How to Reduce High Triglycerides Levels Using Herbs?
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High Triglycerides Levels in Blood..What to Do Now?
The question is how can you reduce High Triglycerides Levels? First we need to know that Triglycerides and Cholesterol are two different types of fats.
If your calorie intake is more than you burn, then you may end up with High Triglycerides Levels in your blood. High Triglycerides, Low HDL colesterol (which is the good stuff), high blood pressure, high blood sugar and too much fat around the waist are factors that can increase your risk of heart attack, stroke and diabetes.
If your calorie intake is more than you burn, then you may end up with High Triglycerides Levels in your blood. High Triglycerides, Low HDL colesterol (which is the good stuff), high blood pressure, high blood sugar and too much fat around the waist are factors that can increase your risk of heart attack, stroke and diabetes.
Which Natural Herbs Helps to Lower High Triglycerides Levels?
Herbs are very effective to reduce High Triglycerides Levels as they have antioxidant properties. Herbs are also safe as they generally have no side effects.
Following HERBS are Very Effective to Treat High Triglycerides:
- Guggulu (Commiphora Mukul)
- Fenugreek (Trigonella foenum-graecum)
- Psyllium Seed Husk (Isabgol)
- Malabar Tamarind (Garcinia Cambogia)
- Gymnema (Gymnema Sylvestre)
1. Guggulu (Commiphora Mukul)
Guggul lowers triglycerides and cholesterol. At the same time, it raises levels of HDL cholesterol (the "good" cholesterol).
Recommended Products For Guggul
2. Fenugreek (Trigonella foenum-graecum)
3. Psyllium Seed Husk (Isabgol)
4. Malabar Tamarind (Garcinia Cambogia)
5. Gymnema (Gymnema Sylvestre)
Low Calorie Cook-Book Recipes
Lowering High Triglycerides Levels Recipes Book
This book provides you with tasty and easy to prepare recipes. In the book you'll find easy to prepare recipes. Download this Low Fat Cook Book Recipes NOW! to help reduce High Triglycerides Levels. Most Popular Books On High Triglycerides
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