Why You Need Goji Berries

There are basically three main benefits of goji berries.

1. It contains high antioxidant
2. Supports immune system

Antioxidants protects your healthy cells from destructive free radicals. Free radicals are basically the reason for aging. Therefore the antioxidant you have, the more protection against free radicals and thus slows aging.

So why goji berries? I can just eat vitamin E for antioxidants. First, please check that your vitamin E is pure. If it is manufactured by large companies, it is probably not. Second, goji berries contains the largest amount of antioxidant in ANY fruit and vegetables.

1. It has 500 times more vitamin C per ounce than oranges.

2. It contains more beta carotene than carrots.

3. It contains vitamin B1, B2, B6 and E

4. It is the only fruit that contains germainium.

There are so many other vitamins and minerals in it. This is probably the most beneficial fruit you can consume.

For immune support, goji contains a range of polysaccharides (LBP), which are responsible for regulating immunity. In fact, it is about 8% of the content. Goji also induce the production of g-interferon in humans. These interferon has been shown to suppress or even kill cancer cells, which with germanium, is a very deadly combo to the cancer. Germanium take away hydrogen ion away from cancer cell, which are essential to its living.

Goji is sweet and delicious. I personally prefer it over orange. Therefore I make many of my daily food with goji berries.

In the morning, I like to drink a blend of goji berry juice, a raw egg and a tablespoon of coconut oil. It is sooo delicious.

You can also make cookies, ice cream, sultanas, you name it you can probably make it. I especially like goji ice cream.

Check out the recipe book below for some great recipes.

However, I would suggest that you either juice them or eat them RAW. They are delicious and no living enzymes will die in the process of cooking.