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Is Green Tea an Effective Acne Treatment?
For a long time, benzoyl peroxide has been acknowledged as an effective acne treatment. And for good reason. Benzoyl peroxide can kill the bacteria that causes acne.
However, benzoyl peroxide has some unpleasant side effects. Some users find that it dries their skin out, making it feel rough and irritated. Some are
sensitive to benzoyl peroxide, finding their skin feels itchy or raw after using
it.
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For some acne sufferers, using benzoyl peroxide just isn't an option. Luckily, there is a solution.
In a recent study, patients with moderate to severe acne found that a cream made of green tea was as effective as benzoyl peroxide.
There's no denying the health benefits of green tea. It contains powerful anti-oxidants, decreases the abnormal formation of blood clots, reduces
inflammation, helps rid your body of toxins, and has even been found to help prevent tooth decay.
Green tea's ability to detoxify the body, as well as reduce hormone activity, is what helps make it effective in the treatment of acne. Green tea also kills bacteria, which acne sufferers will find beneficial.
And, with all of its benefits, the only side effect green tea drinkers might suffer is insomnia. Green tea contains caffeine, although it contains less than a cup of coffee. So you probably shouldn't drink it in the hour or two before you go to bed.
Whether you use a topical cream made with green tea, take a green tea supplement in pill form, or actually drink green tea as a beverage, it could
prove to be an effective, natural, and safe acne treatment for you.
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Is Food Sabotaging Your Acne Treatment?
They say food doesn't cause acne. But the foods you eat might be sabotaging your acne treatment.
For years, acne sufferers were warned that eating certain kinds of foods would give them acne. Of course, the foods that were supposed to cause acne were the ones we loved the most, like pizza, chocolate, and fried chicken.
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Still, those with severe acne were willing to try anything to be rid of the emotional trauma this skin condition can cause, so they dutifully cut the "bad" foods out of their diets. Only most found that it had no effect. They still suffered from acne, while their friends who ate junk food all the time were free of skin blemishes.
When various doctors and scientist went on record saying that there was no link between food and acne, it was cause for celebration. Acne sufferers could eat chocolate again without worrying that, by doing so, they were making their
skin problems worse.
Only new information is starting to suggest that there is a link between food and acne.
It's not that certain foods cause acne, so eating a slice of pizza won't necessarily cause a bunch of zits to pop up on your face. However, if you are prone to acne, eating certain foods (like wheat, cheese, refined sugars and, for some people, chocolate) could aggravate your condition.
If you suffer from acne, consider making a few small changes to your diet. If you don't, you could be sabotaging your acne treatment.
Is the Right Acne Treatment for You Hiding In Your Kitchen?
The Clear Skin Diet
Amazon Price: $15.61 (as of 12/08/2009)
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"Acne is no longer a problem just for teens: adult acne is on the rise, especially among women - and diet has been linked to its increase. That's why THE CLEAR SKIN DIET is so important for any general-interest collection: it reaches all ages with insights on how to help acne through adjusting eating habits, and considers how dietary stresses influence hormones that cause acne. Dietary requirements for protecting the skin are listed in chapters which cover everything from genetic influences to dietary supplements."
Release Date: 12/31/1969
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Help Make Your Acne Treatment More Effective
With a little effort, you really can find an acne treatment that works for you. But there are steps you can take that will help make your acne treatments even more effective.
Here are some things to keep in mind.
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1. Keep possible irritants away from your face.
The things that touch your skin can leave behind dirt, or cause irritation, and aggravate your acne.So try to keep these things away from your face. Keep your hair clean. If your hair is long, and tends to fall into your face, tie it back. And try not to touch your face with your hands, pens, phones, etc.
2. Ditch the hats and bangs.
Do you tend to break out in pimples on your forehead? Do you have a lot of pimples around your hairline? If so, your hat or your bangs could be irritating the skin in those areas and causing your breakout outs.3. Don't over-wash your skin.
It's true that those who suffer from acne should try to keep their skin clean. But don't go overboard. Washing your face too much can actually irritate your skin and make your acne worse.These tips, along with a good acne treatment, will work wonders when it comes
to clearing up your condition.
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Acne vulgaris (commonly called acne) is a common skin condition, caused by changes in pilosebaceous units, skin structures consisting of a hair follicle and its associated sebaceous gland, via androgen stimulation. It is characterized by noninflammatory follicular...
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- Acne-Treatment-Guru Acne-Treatment-Guru Mar 18, 2008 @ 2:32 am
- Hey,
Each every point and tips related to the from acne treatment. Learning some Different types of open to suggestions form your lens. Keep up the good job.
Thank You,
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- Namy Namy Feb 13, 2008 @ 3:43 am
- Hi,
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