Home Remedies for Swine Flu

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Discover Home Remedies For Swine Flu

Home remedies for swine flu can be quite effective in preventing and treating swine flu, without the side effects and high cost of pharmaceuticals and over the counter medication.

These less expensive and completely natural home remedies for swine flu work just as effectively and can often be made with home ingredients found in your kitchen.

The symptoms of swine flu are similar to the symptoms of seasonal flu and include fever, cough, sore throat, runny or stuffy nose, body aches, headache, chills and fatigue. Home remedies for swine flu have been shown to not only fight and reduce the symptoms, but can help in the prevention of swine flu.

 

Home Remedies For Swine Flu can prevent and treat the flu.
Learn to protect yourself and your family with the Swine Flu Survival Guide

Home Remedies for Swine Flu Can be Found in Your Kitchen

Some of the best swine flu germ fighters can be found in your kitchen:

Apple Cider Vinegar The health benefits of this form of vinegar are outstanding, and can be used in a multitude of ways. Vinegar has an ingredient known as Malic Acid which makes vinegar an anti-biotic, anti-fungal, and an anti-viral remedy. Mix two tablespoons of vinegar, one tablespoon of honey, and one cup of warm water each morning. This may prevent and kill microbes that are trying to infect your body.

Garlic Garlic has been known to kill agents varying from tuberculosis, cancer, and pneumonia. When consumed, garlic will also remedy a cold within two days.

Vitamin C Research has shown that vitamin C improves resistance to disease and prevents flu symptoms when 1,000 mg doses are taken every six hours. It is highly recommended to include vitamin C rich foods in every meal of the day.

Zinc Lozenges Take Zinc lozenges, it boosts the immune system as soon as the symptoms develop. Click here for more!

Do You Have the Flu? Try Home Remedies for Swine Flu

Listed below are some of the home remedies for swine flu:

  1. Wash Your Hands. Swine flu is transmitted into the body through the mouth and nose. Regular washing of your hands, especially before a meal, with soap and warm water can prevent this.

  2. Cover Your Nose and Mouth: If someone is sneezing or coughing near you, you may want to cover your nose and mouth with the inside of your palms or with your tissue. Alternately, you can wear face mask before going outside.

  3. Drink Lemon Balm Tea: Experts believe that the anti-viral property of lemon balm can treat swine flu. You can drink lemon balm tea twice every day.

  4. Chew Fresh Garlic Cloves: Garlic is considered an effective antiviral. Fresh garlic cloves (2-3) can be chewed once everyday.

  5. Steam Inhalation: It is also suggested that steam inhalation with eucalyptus or chamomile thrice a day can relieve from congestion from the lungs.

  6. If you start feeling ill with flu-like symptoms do not go to work or school. Stay home and start taking home remedies for swine flu. Contact your health care provider, local health department or hospital emergency room if your symptoms worsen or fail to improve for information about where to go to be screened for possible swine flu infection.

Health Benefits of Home Remedies for Swine Flu

All Natural Cures and Home Remedies to Help You Beat the Flu

Prepare now for the swine flu by having time-tested natural remedies on hand. Learn how to prevent the flu.

Learn More Here

More Than Just Home Remedies for Swine Flu

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