Herbs to Help Sex Drive

Maca is a small root vegetable that packs a punch in the bedroom. It will give you energy, rev up your sex drive, and increase stamina. It's a great cure for premature ejaculation. And as a bonus it helps prevent prostate cancer.

Maca has been used throughout South America for many, many years. In fact, the Inca warriors used to eat maca to increase their strength and stamina before battle. If you visit Peru today, you'll see maca drinks and maca juice sold everywhere; airports even sell maca toffees.

According the The New York Times, scientists at the International Potato Center, a Lima-based research center that is internationally financed and staffed, have shown that Maca improves sexual stamina and increases the volume and quality of sperm. Some peer reviewed studies published in the journal Reproductive Biology and Endocrinology back up those findings.

For over 2,000 years, horny goat weed has been regarded as one of the most powerful herbs to help sex drive. It holds a central position in traditional Chinese medicine. The plant's aphrodisiacal powers were supposedly discovered by a Chinese goat herder who noticed an increase in his flock's sexual activity after they ate the weed. Hence the name.

Horny Goat Weed contains icariin. Icariin works by increasing your nitric oxide levels, which in turn relaxes your smooth muscles. The more relaxed your muscles are, the more easily blood can flow and pool, producing an erection. This is basically what Viagra does.

Catuaba Bark can be found in the Amazon rain forest and is Brazil's most famous aphrodisiac plant. The Tupi Indians in Brazil were the first to use the plant to enhance sexual performance. They've even composed many songs praising catuaba bark!

According to Michael van Straten, a well-known British researcher of herbal medicines, catuaba bark is an aphrodisiac for both men and women, but "it is in the area of male impotence that the most striking results have been reported" and "there is no evidence of side effects, even after long-term use."

This increasingly popular Indonesian herb boosts testoterone levels and causes increased muscle growth. It's an unfortunate fact of nature that testosterone levels in men peak in their teen years and then decline. By the age of 30, the decline in athletic and sexual performance becomes quite apparent.

Tongkat ali has been thoroughly tested and proven to be effective in raising testosterone levels in men. One study, reported in the British Journal of Sports Medicine, showed that the use of tongkat ali extract caused a 5 % increase in lean body mass in 5 weeks. The reason was an increase of testosterone. There were no reported side effects.

Mucuna Pruriens is a tropical legume found in India, Africa, and the Caribbean. Its seeds contain levodopa, a substance which turns into dopamine in our bodies. Dopamine is very important for pleasure. For example, cocaine and nicotine release dopamine. So do good sex and delicious food.

For centuries, mucuna pruriens has been considered one of the best herbs to help sex drive. It works by inhibiting the production of prolactin. Prolactin makes us not want to have sex. It's what is released in our bodies after an orgasm. Many men who suffer from erectile dysfunction have high prolactin levels in their body. By reducing these levels, macuna pruriens increases libido and sexual performance.

Each of these herbs has its own strengths. Some increase testosterone levels, some boost libido, and some enhance blood flow thoughout the body. For this reason, I recommend a taking a multi-herbal supplement rather than taking individual herbs (which gets pretty expensive!).

The problem is that most herbal supplements use poor quality herbs and low dosages. They simply don't work. You need to find a supplement from a reputable company that uses a superior grade of herbs in high enough doses to be effective.

One of the most popular herbal remedies is called Zenerx. It contains a powerful dose of high quality herbs to help sex drive. If you'd like to find out more about this bestselling supplement, just go to Zenerx or Zenerex.