Bikram Yoga: The Guru Behind Hot Yoga Shows the Way to Radiant Health and Personal Fulfillment by Bikram Choudhury

<p><b> Bikram, the "hot yoga" program, has been heating up the yoga world lately, and its founder probably has something to do with it: The outspoken, dramatic, and always controversial Bikram Choudhury has garnered a lot of attention with his version of hatha yoga that some yogis think unorthodox: In his classes, students are stuck in a room heated to at least 105 degrees doing a structured program of 26 asanas with a sergeant%u2013like instructor%u2013%u2013and they love it. Bikram Yoga will emulate...0 points

Hot Yoga: Energizing, Rejuvenating, Healing by Marilyn Barnett , Marilyn Barnett

Yoga is many centuries old, but hot yoga, developed only in the 1960s, has already proven a beneficial and popular variation on the ancient art. Hot yoga-also known as Bikram, after its originator, Bikram Choudhury-is a method for working out in rooms heated up to 100 degrees, thus enhancing muscle suppleness and aiding body detoxifica-tion. This heavily illustrated book describes each of the 26 progressively more challeng-ing hot yoga postures. Aided by color photos, the author gives detailed i...0 points

Bikram's Beginning Yoga Class Second Edtion: Edited by Bikram Choudhury

Bikram Choudhury, author of the newly revised <i>Bikram's Beginning Yoga Class</i> and yoga guru to the stars, is on a mission to heal America through yoga. Bikram claims that faithfully doing his yoga routine, which consists of 26 hatha yoga <i>asanas</i> (postures) set down by Patanjali over 4,000 years ago, can fix everything from chronic diseases (like heart disease, diabetes, and arthritis) to obesity and depression. According to Bikram, his beginning yoga class exercises 100 percent of the body, increas...0 points

Yoga as Medicine: The Yogic Prescription for Health and Healing by Yoga Journal, Timothy Mccall

The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country%u2019s premier yoga magazine, who is both a practicing yogi and a Western-trained physician. <br /> <br />Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains what yoga does and who can benefit from it (virtually everyone!); and provides lavishly illustrated and minutely detailed instructions on starting....0 points

Ashtanga Yoga: The Practice Manual: An Illustrated Guide to Personal Practice by David Swenson

This is the most user-friendly yoga book available! It contins the entire Primary and Intermediate series of Ashtanga Yoga with three options for every asana. It is spiral bound to easily remain open while practicing. It contains over 650 photos with clear instructions and commentary. It is a great book for all levels of practitioners to enjoy and teachers will find it to be an invaluable tool for teaching their students.0 points

Itsy Bitsy Yoga: Poses to Help Your Baby Sleep Longer, Digest Better, and Grow Stronger by Helen Garabedian

<b>The ancient practice of yoga will help your baby sleep better, digest easier, be happier, and stay healthier. Start today.</b><p>If you've been searching for an excellent way to bond with your baby and improve his or her health, <i>Itsy Bitsy Yoga</i> is the solution you've been looking for. Helen Garabedian, a certified instructor in yoga and infant massage, has developed over seventy yoga postures and thirty-five series for moms and dads to enjoy with their growing babies. You don't need any previous yoga e...0 points

Yoga Pretzels: 50 Fun Yoga Activities For Kids & Grownups (Yoga Cards) by Tara Guber, Leah Kalish

Practice bending, twisting, breathing, relaxing and more with Yoga Pretzels, a vibrant and colorful set of illustrated cards that provide a healthy dose of fun and education while teaching all the basics of yoga to help your head and heart. Ages 3 and up.0 points

Bikram's Beginning Yoga Class Second Edtion: Edited by Bikram Choudhury

Bikram Choudhury, author of the newly revised <i>Bikram's Beginning Yoga Class</i> and yoga guru to the stars, is on a mission to heal America through yoga. Bikram claims that faithfully doing his yoga routine, which consists of 26 hatha yoga <i>asanas</i> (postures) set down by Patanjali over 4,000 years ago, can fix everything from chronic diseases (like heart disease, diabetes, and arthritis) to obesity and depression. According to Bikram, his beginning yoga class exercises 100 percent of the body, increas...0 points

The Athlete's Guide to Yoga: An Integrated Approach to Strength, Flexibility, and Focus by Sage Rountree

Yoga makes good athletes better. With its emphasis on flexibility, balance, and whole-body strength, this time-honored discipline leads to better form, efficiency, and power. As increasing numbers of athletes are discovering, it improves mental focus and endurance, assets that become especially important at the end of a training session or race. This book explains how athletes can see progress from just ten minutes of yoga each day. It features more than 230 color photographs illustrating over 1...0 points

The Yoga Bible: The Definitive Guide to Yoga Postures by Christina Brown

Featuring over 150 yogic postures from the main schools of yoga, including Iyengar and Astanga Vinyasa, this guide provides a comprehensive illustrated step-by-step book to achieving the postures and advice on altering them where necessary with easier postures highlighted for beginners. The book also includes more advanced positions for experienced yogists, which will inspired them in developing their practice. <p>In addition to postures, the book includes notes on various types of yoga practices a...0 points

Trudeau Cool Down Polycarbonate Hydration 24-Ounce Bottle, Breast Cancer Awareness, Pink

In honor of Breast Cancer Awareness, Trudeau has created a charming line of pink products that are both fun and functional- and all for an extremely worthy cause.Features of this 24-oz. Pink Cool Down Bottle include:DW insulated material, which eliminates "Sweating"Cold and hot liquid useUnbreakable polycarbonateRunner's straw lidLeak-proof, carbiner hookThe Breast Cancer Awareness logoTrudeau Corporation donates to The Breast Cancer Research Foundation 5% of its selling price for each BCRF ther...0 points

BOTTLE, 20 OZ WATER-GREEN

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WENZEL-SWISS GEAR SG66042 BOTTLE, 32 OZ WATER-PURPLE

WENZEL-SWISS GEAR SG66042 BOTTLE, 32 OZ WATER-PURPLE0 points

Bluewave Water Jug - Color 1.9 Liter (64 oz) Polycarbonate Water Bottle "8 Glasses a Day"

The Bluewave Water Jug comes in an assortment of colors and its convenient handle desing makes it easy to carry or to drink from. Its portable size makes it great for school, office and any outdoor activities. These bottles are made of 100% genuine Makrolon Polycarbonate and they can withstand temperatures way above boiling without odors or leeching of chemicals. Its environmentally friendly due to its capabilities to be reused over and over again. So don't hesitate, be healthy and drink 8 glass...0 points

California Innovations 700-ML Hydration Bottle, Royal Blue

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OUTDOOR PRODUCTS WATER BOTTLE, 1 LITER POLYCARBON (BWP101OPAPL)

OUTDOOR PRODUCTS WATER BOTTLE, 1 LITER POLYCARBON (BWP101OPAPL)0 points

1/4&quot; Extra Thick Deluxe High Density Yoga Mat 72&quot; Length - Black

Our Yoga mat came from the desire to provide the f more...0 points

Our Yoga mat came from the desire to provide the finest yoga sticky mat at the best price. We feel that most 1/8 inch thick sticky mats are too thin and soft and simply do not provide enough cushion to ones knees, ankles and other sensitive bones for comfortable yoga practice. Yoga mat is 140% thicker measuring 1/4&quot; thickness and with more density. We wanted a mat that was longer than 68&quot; so that we wouldn't have to adjust our position so often to stay on the mat such as having your fa...0 points

3/16&quot; Harmony Professional Natural Rubber Yoga Mat in 68 and 74&quot; Lengths Sedona Red

The Harmony natural rubber yoga mat is the FINEST more...0 points

The Harmony natural rubber yoga mat is the FINEST yoga mat made. Made in the USA of open cell, natural dry rubber naturally harvested from rubber trees, its material does not include the latex component from the tree sap (minor amounts of latex can find its way into the rubber but usually not detectible.) The Harmony mat has the BEST dry traction of any mat we have found, even when wet from perspiration traction is excellent offering unequaled non-slip performance. The mat has sturdy mesh in its...0 points

5/16&quot; Harmony Fusion Natural Rubber Yoga &amp; Fitness Mat Extra Thick in 74&quot; Length Midnight Blue

The Harmony natural rubber yoga mat is the FINEST more...0 points

The Harmony natural rubber yoga mat is the FINEST yoga mat made. Made in the USA of open cell, natural dry rubber naturally harvested from rubber trees, its material does not include the latex component from the tree sap (minor amounts of latex can find its way into the rubber but usually not detectible.) The Harmony mat has the BEST dry traction of any mat we have found, even when wet from perspiration traction is excellent offering unequaled non-slip performance. The mat has sturdy mesh in its...0 points

Natural Fitness Journey Natural Rubber Yoga Mat - 24" x 69" x 1/8" Thick 100% Biodegradable with Free DVD

Great for travel and beginners, allows you to impr more...0 points

Great for travel and beginners, allows you to improve your yoga practice while achieving more an environmental balance. Made from natural rubber, a natural and sustainable high performance material with a natural cotton inner stability mesh, they offer the highest traction and a good-rebound dense cushion. Our mats are longer than traditional yoga mats. Includes a FREE yoga workout DVD and a Free 1 year subscription to Fitness Magazine. A tree is planted for your purchase of this mat to help off...0 points

Hot Yoga Cotton Waffle Mat

Great for Bikram or Hot Yoga, sweat absorbent and more...0 points

Great for Bikram or Hot Yoga, sweat absorbent and washable, Natural Cotton yoga mat, made in India from premium waffle weave cotton fabric and ½ layer of pure cotton batting, cotton edge trim, roll up ties and carry bag.<br />
<br />
Best used with a Bean Products sticky mat or Natural Fitness Natural Rubber yoga mat underneath for grip. Absorbs all the sweat you can make. Also great as a meditation pad or picnic pad for the beach.0 points

Blue Yoga Mat - 24" x 68"

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Weekender Yoga Mat and Carrier

Clean and simple lines define this stylish yoga ma more...0 points

Clean and simple lines define this stylish yoga matt carrier. Single adjustable sling strap. External pocket. Includes yoga matt.<br />
* * Dimensions: * 5.25" x 24.5"0 points

Wai Lana Yoga: Get Started Yoga Kit

Although it is perceived as a modern form of exerc more...0 points

Although it is perceived as a modern form of exercise, yoga has been time-tested for thousands of years and has proven to be an extraordinary means to achieve physical and mental well-being. Yoga asanas are safe and effective for people of all ages and are the perfect complement to any other form of exercise or sport as they tone, stretch, and strengthen both the internal and external systems of the body. Wai Lana's new yoga kits has everything you'll need to enable you to add yoga to your life.0 points

Hugger Mugger Cork Yoga Block

Through an exclusive manufacturing process,the new more...0 points

Through an exclusive manufacturing process,the new Hugger Mugger Duralite Block is lighter than any of the yoga blocks available, yet quite durable. Its unique surface withstands normal wear and tear better than other blocks and keeps its lustrous finish. Its uses are endless!0 points

Props Advantage - Using yoga strap and blocks to take your skill to the higher level. At Home with Paul Zaichik

-Learn how to effortlessly master the most difficu more...0 points

-Learn how to effortlessly master the most difficult Yoga positions! -Let Paul Zaichik, author of the international bestselling book series & DVD s on Body Weight Training demystify the reasoning behind yoga blocks and straps, and show you how to make Yoga exercises comfortable and enjoyable using props! Many people find yoga difficult due to lack of strength or flexibility to do the postures. Yoga props can make everyone s yoga session relaxing and enjoyable. Follow along with Paul Zaichik as h...0 points

How to Use Yoga Props - Blocks, Mats, Straps, with Workout

If you're someone who wants to get into yoga but a more...0 points

If you're someone who wants to get into yoga but are so stiff that even touching your toes is a struggle, then this tape will help. Unlike its companion tape, <i>How to Use Props: Bolsters, Blankets, Pillows</i>, which focuses on the passive, "restorative" yoga style, this one employs props with a variety of more active poses, using them specifically to promote correct alignment and support and thus enable the user to feel the full benefits of a given posture without unnecessary strain (not to mention...0 points

4 Inch Foam Yoga Block (4" x 6" x 9")

Our foam blocks are made from a sturdy, scratch re more...0 points

Our foam blocks are made from a sturdy, scratch resistant foam. Each block has a beveled edge for added comfort. You will find these blocks to be very strong and durable, and yet incredibly lightweight and comfortable. Foam blocks lend support and extension to yoga postures. They provide the support and/or height needed to do poses safely and effectively. When placed under the hips, hands, heels, or between the hands, they provide the stability and grounding needed to extend fully.0 points

Gaiam Yoga Block and Strap Combo

Improve your yoga performance with this pair of mu more...0 points

Improve your yoga performance with this pair of must-have yoga tools. The combo pack starts with a brick that helps you "reach the floor" in key poses and maintain proper alignment, helping you achieve better stability and support. The natural-cotton, 6-foot yoga strap, meanwhile, lets you deepen the stretch without strain. In addition, the D-ring cinch buckle tightens the strap securely while still allowing for quick and easy release. The end result of both tools is a deeper, more flexible yoga...0 points

Select Basic Purple Yoga Kit with Sticky Mat, Blocks, Strap & Mat Bag

Included Accessories:<br />1 X extra thick y more...0 points

Included Accessories:<br />1 X extra thick yoga mat<br />Dimension:68" X 24" X 1/4" or 68" X 24" X 1/8"<br />2 X EVA high-density foam blocks<br />Dimension: 9"X 6"X 3"<br />1 X 6' cotton stretching strap<br />color: natural<br />1 X durable yoga mat bag<br />Size: 27"x 9"<br />The kit features an essential cushioned yoga mat, a lightweight foam block to encourage proper form and a 6' cotton strap to loosen tight joints and achieve deeper stretching. The 68" X 24" washable mat has a non-slip, textured surface to help you hold your poses without sli...0 points

4" Yoga Blocks 4lb (2 Per Pack) Black

Two 9"x6"x4" yoga blocks used for b more...0 points

Two 9"x6"x4" yoga blocks used for balancing and support during yoga poses. Each block has a beveled edge for added comfort. Our blocks are very strong and durable while also being lightweight and comfortable. Yoga blocks lend support and extension to yoga postures. They provide the support and/or height needed to do poses safely and effectively. When placed under the hips, hands, heels, or between the hands, they provide the stability and grounding needed to extend fully. HIGH DENSITY 4lb BLOCKS...0 points

100% Cotton Red Yoga Strap "Shanti Yoga Straps" -Fair Trade Gifts

Sewn in the Himalayan mountains by Cheppu Himal, a more...0 points

Sewn in the Himalayan mountains by Cheppu Himal, a fair trade partner that employs Nepali families. A portion of the proceeds funds a school with 200 students, increasing both economic and educational opportunities for the families.<br /><br /><img src="http://72.52.193.148/logo_amazon_wog.gif" height="40" width="125" border="0" /><br /><b>Original Good</b> provides shoppers with a unique global shopping experience at their doorstep. The company offers access to beautiful, stylish and uniquely handcrafted gifts and accessories from artisan communities in over 30 developing countries across the world all und...0 points

8 Foot Cinch Buckle Yoga Strap

Our yoga belts are useful for yogis of all levels. more...0 points

Our yoga belts are useful for yogis of all levels. Belts provide length enabling you to grasp limbs that are otherwise too far away. Our yoga belts are 1.5" wide providing maximum comfort and preventing constricted circulation. Our 8' belt is ideal for taller practitioners and for binding limbs.0 points

Hugger Mugger D-Ring Yoga Strap 8-Foot (Natural)

8 Foot Yoga Strap in natural tone. Metal D-Ring ma more...0 points

8 Foot Yoga Strap in natural tone. Metal D-Ring makes it easy to thread and adjust into position. Longer lengths are good for taller students and for the bound angle pose.0 points

Gaiam Yoga Strap

The Gaiam® Yoga Strap will help you deepen your s more...0 points

The Gaiam® Yoga Strap will help you deepen your stretches and extend your reach while allowing your shoulders to relax. Use them when you want to move into more challenging positions and increase your stamina. The easy-release cinch buckle holds the strap securely in place.0 points