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From the lens High Fiber Cooking - An integrated lifestyle approach!.

Visitors, let us all see your favorite high-fiber recipes! See if you can give us something tasty, and hold the flour, sugar and trans-fats, OK?

  • sarah zephynz Aug 23, 2009 @ 12:03 pm | delete
    I've been at a weight loss plateau for about a month now. Have become bored with what I've been eating and my preferred diet falls into this category. I've experimented w/completely vegan, as well as vegan NO fats at all, keeping it high fiber and am still not sure which is best for MY biochemistry (personal theory is we're all a bit different). Have begun using coconut oil, eggs, fish and organic free range meat but something about this has caused this plateau. But I love reading recipes for inspiration. I never, ever follow recipes but reading them are part of the process for me, it's where I get inspired. Then I begin not really knowing how it will evolve. I try to write the good ones down and have a large collection but sometimes I actually forget what I did exactly, even right afterwards cause it's some kind of a flow thing. Hope I remember to get back to this blog
  • Auntiekatkat Mar 15, 2009 @ 12:06 pm | delete
    Welcome to The very best of Squidoo Food Lens Fiber is the most essential thing to eat, we are essentially what we eat.
  • Zion Feb 3, 2009 @ 9:49 am | delete
    Wow! Your lens is fantastic! I really like it so I gave you 5*. Keep up the god work!..
    Please try to stop by my lens. I would really much appreciate if you could rate mine too!
    Thank you so much!

    Zion
    http://www.squidoo.com/legitimatehome-basedbusinesses
  • BigGirlBlue Jan 13, 2009 @ 7:22 pm | delete
    If it works for William Shatner... :) Great lens. It was nice that you included recipes too.
    Best,
  • ElizabethJeanAllen Jan 2, 2009 @ 3:59 pm | delete
    Great lens. Adding fiber to our diets is always a good idea.
    Lizzy

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