pain will usually become worse with physical activity.

Using Alternative Medicine to Help with Allergies

Find Relief with Herbal Supplements.

When using alternative medicine to help with allergies, herbal supplements can prove themselves very useful. One supplement that is getting a lot of attention right now is the European supplement, butterbur. The herb is especially useful in controlling symptoms of hay fever and grass allergies.

Alternative Medicines for Anxiety

Passionflower is an herbal supplement that is a very effective alternative medicine for anxiety. Passionflower has been compared to traditional medications such as benzodiazepine and mexazolam. The herb has proven to be just as useful as these two drugs and has also been shown to improve job performance. The added benefit is that the herb does not produce any of the side effects that both modern medicines contain, the largest side effect being drowsiness.


Alternative Medicine for Eczema

Oatmeal Bath

Oatmeal baths are a great way to help heal eczema as well as get instant relief from the itch. There are many colloidal oatmeal baths on the market today but if you prefer something that is truly natural, you can easily make one yourself. To do this, simply purchase some rolled oats from the grocery store. Add one or two cups of these oats to a bath of lukewarm water and then just get in and soak. If you are finding the itch to be quite severe, you can continue to add more oats until you find relief. When you get out of the bath, be sure to apply a good moisturizer while your skin is still damp. This will help keep your skin moist and will make this alternative medicine for eczema more effective.

Alternative Medicines for Genital Warts

Garlic

Garlic is a proven healer and can also help get rid of unwanted genital warts. Garlic can be taken orally to improve overall health and therefore, helping to get rid of genital warts. To take garlic orally you can eat garlic in your food, roast heads of garlic and eat the cloves, or take garlic oil. Another way to use garlic to get rid of genital warts is to crush one clove of garlic. The crushed clove can then be rubbed directly on the wart and the wart covered in plaster or a bandage that will completely seal the wart. This process should be repeated every day with a fresh clove of garlic. This home remedy is very effective in making the wart turn into a blister, which will generally fall off within one week.

Alternative Medicines for Cold Sores

Lactobacillus acidophilus - Otherwise Known as Yogurt

Lactobacillus acidophilus is the living culture in yogurt that has been proven to greatly aid in digestion and help strengthen the intestinal tract. It can also help those that suffer from cold sores. This culture can be bought in tablet form and taken as directed. Not only will the acidophilus help cold sores that have already appeared, it will also help with the prevention of any new sores. Simply eating yogurt may also have some mild effect in treating cold sores but will not be as effective as taking the culture in pill form.

Alternative Medicines for Herpes

Manage Stress

Stress is a major factor in herpes. The sores seem to come on suddenly when one who carries the herpes virus is under a great deal of stress. The sores may also last until the level of stress has subsided. While it's impossible for anyone to eliminate stress in their daily lives, there are ways to manage it and this can be one of the best alternative medicines for herpes. Taking a warm bath or shower may relieve high stress levels. It's also a good idea to get a nice, relaxing massage to help one manage stress. When trying to manage stress, one also needs to get a lot of sleep. Not getting enough sleep can not only make one less able to deal with daily stresses but it can also disallow the body to deal with the stress of an infection. It is during sleep that the body will be at its prime to fight the herpes virus and if a person suffering from herpes doesn't get enough sleep, the body does not have a chance to relax and focus on fighting the virus.