Why should you make your own baby food?
Mom gets the peace of mind of knowing what is in your baby's food and baby gets the natural taste of a whole host of fresh foods.
Free 64 page Baby Food Recipe Ebook
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Pureed Fruit Delight
Pureed Fruit Delight
1/2 cup freshly cooked or home-canned fruits,
or cooked dried prunes (without sugar)
(Use apples, pears, peaches, nectarines,
apricots or prunes)
2-4 teaspoons liquid (water, unsweetened fruit
juice - not citrus - or formula)
Remove skin and seeds. Press through a
sieve, or put ingredients in food mill or
blender and puree until smooth. Serve or
freeze. Freeze no longer than 1 month.
1/2 cup freshly cooked or home-canned fruits,
or cooked dried prunes (without sugar)
(Use apples, pears, peaches, nectarines,
apricots or prunes)
2-4 teaspoons liquid (water, unsweetened fruit
juice - not citrus - or formula)
Remove skin and seeds. Press through a
sieve, or put ingredients in food mill or
blender and puree until smooth. Serve or
freeze. Freeze no longer than 1 month.
Vegetable Medley
Vegetable Medley
1/2 cup cooked fresh, frozen or canned
vegetables (potato, sweet potato, green
beans, peas, carrots, yellow squash),
without salt added
2-4 tablespoons cooking liquid, formula or water
Cook fresh vegetables or use frozen or canned
vegetables without salt or seasoning. (Read
labels for ingredients.) Press vegetable chunks
through a sieve or baby food mill. Thin with
cooking liquid or formula to eating consistency.
Or put cooked vegetables and liquid in a
blender and puree until smooth. Serve or
freeze. Freeze no longer than 1 month.
Note: After the individual vegetables have
been fed several times, some good
combinations are: potatoes and carrots,
potatoes and green beans, carrots and peas.
1/2 cup cooked fresh, frozen or canned
vegetables (potato, sweet potato, green
beans, peas, carrots, yellow squash),
without salt added
2-4 tablespoons cooking liquid, formula or water
Cook fresh vegetables or use frozen or canned
vegetables without salt or seasoning. (Read
labels for ingredients.) Press vegetable chunks
through a sieve or baby food mill. Thin with
cooking liquid or formula to eating consistency.
Or put cooked vegetables and liquid in a
blender and puree until smooth. Serve or
freeze. Freeze no longer than 1 month.
Note: After the individual vegetables have
been fed several times, some good
combinations are: potatoes and carrots,
potatoes and green beans, carrots and peas.
New YouTube vids
How To Make Your Own Baby Food
Learn how simple and healthier it is to make your own baby food with Nutrition Consultant Lianne Phillipson-Webb. All you need are some yummy fruits and veggies and a few supplies. Visit www.ThePregnancyShow.com
Runtime: 168
10800 views
1 Comments:
curated content from YouTube
Amazon Spotlight
Fresh Baby So Easy Baby Food Kit
Amazon Price: $28.02 (as of 01/08/2010)
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