Herbs and Vitamins to Improve Eyesight
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Bilberry for Better Eyesight
These berries are very rich sources of proanthocyanidins and anthocyanidins which are nature's anti-oxidents that work to clean the body.
Ginko Biloba for Better Eyesight
Ginkgo products are sold over-the-counter throughout the world and by prescription in Germany and France. Ginkgo extracts are used for almost any type of vascular disorder associated with spasms, hypoxia, and free radical damage.
Ginkgo Biloba appears to reduce the risk of macular degeneration. [Recent Results in Pharmacology and Clinic, Fuenfgeld FW, ed. Berlin: Springer-Verlag, 1988; pp.231-6]
Alpha-Lipoic Acid for improving eyesight
ALA also helps "recycle" vitamins C and E and other antioxidants, thus making them much more effective.
ALA is thought to be a powerful weapon in the fight against the oxidative stress we encounter as we age. The incidence of eye problems such as macular degeneration, cataracts and pterygium (a fleshy growth on the cornea that can impede vision) increase dramatically as we age due to free-radical damage from factors such as smoking, poor nutrition, and exposure to ultraviolet (UV) light.
Muscles of the Eye
The muscles of the orbit are a group of six muscles that control movement of the eye. Four of the muscles control the movement of the eye in the four cardinal directions: up, down, left and right. The remaining two muscles control the eye to move while the head moves. For instance look into your eyes in a mirror while moving your head side to side and you can see your eyes move but you still are...
How the eye works.
Situated behind the pupil is a colorless, transparent structure called the crystalline lens. Ciliary muscles surround the lens. The muscles hold the lens in place but they also play an important role in vision. When the muscles relax, they pull on and flatten the lens, allowing the eye to see objects that are far away. To see closer objects clearly, the ciliary muscle must contract in order to thicken the lens.
When a muscle is tight it does not work effectively. A tight muscle is also weak because it is not firing all of it's fibers that are necessary for movement. They eye muscles are no different. keeping the eye muscles healthy by having proper nutrition and doing exercises for the eye are essential part of an everyday workout.
You can learn more about how the eye works at www.livescience.com where some of this information was taken from.
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FOR IMMEDIATE RELEASE:
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Orlin Sorensen, founder of Rebuild Your Vision and author of the program, wore corrective lenses for years beginning in his teens. Through the use of vision training, he improved his vision from 20/85 to 20/20 and was able to pass the visual acuity test given to U.S. Navy fighter pilots. Men's Health declared this one of the "Greatest Comebacks of All Time."
Another vision training success story is Capri Smith of Chesterfield, Virginia. She writes, "After just five days of doing the Rebuild Your Vision exercises for 25 minutes each day, the optometrist said that I had gone from myopia (nearsighted) level 8 in my left eye and 5 in the right to 5 and 2, respectively - half of my previous prescription!"
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About Rebuild Your Vision
Rebuild Your Vision, LLC, was founded in 2001 by Orlin G. Sorensen, a commercial airline pilot, to help people who suffer from poor and deteriorating eyesight to improve and maintain their vision. Rebuild Your Vision develops and promotes products for life improvement.
Contact Information:
Rebuild Your Vision
Address: 14241 NE Woodinville-Duvall Road, #398, Woodinville, WA 98072
Phone: 877-733-4543 (toll free) or 360-668-6747
More eye muscles
The ciliary muscle is a smooth muscle in the eye that controls the eye's accommodation for viewing objects at varying distances and regulates the flow of aqueous humour through Schlemm's canal.
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