Is Manuka Honey a Cure for Acid Reflux?

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Manuka Honey Offers Relief But Is It A Cure?

Several scientific studies and clinical trials have shown that manuka honey offers relief and in some cases even cures acid reflux. But is this true? Is manuka honey a cure for acid reflux?

Well, as far as I know there is no scientific research proving this claim. However, there are some substantial benefits to using manuka honey in case of acid reflux. Read on to find out more and use this to your advantage.

What Is Acid Reflux?

stomach fluids refluxing

Acid reflux, the name says it already, is acidic fluids flowing back from the stomach into the esophagus. This may cause irritation of the walls of the esophagus which is commonly described as heartburn. These acids, burning the esophagus lining constitute a risk on inflammation, which might cause permanent damage to the esophagus, in the form of ulcers.

What Is The Cause Of Acid Reflux?

a malfunction of the lower esophageal sphincter muscles

digestive system with esophagus and stomachAcid reflux is caused by a malfunction of the lower esophageal sphincter muscles (LES).

Normally a muscular ring at the bottom of the esophagus prevents the stomach acid from "refluxing".

In GERD (gastroesophageal reflux disease) patients however, this muscular ring does not close properly, allowing acid to flow back. A direct manifestation of the gastric acid making contact with the sensitive esophagus and throat tissue is the burning sensation called heartburn.

Picture by Arcadian | Wikimedia Commons

Does Manuka Honey Cure Acid Reflux?

its use is no proven cure but there are certainly benefits

manuka honeyProbably not. Let's be realistic here, whatever type of healing honey you would use, it probably won't change the fact that a certain stomach muscle doesn't work properly. But, there are some benefits to using manuka honey in case of acid reflux.

First of all there is the fact that certain dietary substances seem to weaken the LES muscle. Considering this you might assume that manuka honey, which has been clinically proven to have various skin healing effects, may be capable of strengthening the stomach muscle. I have to note that this is nothing more than theorizing.

Back to the facts. First let's examine what manuka honey exactly does.

Manuka honey kills various types of bacteria. It seems that the Helicobacer pylori bacterium is the most common cause of the overproduction of stomach acid and is also a common cause for peptic ulcers.

What's interesting is that manuka honey's unique antibacterial activity is, according to the Waikato Honey Research Unit "much more effective than other honey against Helicobacter pylori." (source)

Moreover, manuka honey has an anti-inflammatory action. This can be very helpful since the stomach acids may cause inflammation of the stomach's mucous lining. Regular use of manuka honey may prevent damage of this tissue. Once damaged, the muscle will function less well with more acid reflux as a result.

Another plus is that the use of manuka honey has no side effects while common acid reflux medicines do. It not only destroys harmful bacteria (it doesn't kill beneficial bacteria), and fights inflammation, but it also soothes.

Critical note: Manuka honey has demonstrated to heal some types of peptic ulcers by killing responsible bacteria, however, the University of Waikato cautions that the antimicrobial activity might be ineffective for most systemic ailments.

Conclusion: research is limited to comparing the effects of other types of honey on acid reflux causing bacteria. This is not evidence manuka honey cures acid reflux. The combination of aspects is hopeful and whether or not this honey is a cure, it does offer relief and may prevent (further) damage to the esophageal sphincter muscles. Time will tell.

How To Use Manuka Honey For Acid Reflux?

eat manuka honey with a cracker for better absorbtionAccording to experts it is recommended to take Manuka honey on a cracker or piece of bread because this slows the rate of digestion. Thus adding to an optimally coating of the internal tract and esophagus.

Furthermore is it best to do this about half an hour before breakfast and or dinner. The effects are most influential on an empty stomach. Avoid eating or drinking during this half hour. This also adds to the absorption of the honey.

Photo cracker by Rainer Zenz

Recommended Manuka Honey for Acid Reflux

certified, strong, tested manuka honey brands

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Which Manuka Honey Is Best For Acid Reflux?

which brand and strength for acid reflux

honey combKeep in mind that not all manuka honeys have the unique healing abilities. Make sure to buy UMF, MGO, or Molan Gold Standard manuka honey with a rating of at least 10.

Since the honey will be diluted once it's in the gastro intestinal tract I would personally recommend to use a rating of at least 15 or higher. These recommended, active manuka honey jars can, for example, be bought on Amazon or online shops in New Zealand.

Check the following page for more customer information in case you want to buy manuka honey that has been tested for its unique properties. There are examples of the best brands to buy and it also shows how many people are not aware what they exactly are buying.

Active manuka honey can be ordered on Amazonor directly in New Zealand. Shop New Zealand and Silverfernz are two online New Zealand shops with similar shipping rates to Amazon.

Another way to inhibit acid reflux relief is by using wedge pillows. Click the link to read more about it.

Manuka Honey Consumer Information

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Manuka Honey Acid Reflux Review

"For years I had this acid reflux and heartburn. After each meal, I kept on burping and burping and even when I was asleep, I had to wake up just to burp, if I don't, then I felt so uncomfortable and this affected my sleep.

I've been taking Aciphex for more than a year, but never worked out. My condition remained the same. I had undergone Endoscopy, and I was diagnosed with H. PYlori, and had some scratches on my intestinal lining. I was prescribed antibiotics and the purple pill for a month, but still, I didn't get healed.

So I did some research, and I came across with this Manuka Honey and other natural healing process. At first I was hesitant, which should I take first, and I decided to try Active Manuka Honey. I tell myself if this didn't work, I'll try another natural healing process. Initially I ordered two bottles, I took one table spoon 20-30 minutes before each meal and after 3-4 days, I was feeling better, less burping or no burping at all after each meal and during my sleep.

After I had consumed the two bottles, I was really feeling fine. Since then I keep ordering Active Manuka Honey, but I don't really take it if I don't need it So I always keep a stock of it in case I need it, I have something ready."


Critial note: I don't know anymore where I found this review. Sometimes you just know a certain review can be trusted. For example because it is mentioned in a renowned newspaper with a photo and several health care professionals being quoted. This is not the case here so I am not sure if this is based on a true experience or merely a marketing tale. Added for the sake of completeness.

Have You Used Manuka Honey For Acid Reflux?

and? did it work?

I would love to hear if manuka honey offered acid reflux relief. Or maybe it even cured your acid reflux?

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Do I Have Gerd?

what are the symptoms and how what can I do?

About GERD symptoms, lifestyle changes, acid blockers, and more info and tips.
What is GERD and how can I treat it?
by CVSPharmacyVideos | video info

9 ratings | 5,541 views
curated content from YouTube

Difference between Acid Reflux and GERD

GERD or gastroesophageal reflux disease is not the same as acid reflux.

According to GERD.com, GERD is: "Any symptomatic clinical condition or change in tissue structure that results from the reflux of stomach or duodenal contents into the esophagus." Credits to Wisegeek.com for their excellent article on acid reflux thanks to which I found this definition of GERD.

Does The Wedge Pillow Offer Acid Reflux Relief?

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Other Digestive Uses of Manuka Honey

mucous lining

alkaline mucous layer protects stomach epithelial cellsManuka honey coats the gastrointestinal tract thus soothing the mucous linings. This is thought to offer relief from several other gastrointestinal complaints such as an upset stomach, stomach and peptic ulcers, irritable bowel syndrome (IBS), and diarrhea.

The stomach lining has a special alkaline mucous layer that protects the stomach from the acids. This protective layer does not exist in the esophagus, which makes it vulnerable to damage from stomach acid, partially-digested food, and digestive enzymes.

Honey I Shrunk My Ulcer

a Daily Mirror article

According to the article:

Helicobacter pylori triggers acid indigestion. Although it doesn't cause symptoms in everyone, virtually all patients with duodenal ulcers are infected. Plus three quarters of those with gastric ulcers. [..]

Now researchers have found that taking four teaspoons of manuka honey, four times a day on an empty stomach for eight weeks appears to get rid of the infection.


For the whole article (a vague photocopy) click here.

General Manuka Honey Info

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Questions? Want to share Experiences?

drop your comment below..

  • anne May 29, 2012 @ 9:53 am | delete
    can manuka be taken whilst taken antibiotics for helicobacter pylori
  • anne May 29, 2012 @ 9:53 am | delete
    can manuka be taken whilst taken antibiotics for helicobacter pylori
  • Lyla Burns May 18, 2012 @ 10:41 am | delete
    Thank you for this article. I use manuka honey usa for many things in my home, but I have never thought about it being a cure. We have little boys so we always use it on their wounds!
  • namcam May 14, 2012 @ 1:26 pm | delete
    Thanks for the interesting info. I've seen honey recommended on other sites, but there's usually not much detail, so this was very useful.
  • Aciphex Mar 2, 2012 @ 4:05 am | delete
    Rabeprazole is an antiulcer drug in the class of proton pump inhibitors. Features information about dosage, usage, warnings, and side effects.
  • Jacqueline Gardiner Jan 28, 2012 @ 12:44 pm | delete
    I am currently a sufferer of Helicobacter Pylori and have been for over 18 months.. My symptoms are wrecking havoc with my lifesyle.... i have had double therapy of antibiotics.. awaiting another breath test.. then triple therapy... The whole process is taking far to long through conventional medicine... i have heard of Manuka Honey And im currently drinking the Manuka Tea... But so far my stomach pains still the same.. How longs does it take manuka to start taking affect.. and to any one out there are you a survivor... through researching this... Im am desperate for treatment because i could imagine going through my life like this... all replys or information would be greatly appreciated x
  • Beas Jan 29, 2012 @ 10:47 am | delete
    Hi I will be back later on this because I'm in a hurry now but experts suggest to take genuine manuka honey with a rating of at least 14. Then take in on an empty stomach on a cracker or something alike. This way it will be absorbed better. It needs to coat the intestinal lining. Best, beas.
  • Ingrid May 18, 2012 @ 8:58 pm | delete
    Hi look in the internet, for apple cider vinegar and baking soda.
    It work wonderful for me I hope for you too. Don't worries you'll be better .
  • abdul sattar. sat-niz@yahoo.com Mar 15, 2011 @ 3:47 pm | delete
    iam chronic gastric patient since 10 years acidity indigestion .h.pylori eradicated by antibiotics.but acidity worsened. i am taking manuka honey umf 20 comvita since 6 days orally direct from spoon. initally sympyoms lessen but honey is hot for my stomach causing acidity indigestion.please advice me alternate use can i take it in water.honey is easy on stomach taken with water. thanks waiting for your reply.
  • Beas Mar 16, 2011 @ 3:19 am | delete
    Hi Abdul, you could take it in water because manuka honey has shown to be effective even when diluted. Personally I would try to take it on a cracker or small piece of bread first. This way it slows the rate of digestion thus adding to an optimally coating of the internal tract and esophagus. It is often recommended because it will reach the stomach better. It might help with the acidity in your stomach as well. Hope this helps. Good luck!

by

Beas

Manuka honey is a mucilaginous constituent which soothes and reduces inflammation. This is very helpful in case of acid reflux. Whether or not manuka honey... more »

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