H is for ... Horseradish
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A to Z of Herbs and Spices - Horseradish
Welcome to the eighth in a series looking at herbs and spices. This time I am looking at horseradish, the perennial root that packs a powerful punch.
I hope to be able to introduce you to a range of spices you may use frequently, but didn't know much about, as well as new spices you may have never heard of.
Introducing... Horseradish
Great Raifort, Horse Plant, Mountain Radish, Red cole
Syn: Armoracia rusticanaFamily: Cruciferae

Horseradish has its origins in the Mediterranean region. By the 16th century it was growing wild in Britain. It is quite prolific and if its growth is not controlled it will take over. New plants can grow from the smallest bit of root left in the ground.
It is a hardy perennial that is related to both the mustard plant and the wallflower.
The root is long and tapering, similar to a parsnip.
We have a "family heirloom" horseradish growing in our herb garden. It was taken from Paul's parents' garden. They in turn took their original rootstock from his maternal grandparents' garden over 20 years ago.
Culinary Uses of Horseradish


Horseradish is a very strong and potent gastric stimulant. It goes very well with rich and fatty meats.
It is most commonly used as a horseradish sauce mixed with vinegar and sugar, though cream, soured cream, and wine are also frequently uses bases for this condiment.
It is served frequently as an accompaniment to roast beef dinners.
Horseradish recipes
Add your recipe lenses using horseradish here
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The Encyclopedia of Herbs and Spices
by Elisabeth Lambert Ortiz
The Encyclopedia of Herbs, Spices, & Flavorings
Amazon Price: $24.95 (as of 06/01/2012)![]()
This is one of the most comprehensive herb and spice reference books I have ever seen. It is a book you will open time and time again for the information, the photographs, and the recipes.
Family horseradish sauce recipe
1 tsp white vinegar
1/2 tsp mustard powder
1/2 tsp sugar
2 T double cream (whipping cream)
2 T freshly grated horseradish
Blend mustard and sugar together with cream. Add grated horseradish and vinegar. Mix well. Allow to stand for 1/2 hour before using.
Medicinal Uses of Horseradish


Horseradish contains more vitamin C than orange or lemon. It is a gastric stimulant so useful in digesting fatty foods and is also good for correcting imbalances in the digestive system.
Bruised horseradish was once used to ease the pain of arthritis, gout, and chillblains and may help to ease the pain of rheumatism by increasing blood flow to the affected joints.
It has been shown to have antimicrobial effects against some organisms. It is also a good expectorant and can aid in soothing respiratory problems.
you can buy this and other posters at
Buy your horseradish here
Please discuss with a qualified medical herbalist before using horseradish or any other herb for medicinal purposes.
More information about Horseradish
- Horseradish
- information about horseradish
- Horseradish Information Council - tips on horseradish, horseradish sauce, horseradish recipes.
- Horseradish information, including the secret ingredient in cocktail sauce, today%uFFFDs seafood recipe, chicken recipe and beef recipe. More about horseradish sauce, with horseradish recipe selections.
- Spice Pages: Horseradish (Armoracia rusticana)
- Horseradish (Armoracia rusticana G. M. Sch.)
Tell me your spice stories

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nielpet
Jun 22, 2011 @ 5:28 am | delete
- Horse radish is an excellent remedy for gout related problems. With Vitamin C, this helps to combat Uric Acid buildup and ensures less pain in the joints. Thanks for a great coverage of this important herb.
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greenspirit
Dec 27, 2010 @ 4:42 pm | delete
- I grow Horseradish on my allotment. It grows wild in the damp areas, but is so hard to dig up and harvest, so I took some root and planted in huge deep planters. That's my lazy person way of getting Horseradish .
As a bit of a part time asthma sufferer, I see that it is good for the respiritory system. That must be why I love it so much.
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Nov 30, 2010 @ 1:28 am | delete
- excelent coverage about herbs
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Irenemaria Nov 1, 2010 @ 4:03 pm | delete
- A couple of slices of horseradish in the jar of pickles....no mold
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jptanabe
Nov 1, 2010 @ 2:58 pm | delete
- Oh yes, horseradish is a good one! Very tasty.
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A to Z of Herbs and Spices
by NanLT
NanLT has been writing at Squidoo since January 2009 and in that time has established herself as an authority on such diverse topics as home cooking and... more »
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