How do you Get Vitamin D or D3

All Puritan's Pride Vitamin D formulas are Sunvite D3, a more potent and active form of Vitamin D. Together with Calcium, Vitamin D helps develop strong bones and teeth, and also assists in immune system health.**

A review study on the benefits of Vitamin D recommends increased use of supplements in the U.S. to help ensure optimal health, and that supplementing with 1000 IU of Vitamin D3 can be an effective way to accomplish this.** Try our high-potency 1000 IU, 2000 IU, and 5000 IU.

No Artificial Color, Flavor or Sweetener, No Preservatives, No Sugar, No Milk, No Lactose, No Gluten, No Wheat, No Yeast, No Fish, Sodium Free.

** These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

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Nutrient deficiencies are usually the result of dietary inadequacy, impaired absorption and use, increased requirement, or increased excretion. A vitamin D deficiency can occur when usual intake is lower than recommended levels over time, exposure to sunlight is limited, the kidneys cannot convert vitamin D to its active form, or absorption of vitamin D from the digestive tract is inadequate. Vitamin D-deficient diets are associated with milk allergy, lactose intolerance, and strict vegetarianism.

Vitamin D has these hormonal functions: regulation of overall bone health, regulation of overall muscle health (this includes both skeletal and also the heart muscle), regulation of the so important immune response, regulation of the levels of insulin and of blood sugar, and regulation of levels for calcium and for phosphorus metabolism.

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Even though research is ongoing, there are strong indications that vitamin D plays an important role in prevention of the following types of cancer: bladder cancer, breast cancer, colon cancer, ovarian cancer, prostate, and rectal cancer. Tow of these cancer types are widespread among women, and supplementing with vitamin D, or making sure the body has a chance to produce enough vitamin D may help prevent cancer in women.