Beauty starts within
I have a few more tips below that can help clear up skin breakouts naturally.
First steps to take:
Get educated
Reasons for breakouts:
- Bad diet
- Improper skin care
- Not drinking enough water
- Health issues connected with diseases and disorders that affect the skin
- Side effects of medications
- Allergies
- Clogged colon
- Dirty blood
Connection between Acne and Milk
Lastest article from naturalnews.com
Four Ways Milk Causes Acne
Various skin disorders
Here is a list of conditions many people contact me about:
Psoriasis
Eczema
Extreme rashes
Beauty starts within:
Diet and detoxing (liver)Colon cleanse
Juicing
(See Jack LaJane page for information on his juicer)
http://www.squidoo.com/jacklalane
Top fitness guru and the Jack Lalanne Power Juicer.
Eat right for blood type
Natural blood purifiers such as Chlorophyll
Fasting
Drinking enough water every day
The benefits of a good herbal colon cleanse:
See my squidoo lens on the wonderful 90 Day Colon Cleanse:
http://www.squidoo.com/90daycoloncleanse
Avoid:
Stress
Too much chocolate
Greasy foods
For more healthy tips:
Sign up for my FREE Healthy EZINE
sign up for your FREE EZINE at:
www.motherknowsbest.net
My favorite products:
For top quality herbal supplements, homeopathic products, essential oils, colon cleanses and weight loss products I recommend this wonderful company that has been around for over 35 years:Nature Sunshine Products
(Find on my website link above)
Omega 3s
Flaxseed oil
Oregan Grape
Chlorophyll
All Skin Detox
Liver Cleanse
Various blood purifiers:
Organ Grape
Chlorophyll
Aromatherapy:
Anti-bacterial, anti-fungal
Tea Tree
Mom's recommended healthy Amazon books (Plexo)
These are my favorite reference books on herbal remedies
I highly recommend this list of books for your herbal library for herbal remedies and healthy lifestyle.
The Comprehensive Guide to Nature's Sunshine Products
A guide to 633 herbs, vitamins, minerals and other more...0 points
Cook Right for Your Type : The Practical Kitchen Companion to Eat Right 4 Your Type, Including More Than 200 Original Recipes... by Peter J. D'Adamo
4 Blood Types, 4 Diets. That was the call that bro more...0 points
Eat Right for Your Type by Peter D'adamo
New York Times best seller"I found the inform more...0 points
Fit for Life by Harvey Diamond, Marilyn Diamond
"It is not only what you eat that makes the d more...0 points
More healthy products from Amazon
Learn the 10 Idiot Proof Rules of Dieting & Fat Loss
You cannot lose weight using Low Fat Diets. Low fa more...1 point
Burn The Fat Feed the Muscle
Natural Bodybuilder Thumbs Nose At Weight Loss Exp more...1 point
A Natural Technique To Stop Panic Attacks and General Anxiety Fast
These and other similar uncomfortable sensations a more...1 point
There's a Reason That You Have Excess Stomach Fat
I'll show you in the article below why you've been more...1 point
Super Size Me
Documentary filmmaker Morgan Spurlock makes himsel more...0 points
Fast Food Nation
Inspired by the incendiary New York Times bestsell more...0 points
Sicko (Special Edition)
Following on the heels of his Palm d'Or winning Fa more...0 points
Super Size Me - An Educational Tool of Epic Portions: Grades 6-12
In Super Size Me, filmmaker Morgan Spurlock unrave more...0 points
Tampico Skin Brush ( 1 Unit ) ( Natural Bristle Brush )
The Yerba Prima Tampico Skin Brush is a wonderful, more...0 points
New Guestbook
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Reply
- txmom txmom Jan 28, 2009 @ 8:49 am
- One of my sons had a severe case of acne, not an easy thing to clear up. Same sone would drink lots and lots of milk.
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Reply
- JaguarJulie JaguarJulie Dec 13, 2008 @ 10:47 am
- Isn't it interesting that teenagers and young adults can seem to have skin with issues and they resolve themselves as they get older? A better diet, more sleep, more healthy regimes?
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Reply
- High_Tech_Dave High_Tech_Dave Nov 4, 2008 @ 6:58 am
- Yet another good job! Nice informative lens I am already seeing your name in lights (Giant Squid)
Much success,
Dave
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Reply
- qlcoach qlcoach Nov 3, 2008 @ 11:51 pm
- Another great lens. We met on the WOZ. I rate this one 5 stars! Best wishes for your success. Gary Eby, author and therapist. Please check out some my other lenses about helping people in new ways.
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Reply
- Jesi Jesi Sep 16, 2008 @ 12:02 pm
- Thankx for comment, you really have good stuff
Nice lense
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Reply
- Tally Tally Aug 28, 2008 @ 9:06 am
- Hey Marguerite, 5*****
Great lens!!! filled with a whole lot of great holistic health tips. Your lens was very informative and gave us a whole lot of good information. I especially love you talking about the colon cleanse. I appreciate you telling me about it last year and me finally doing the colon cleanse. And what wonderful results I got from the cleanse. I gotta give your lens 5*****
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Reply
- Coach Marla Coach Marla Aug 28, 2008 @ 4:37 am
- I am so going to get the book on blood type dieting. I have heard you talk about it before on various things and now I think it is time to take action and just purchase it.
Thank you for your never ending knowledge! You are so appreciated!
God Bless,
Coach Marla
New Twitter Follow

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- aka Marguerite
- 2,399 followers
- 1,957 following
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- Friday love to @Katrina_Gurl and @anniesgoathill #ff. Have a great weekend!
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