Why Is She So Hot? Are Hot Flashes and Menopause The Reason?

Sometimes I wake up because I'm cold and then I realize that I have no blankets. Other times I wake up because I'm hot and have a massive pile of sheets and blankets on top of me!

Then I feel this radiant heat emanating from the other side of the bed and hear some uneasy breathing: it's those hot flashes and menopause again!

I lay there wondering what it must be like, maybe it's like the cold sweat from a hypoglycemic meltdown after eating a Snickers bar on an empty stomach, I don't know.

The next part is quite predicable: she lays the hoping it will just go away, but it doesn't. Eventually she will remember the ice water next to the bed and take a long, steady drink of water to cool down. It always seems to help because, if I don't let on that I'm awake, she soon is dozing off comfortably. Actually, this is a great way to get natural menopause relief.

Then, it is time for her to wake up and relieve herself of all that water she just drank an hour or so ago. Pitter patter down the hall, tinkle, tinkle, pitter patter back and kerplop! She never seems to remember that I'm supposed to be sleeping and have to get up very early six days a week!

To me, hot flashes and menopause are a bit of a curiosity, and I feel bad for her because they can be so annoying and bothersome. A bit like a rock in your shoe on a hike or irritating black flies when you're fishing.

But then again, maybe I have no clue whatsoever! I do know that I would certainly seek out some natural remedies though. Why endure more suffering than you have to when there are numerous safe ways to get menopause relief?

Our website: www.SafeMenopauseRelief.com is full of tips and resources to help you find safe and natural relief from the unpleasant symptoms of menopause. (Are there any that are not unpleasant?)