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From the lens Home Exercises to Lose Weight.

  • Zion Feb 22, 2010 @ 11:32 am | delete
    Wow! I really like your lens! Very informative!...
    I'll keep reading & I'll share this lens to my subscribers.
    Thank you so much!

    Zion
    Slimming Products
  • delevonto Jan 14, 2009 @ 6:02 am | delete
    I love the exercises that you have listed here i might suggest some of them to my friend to help her lose weight :)
    Alternative Energy
  • Sep 11, 2008 @ 12:40 pm | delete
    it is pretty hard to allot time for exercising these days, especially if you work an 8-5 job, not to mention taking care of the kids at home... it certainly is hard to squeeze in going to the gym in a tight schedule... thanks for these great ideas for working out at home, i really do need it!
  • Sep 11, 2008 @ 12:40 pm | delete
    it is pretty hard to allot time for exercising these days, especially if you work an 8-5 job, not to mention taking care of the kids at home... it certainly is hard to squeeze in going to the gym in a tight schedule... thanks for these great ideas for working out at home, i really do need it!
  • errand25 Sep 10, 2008 @ 11:07 am | delete
    This is the perfect way to keep fit! Going to the gym is just so boring...Great lens
  • Yahoo-Web-Hosting Sep 9, 2008 @ 10:43 am | delete
    Exercise is pretty important. Not enough people do it on a regular basis. The hardest part about I find is actually getting to the gym. Once there, Im all set.
  • Sep 8, 2008 @ 9:22 am | delete
    Great Info. I love no. 4 and 6. Have been doing pushup for a long time now. All I can say is that it work! Thank for the other exercises suggestion too.
  • Dodi22 Sep 4, 2008 @ 4:07 am | delete
    Great, I will give it a try!
  • GreatGoji Sep 1, 2008 @ 3:07 pm | delete
    Interesting workouts... It doesn't need that much equipment and probably anyone can do it.
  • Ajmartirano Aug 31, 2008 @ 2:03 pm | delete
    Great lens I am always looking for more great ways to get my exercise in the winter months
  • jgreene1333 Aug 30, 2008 @ 1:21 pm | delete
    Helpful tips. Thanks for taking the time to post
  • CatTrainer Aug 28, 2008 @ 8:00 pm | delete
    It's so difficult to get motivated to exercise and keep at it. Your ideas sound like something I can do and keep at it.
  • bob_g Aug 27, 2008 @ 1:04 pm | delete
    Hey who needs a gym with advice like this .....nice one matey :)
  • Ryan55 Aug 26, 2008 @ 12:54 pm | delete
    Nice lense, good information,very practical workouts that most everyone can do. Thanks, Keep it up.
  • Dodi22 Aug 25, 2008 @ 11:05 am | delete
    Hi, I wish I'd found this a few weeks before I went on holiday. These look good to try and they only take 20 mins. Even I can manage that.
  • ksmithtn Aug 24, 2008 @ 9:59 am | delete
    Great practical tips to get on the healthy path! Going to try these myself.
  • MidnightEden Aug 21, 2008 @ 4:18 am | delete
    These are great ideas for exercising at home - as I find it more and more difficult to find time to go to the gym and these you can just do in any minutes spare - Thank you
  • kredietkaart Aug 20, 2008 @ 4:00 am | delete
    Just reading about these exercises make me want to move, they really look simple and I think that's important to stay motivated and do some exercises each day.
  • dsims Aug 19, 2008 @ 12:36 am | delete
    This lens is very helpful to me since:
    1) I work from home
    2) Sometimes I don't have time to go to the gym or just don't feel like leaving the house.
    These are great exercises that I can do in very little time at home.
  • gmarlett Aug 17, 2008 @ 10:22 pm | delete
    Exercise is very important to losing weight and having a good planned program to implement is key. Good info!

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cubsfan12

I developed my lenses and will continue to add to them with useful information because of my continued interest in staying fit and healthy.
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