Treat your feet! Homespa beauty treatments for your feet

For external use only. Take into account any allergies you may have. Always test a small area for sensitivity before you apply the treatments to a larger area.

Always use fresh ingredients. You can freeze the remainder of the mixture [enough to thaw one treatment at a time] or refrigerate it for a short while. Throw any leftovers away.

Some of these treatments may leave an oily or slippy residue. If you are showering or bathing before or after the treatment, be careful not to slip.

Take precautions to protect your clothing, furnishings, and surrounding areas from gunk and staining when using these treatments.

Have fun!

You will need:

Approximately 8 - 10 strawberries
2 tablespoons of apricot oil or olive oil
1 teaspoon of coarse sea salt




Slice the strawberries into a bowl and mash.

Add the oil and sea salt and mix together to make a paste.

Spread over your feet and massage, paying particular attention to calloused areas.

Rinse off with warm water and dry throughly.

Photo from FreeWebPhoto - Find free photos at www.freewebphoto.com

You will need:

2 bananas
2 tablespoons of fine sea salt
2 teaspoons of olive oil
1/2 a lemon



Slice the bananas into a bowl and mash.

Add the juice of the lemon and the rest of the ingredients and mix together.

Massage the mixture into your feet and leave for 10 minutes.

Rinse off with warm water, dry throughly and apply lots of moisturiser.

You will need:

1/2 an avocado, peeled & pitted
1 egg yolk
1 teaspoon of rice bran
1 teaspoon of honey
1 Evening Primrose Oil capsule



Mash the avocado in a bowl and mix together with the egg yolk, rice bran, and honey.

Squeeze the contents of the Evening Primrose capsule into the mixture and mix again.

Gently massage onto feet and leave for 20 minutes.

Rinse off with warm water and dry throughly.

Lifes2good - Natural health, beauty and lifestyle products. A wide range of products including pain relief, haircare, slimming, skincare, & more.